60 Minutes per Month Plank Challenge - September 2018!

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245

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  • alipsie19
    alipsie19 Posts: 705 Member
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    Sept 3rd 6:00
  • uluvme2uno
    uluvme2uno Posts: 12 Member
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    uluvme2uno wrote: »
    Goal: 60 Min
    Sep 1: non- plank day
    Sep 2: 1:45 x 2 (second one incorporating side planks, which made it easier; did it a second time for time’s sake as I just started the challenge. Both sets from forearms.)

    Sep 3: 1:51 x 2
    Total: 3:30 + 3:42 = 7:12
  • KKHKISHZKH
    KKHKISHZKH Posts: 187 Member
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    1/9: 2×60 sec standard forearm planks
    2/9: 2×60 sec standard forearm planks
    3/9: 2×60 sec standard forearm planks
    4/9: 2×60 sec standard forearm planks
  • sdecatur
    sdecatur Posts: 14 Member
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    I’m in
  • katiecherron
    katiecherron Posts: 1 Member
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    in for 60 already 15 secs I'm little rusty and never enjoyed planks maybe I'll learn to love them
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    I’m in, late start, 1:00 today.
  • alipsie19
    alipsie19 Posts: 705 Member
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    Sept 3rd 6:00
    Sept 4th 6:00
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Sept 1st, None, Planking Rest Day
    Sept 2nd, None, Planking Rest Day
    Sept 3rd, None, Planned Rest Day
    Sept 4th, 2x5 min mixed planks (10 min)

    Total for Sept, 10 minutes, 110 left for goal
  • Azaelia96
    Azaelia96 Posts: 15 Member
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    I am a bit late to the game, but I am in too! I'm in for the 60 minutes though, I'll do multiple sets to catch up as I am definitely a beginner level. Starting will have to wait until after work though, :smile: !
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Welcome @sdecatur, @katiecherron, @jeffrey_ad and @Azaelia96 to the challenge!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Been so busy lately I'm behind in welcoming everyone. Welcome to the September challenge! A few late starts, but it's never too late to start, so welcome! Those of you returning this month, it's great to see you back! Those of you who are new, simply post your goals, and your daily results as you get time. Life gets in the way sometimes so if you don't post every day that's completely fine. Just post a running total when you get the chance.
  • sfhappy
    sfhappy Posts: 59 Member
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    9/1 2 x 45s
    9/2 45s
    9/3 45s, 32s
    9/4 45s (straight arm), 45s
    9/5 45s

    Goal: 45 minutes
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal 60:00
    Sept 3rd 6:00
    Sept 4th 6:00
    Sept 5th 2:00

    Total 14:00
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Not setting a goal this month and just going to see where I can get. I've really been struggling lately and hope to get back to consistent planks but finding it's hard right now for some reason.

    9/5 - 6 min forearm planks broken up
  • uluvme2uno
    uluvme2uno Posts: 12 Member
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    uluvme2uno wrote: »
    uluvme2uno wrote: »
    Goal: 60 Min
    Sep 1: non- plank day
    Sep 2: 1:45 x 2 (second one incorporating side planks, which made it easier; did it a second time for time’s sake as I just started the challenge. Both sets from forearms.)

    Sep 3: 1:51 x 2
    Total: 3:30 + 3:42 = 7:12

    Sep 4: non-plank day
    Sep 5: 1:58 x 2
    Total: 7:12 + 3:56 = 11:08

  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    Goal: 60
    9/4 1:00
    9/5 1:00
    9/6 1:00
  • xrsxrs
    xrsxrs Posts: 221 Member
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    09/01 0
    09/02 45s
    09/03 2x30s, 1x60s
    09/06 1x2m, 1x1m30s,1x45s
    Total 6m
    Goal 60 mins
  • alipsie19
    alipsie19 Posts: 705 Member
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    Goal 60:00
    Sept 3rd 6:00
    Sept 4th 6:00
    Sept 5th 2:00
    Sept 6th 6:00

    Total 20:00
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Sept 1st, None, Planking Rest Day
    Sept 2nd, None, Planking Rest Day
    Sept 3rd, None, Planned Rest Day
    Sept 4th, 2x5 min mixed planks (10 min)
    Sept 5th, 2x5 min mixed planks (10 min)
    Sept 6th, None, Planned Rest Day
    Sept 7th, 2x5 min mixed planks (10 min)

    Total for Sept, 30 minutes, 90 left for goal
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    lbenson2006 wrote: »
    Not setting a goal this month and just going to see where I can get. I've really been struggling lately and hope to get back to consistent planks but finding it's hard right now for some reason.

    9/5 - 6 min forearm planks broken up

    No worries. It happens. I changed up my workout routine for the rest of the summer/fall and had to drop from 180 to 120, and even at 120 it's tough to keep up. I'll go back to my Winter routine, or something similar once it's too stinking cold to be outside but until then it is what it is. Trying to spend as much time in the sun as I can, and on those days I don't always have the time for planks. I managed it this week but last week I did not on the days I was out walking/running. This weekend it's supposed to rain rain rain here, so I may stay inside and get them done. ;P

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