2018 Lose 52 Pounds In 52 week’s Challenge

Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)

2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4

3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
3/30: didn't weigh

4/6: didn't weigh
4/13: didn't weigh
4/20: 187.4
4/27: 185.8

5/4: 183.6
5/11: 183.6
5/18: 185.6
5/25: 184.6

6/1: 183.2
6/8: 181.4
6/15: 179.4
6/22: 178.4
6/29: vacation (no scale)

7/6: 179.6
7/13: 176.8
7/20: 176.6
7/27: 179.4

8/3: 177.8
8/10: 176.8
8/17: 177.4
8/24: 178.2
8/31: 178.6

Lbs lost in 2018: -8.2
Lbs lost since challenge: -7.0
Lbs lost since highest weight: -19.4


This week's successes: seem to be maintaining the past two weeks instead of gaining which is good because I've been in a funk and eating bad

This week's challenges: Week before cycle = mad cravings I gave into

SW : 255, Aug 2014
CW: 162
GW: 135
HT: 5’7”

2018
Jan: 198-195, 3 lbs
Feb: 195-185, 10 lbs
Mar: 185-180, 5 lbs
Apr: 180-175, 5 lbs
May: 175-170, 5 lbs
Jun: 170-166, 4 lbs
Jul: 166-165, 1lb
Aug: 165-162, 3 lbs
Sep: 162
Oct:
Nov:
Dec:


Aug 3: 165 : Wow this is harder than I anticipated. I really thought I’d keep on losing 4 or 5 pounds per month until I decided to stop - LOL!!! What in the world was I thinking?
Aug 10: 164 : I managed to lose 1 pound ! Hope for there to be more this month.
Aug 17: 162 : Yay - down 2 more pounds !
Aug 24: 162 : Maintaining
Aug 31: 162 : Been here for 3 weeks !

2017 Challenge lost 30 pounds!

2018 Challenge:
Start date: 1/1/2018
Start weight: 131.0
Goal weight: 120
Current weight: 136.8
This weeks loss: +5.6
Total loss this year: 0

Back from 3 weeks of trvel, birthdays, reunions, anniversaries and indulgence. Getting back on track will be hard but I will do it. Ran 6.28 mi!we this morning and I i.ago we myself carrying a 6# brick the entire time. Now for some water aerobics this afternoon.

2018 Challenge
**I started my personal weight loss challenge midway through 2018 but figure it's never too late to start!**

Start date: 06/02/2018
SW: 270.0
GW: 150.0
CW: 240.2
Age: 35
Height: 5'5"

Total weight lost: 29.8

JUNE
06/02: 270.0
06/09: 263.6
06/16: 260.2
06/23: 255.4
06/30: 250.6
-19.4

JULY
07/07: 253.2
07/14: 256.4
07/21: 260.8
07/28: 258.8
+5.6

AUGUST
**Month spent visiting family on vacation**
08/04: no scale access
08/11: no scale access
08/18: no scale access
08/25: no scale access

SEPTEMBER
09/01: 240.2

This week's successes: weighed in after 1 month without a scale for a loss of 18.6 lbs. (from 07/28-09/01) // continued keto
This week's challenges: returned home with greater access to alcohol at night // trying to integrate more fitness/exercise

2018 Starting weight 12/31/17: 160.2 lbs
Goal Weight for this challenge: 140 lbs.
Goal weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Age at start of challenge: 56
Current weight: 155.8 lbs
Total weight loss this challenge: 4.4 lbs

This week's successes: Lost 1.2 pounds this week. I dieted successfully 6 out of 7 days.

This week's challenges: Getting more sleep. Get some exercise. Diet 7 out of 7 days...6 is good but not what I'm aiming for...

