Looking for friends also on the keto diet! :]
Behxo
Posts: 1,190 Member
Looking for friends to add that are also on the keto diet, to share meals and what not. I have been on this for a little over a week now and honestly feeling pretty good so far. Please feel free to add me!
** Before anyone decides to immediately tell me not to be doing keto, I am trying it out, doing it for personal reasons other than weight loss and I know it probably won't be a life time diet so please keep those comments to yourself.
** Before anyone decides to immediately tell me not to be doing keto, I am trying it out, doing it for personal reasons other than weight loss and I know it probably won't be a life time diet so please keep those comments to yourself.
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Replies
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Hi,
This group may be helpful to you:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
~best wishes1 -
4legsRbetterthan2 wrote: »Hi,
This group may be helpful to you:
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
~best wishes
Awesome, thank you!1 -
Iv started keto today i hope it actually works.4
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I recently started low carb also1
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ME! I am fairly new.0
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I added all of you!0
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I'm doing Keto. Been doing it since April of this year but havent been on here for over a year and just got back a couple weeks ago1
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I've been doing Keto (religiously between January and June) and have lost 50 lbs. Since June, I've relaxed a bit (not logging every little thing) and have maintained the loss which is HUGE for me! Never found a diet as easy as this that seriously works and I have NEVER felt better. If you set you macros to 70-25-5 (or in my case) 75-20-5 and make sure they are as close as possible you will see great results. It's a little tough at first but after a couple weeks, carb cravings almost totally disappear. No longer is this a "diet", it's a way of eating! Good luck...you'll love it!9
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Please add me if you'd like!
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Awesome, added you both! How are you liking the diet CNG? Also thank you Lcmcks for the insight! I'm glad to hear about such positive results!0
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I am just starting keto! Just sent you a request!2
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I have been doing it for almost a year now for migraine control. It's magical, and I'm always up for more friends.3
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Add me! I go between keto and just low-carb and, like you, am doing the diet for reasons other than weight loss. I am diabetic and carefully tracking carbs helps me to keep my blood glucose under control.2
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Im around 5 weeks in!2
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Just added all of you!0
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tcunbeliever wrote: »I have been doing it for almost a year now for migraine control. It's magical, and I'm always up for more friends.
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Looking for friends to add that are also on the keto diet, to share meals and what not. I have been on this for a little over a week now and honestly feeling pretty good so far. Please feel free to add me!
** Before anyone decides to immediately tell me not to be doing keto, I am trying it out, doing it for personal reasons other than weight loss and I know it probably won't be a life time diet so please keep those comments to yourself.
Ok, so this is double-embarrassing, but I want to add you all AND I DON’T KNOW HOW. Obvz I need a tutorial on MyFitnessPal. The only thing I’m ultra-adept at is constantly adjusting my macros.
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amywizengamot wrote: »tcunbeliever wrote: »I have been doing it for almost a year now for migraine control. It's magical, and I'm always up for more friends.
I had an almost immediate reduction in migraines when I went keto. Then after about 100 days they were just totally gone. Even when I eat/do things that I KNOW are migraine triggers...I don't get migraines...it's totally amazing, definitely stick it out for at least 100 days to see full results.3 -
amywizengamot wrote: »Looking for friends to add that are also on the keto diet, to share meals and what not. I have been on this for a little over a week now and honestly feeling pretty good so far. Please feel free to add me!
** Before anyone decides to immediately tell me not to be doing keto, I am trying it out, doing it for personal reasons other than weight loss and I know it probably won't be a life time diet so please keep those comments to yourself.
Ok, so this is double-embarrassing, but I want to add you all AND I DON’T KNOW HOW. Obvz I need a tutorial on MyFitnessPal. The only thing I’m ultra-adept at is constantly adjusting my macros.
No worries, I added ya! Fellow MA friend0 -
I just started this past Monday and need help and encouragement! Can you add me also?2
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Also looking to go Keto in the upcoming weeks... something I'm planning to try for a few months, but don't expect to make it a lifestyle. Please feel free to add me 😎0
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Hi everyone I have started the Keto diet 6 days ago and coping ok so far. I have done the Atkins diet many years ago and did lose a far bit of weight but over the years have put it back on. I was diagnosed as type 2 diabetic 11 months ago and have struggled to stabilise my blood sugars since despite taking medications that make me feel really ill so I’m hoping going Keto will help me one day reverse my diabetes so I’m no longer on the medication that makes me feel so ill. Would love to hear from anyone but especially any advice from diabetic members who have tried Keto as a way forward to dealing with this condition x3
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Hi everyone I have started the Keto diet 6 days ago and coping ok so far. I have done the Atkins diet many years ago and did lose a far bit of weight but over the years have put it back on. I was diagnosed as type 2 diabetic 11 months ago and have struggled to stabilise my blood sugars since despite taking medications that make me feel really ill so I’m hoping going Keto will help me one day reverse my diabetes so I’m no longer on the medication that makes me feel so ill. Would love to hear from anyone but especially any advice from diabetic members who have tried Keto as a way forward to dealing with this condition x
come over to the low carb forum - there are several active posters there who are dealing with diabetes who are also very helpful!
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum0 -
I've been Keto (& IF) for the last 3 months with great success. Any fellow Keto'ers are welcome to add me0
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Newish here, eating keto to hopefully help with migraines (I think it might be helping???) and because then you get to eat all the GOOD food, yumm...
friends welcome!1 -
I'm starting Keto today & need more motivation & help. Add me please. 😃1
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all have been added :]0
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Hi all! Looking to get back on the saddle and ride!
Add me, good luck!0 -
I started keto on 8/12. You are welcome to add me as well.0
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nice, added!1
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