Linda

Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge Intermittent Fasting~ 02-15-2018-241.6
Goal weight:185.0--01-01-2019
Current Weight: 218.2
Total weight lost: 30.4
This week's successes: -2 lbs.
week's challenges: Doing a little more. Need to drink more water!!!
01-16-2018-239.8
01-23-2018-239.4
01-30-2018-239.4
02-06-2018-240.0
02-13-2018-240.6-I'm gaining
02-20-2018-237.8-Whew!
02-27-2018-236.2-I hope this is a new trend
03-06-2018-236.2-Holding steady
03-13-2018-235.4
03-20-2018-236.4 Nothing to say
03-27-2018-233.8-Finally on the Downswing
04-03-2018-233.4-yea!!
04-10-2018-231.4-Feeling good just need to keep going!
04-17-2018-231.2 I had gained during the week , but came back down.
04-24-2018-234.4-Who gains 3.2 lbs. in one week, all I did was a few exercises?
05-01-2018-231.2-YIPEE!!! back down
05-08-2018-230.8-Yea! Not much but something
05-15-2018-230.8-Still the same, went from zero exercising to exercising five days a week for last two weeks
05-22-2018-229.0-Glad it's started moving again
05-29-2018-228.2- Yea my 20 lbs. mark now to continue
06-05-2018-226.4-I hope to keep losing
06-12-2018-226.0-
06-19-2018-225.6-YES!!
06-26-2018-223.6-
07-03-2018-222.0
07-10-2018-223.6 WHAT THE!!!
07-17-2018-222.0-Not again
07-24-2018-223.4-I have No Words
07-31-2018-223.4-
08-07-2018-221.0
08-14-2018-222.2
08-21-2018-222.0 Oh Well!
08-28-2018-220.2 WAY TO GO!!
09-01-2018-The Start of College Football--ROLL TIDE ROLL!!!
09-04-2018-218.2-The Down Trend IS REAL!!
09-11-2018
09-18-2018
09-25-2018
10-02-2018

Name: Tracie
Age: 37
Height: 5' 10"

Starting weight: 298.50lbs
Goal weight: 180.00lbs
Current weight: 208.75lbs
2017 loss 28.25lbs
2018 loss 65.00lbs
Total weight lost: 92.00lbs
Total to go: 24.75lbs


This week's loss +0.25lbs
This week's successes: Pulling back from a heavy weekend
This weeks challenges: poor choices at weekend and spent all week having to pull it back

START Jan 1st - 270.25lbs
W1 Jan 5th - 264.25lbs
W2 Jan 12th - 259.75lbs
W3 Jan 19th - 254.25lbs
W4 Jan 26th - 253.25lbs
JAN LOSS - 17lbs

W5 Feb 2nd - 250.25lbs
W6 Feb 9th - 248.00lbs
W7 Feb 16th - 247.50lbs
W8 Feb 23rd - 250.50lbs
FEB LOSS - 2.75lbs

W9 Mar 2nd - 246.00lbs
W10 Mar 9th - 242.50lbs
W11 Mar 16th - 239.50lbs
W12 Mar 23rd - 233.50lb
W13 Mar 30th - 235.00lbs
MAR LOSS - 15.50lbs

W14 Apr 6th - 234.50lbs
W15 Apr 13th - 230.25lbs
W16 Apr 20th - 230.25lbs
W17 Apr 27th - 228.50lbs
APR LOSS - 6.50lbs

W18 May 4th - 224.25lbs
W19 May 11th - 226.5lbs
W20 May 17th - 223.50lbs early weigh in as away for 5 days now
W21 May 25th - 229.50lbs well time away killed me!! haha
MAY LOSS +1.00lbs

W22 June 1st - 228.75lbs disappointing as exercise and diet on form this week
W23 June 8th - 230.75lbs heavy weekend but gym lots this week so could have been much worse
W24 June 15th - 224.75lbs pulled it back after a weekend away so very pleased - few quiet ones now should help
W25 June 22nd - 220.50lbs feeling like I am pulling this back again
W26 June 30th - 222.00lbs good week food and exercise - think the heat is affecting water retention maybe
JUNE LOSS - 7.50lbs

W27 July 6th - 219.50lbs = 50.75lbs loss in 2018
W28 July 13th - 222.50lbs
W29 July 20th - 213.75lbs
W30 July 27th - 213.25lbs
JULY LOSS - 8.75lbs

W31 Aug 3rd - 212.50lbs
W32 Aug 10th - 212.75lbs
W33 Aug 17th - 208.75lbs
W34 Aug 24th - 211.50lbs
W35 Aug 31st - 205.00lbs water intake good and almost 100% clean eating (cheese & coffee is my downfall)
AUG LOSS 8.25lbs

W36 Sept 7th - 205.25lbs
W37 Sept 14th -
W38 Sept 21st - ON HOLIDAY NO ACCESS TO SCALES
W39 Sept 28th - ON HOLIDAY NO ACCESS TO SCALES
W40 1 Oct 1st day home
HOLIDAY DAMAGE

W41 Oct 5th -
W42 Oct 12th -
W43 Oct 19th -
W44 Oct 26th -
W45 OCT LOSS

W46 Nov 2nd -
W47 Nov 9th -
W48 Nov 16th -
W49 Nov 23rd -
W50 Nov 30th -
NOV LOSS

W51 Dec 7th -
W52 Dec 14th -
W53 Dec 21st -
W54 Dec 28th -
W55 Dec 31st -
DECEMBER DAMAGE

SW 12/28/2017: 177.6 #
Goal weight: 125 #
Last week (9/1): 149.4#
Current weight (9/ 7): 150.2
Total Lost:  27.8 #
This week:  +0.8#

Successes: 
- I took advantage of gym access to do more cardio with less impact. My goal was to get 4 miles in each day. I got 4.75 miles average.
- I'm seeing more muscle definition everywhere. I am consistently a little sore all over.
- I'm not going to obsess over the scales because I'm doing the work consistently.
- I begin to suspect a happy reason I seem to be stuck at this weight.

Struggles: I have felt a little extra emotional lately. I seem to get tired, really really tired randomly and occasionally.

2108 Lose 52 LBS in 52 Weeks Challenge

MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Dec 30, 2017: . . . . . . . . . . . . . 215.6 LBS

1st Quarter - (JAN, FEB, MAR)
SW - 215.6 lbs
FW - 202.2 lbs
Lost - 13.4 lbs

2nd Quarter - (APR, MAY, JUN)
SW - 202.2 lbs
FW - 189 lbs
Lost - 13.2 lbs

3nd Quarter - (JUL, AUG, SEP)
SW 189

Week 27 - 191.3
Week 28 - 190.6
Week 29 - 191.8
Week 30 - 191.9
Week 31 - 189.9
Week 32 - 189.6
Week 33 - 187.8
Week 34 - 189
Week 35 - 186.8
Week 36 - 183.7

Weight Loss for the Week: . . . . . . . . . . . - 3.1 LBS
Weight Loss During Challenge:. . . . . . . . - 31.9 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . - 65.6 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .164 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .164 LBS

Starting MFP weight: 240 (summer 2013)
Goal weight: 150-145

Starting challenge weight: 187
Week 1: 186.4 (-.06)
Week 2: 187.4 (+1)
Week 3: 186.2 (-1.2)
Week 4: 186.4 (+0.2)
Week 5:184.2 (-2.2)
Week 6: 185.2 (+1)
Week 7: 186.8 (+1.6)
Week 8: 188.6 (+1.8)
Week 9: 184.6 (-4)
Week 10: 184.4 (-.2)
Week 11: 184.2 (-.2)
Week 12: 186.6 (+2.4)
Week 13: 182.6 (-4)
Week 14: 182.2 (-.4)
Week 15: 183.0 (+.8)
Week 16: 182.6 (-.4)
*pity party break*
Week 21: 185 (+2.4)
Week 22: 186 (+1)
Week 23: 184.6 (-1.4)
Week 24: 182.2 (-2.4) back to my lowest this year
Week 25: 182.0 (-.2)
Week 26: 182.8 (+.6)
Week 27: 185.6 (+2.8)
Week 28: 182.6 (-3)
Week 29: 182.2 (-.4)
Week 30: 181.8 (-.4)
Week 31: 181.8 (-0)
Week 32: 182.8 (+1)
Week 33: 183.8 (+1)
Week 34: 183 (-.8)

Total 2018 loss: 4

(Overall total loss: 57)


Connie
Age 65
5’3
“Progress Not Perfection”

Starting weight: 227
Goal weight: 189
Current weight: 227
Total weight lost: 0
This week's successes: Signing up to this. Returning after about 18 months off. Needless to say the weight crept up as soon as I took my eye off the ball.
This week's challenges: Decorating the whole house so no energy for exercise so will have to use calorie counting alone

Starting weight: 196.6
Goal weight: 130

January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26: 178.0
April 2: 179.6 - Had a lot going on and didn't track, so this isn't THAT bad.
April 9: 176.6 - headed the right way again
April 16: 179.0 - awful week, couldn't run so I decided to eat everything in sight (didn't help lol)
April 23: 179.6
April 30: 175.4 - Back to tracking!
May 7: 178.0
May 14: 177.2
May 21: 180.0
May 28: 180.2
June 4: 176.6
June 13: 179.0
June 20: 179.0
June 26: 181.6
July 3: 184.6
July 19: 190.8
July 24: 187.8
July 30: 187.6
August 6: 185.2
August 13: 186.2 - I was under calories all week
August 20: 184.6
August 27: 182.2
September 3: 181.6
September 10: 177.8

Current weight: 177.8
Total weight lost: 18.8

This week's successes: Stayed under my calorie limit all week!!
This week's challenges: Keeping up with everything that's working without getting bored!

Mfp Starting weight: 198
Challenge starting weight 2/2: 185.6
January 1, 2018 weight: 186.8
Goal weight: 140(ish)

2/2: 185.6
2/9: 186.2
2/16: 187.4
2/23: 185.4

3/2: 182.4
3/9: 185.8
3/16: 185.0
3/23: 185.6
3/30: didn't weigh

4/6: didn't weigh
4/13: didn't weigh
4/20: 187.4
4/27: 185.8

5/4: 183.6
5/11: 183.6
5/18: 185.6
5/25: 184.6

6/1: 183.2
6/8: 181.4
6/15: 179.4
6/22: 178.4
6/29: vacation (no scale)

7/6: 179.6
7/13: 176.8
7/20: 176.6
7/27: 179.4

8/3: 177.8
8/10: 176.8
8/17: 177.4
8/24: 178.2
8/31: 178.6

9/8: 176.0
9/14: 177.2

Lbs lost in 2018: -9.6
Lbs lost since highest weight: -20.8


This week's successes: under calories everyday. Actually saw 175.0 on the scale two days ago. So I know I'm getting close to breaking my struggle of not going below 176 on a weigh in day.

This week's challenges: None other than eating Mexican food last night before my weigh in day. That was a bad choice. I stayed in calories, but I retain water VERY easily and it's reflecting on the scale. Ithi k next week will be my week to have 175 on a weigh in day!

SW : 255, Aug 2014
CW: 159
GW: 135
HT: 5’7”

2018
Jan: 198-195, 3 lbs
Feb: 195-185, 10 lbs
Mar: 185-180, 5 lbs
Apr: 180-175, 5 lbs
May: 175-170, 5 lbs
Jun: 170-166, 4 lbs
Jul: 166-165, 1lb
Aug: 165-162, 3 lbs
Sep: 162-159, 3 lbs
Oct:
Nov:
Dec:


Sep 07: 162
Sep 14: 159
Sep 21:
Sep 28:

Starting weight: 227
Goal weight: 189
Current weight: 225
Total weight lost: -2
This week's successes: Counted the calories and the weight dropped off!
This week's challenges: Football today which is a beer filled day, but healthy dinner already prepped for tonight