The middle agers group. (Upper 30s,40s & 50ish folks)
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Hi, Andrew here from the UK, age 54 so ok i guess. This is day one of a journey to achieve a lifetime goal of Body Transformation, from an overweight person to a very fit toned 54+ year old dad and husband. Happy to share my journey with you.2
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Its raining. Its been raining for 3 days. Regardless, going to go and run now. If I'm not back in an hour, call 911....3
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Hi there. Turned 40 this year. Working on losing 30kg's by logging food and exercising. Currently just walking, but looking to start Crossfit. Some positive support would great =D1
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Hi there. I'm 44 so I guess I'm in this club. I used to run a lot but haven't done so for many years. Got back on the treadmill today. Thought I'd start with the Couch to 5k programme just to get back into a routine.3
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dmmihelcic wrote: »Its raining. Its been raining for 3 days. Regardless, going to go and run now. If I'm not back in an hour, call 911....
Cancel the 911. 4 miles done. Soaking wet...6 -
Hi everyone. My name is Mark, I am 39 and really want to lose like 50 pounds.3
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tjcpickering wrote: »Hi there. I'm 44 so I guess I'm in this club. I used to run a lot but haven't done so for many years. Got back on the treadmill today. Thought I'd start with the Couch to 5k programme just to get back into a routine.
Today is a good day to start!1 -
Good morning M-agers.. the day started out raining but cleared to a perfect walk on the beach kind of day.. hope you all are enjoying the start to your week.3
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Im older than 20 but younger than 50 so i fit in here yay 😂😜3
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rhodesmark77 wrote: »Hi everyone. My name is Mark, I am 39 and really want to lose like 50 pounds.
Tracking your food accurately is a great start.2 -
Have a good Tuesday peeps!1
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This thread still active? Just got back myself and this group applies to me. Say hello and add me if you guys are still around.0
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Good gloomy morning here today. Passed several Federal Protective Services/Homeland Security vehicles on the way in today and coupled with the gray outside, cast a pall on a solemn day. Started off with Yoga and hopefully will run off some of the yuckies after work today. A good day to remember Carpe diem.0
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Good morning, back at it and hoping getting more involved in community will help with long term commitment. Need to lose and 30 lbs.0
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Although I have been using MyFitnessPal religiously since February, I’m new to the discussion boards. So hi! I’ve lost 60 pounds! At 52 (now 53), I was a total couch potato. One day I decided enough was enough and got up and went for a walk. Then I did it again the next day and the next and just kept on walking! What an amazing feeling to be walking 4 miles a day now and to feel like a new person. Yay for “middle age” people! 😀8
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Good Morning - 47 years old so this is my group as well.
Entering food diary entries for the last 6 weeks on MFP - have lost 41 pounds. Long way to go but a good start.
Our family has discussions about the "old" days" without technology, smart phones, laptops etc with our children when our birthdays come around. If you are of that age you will laugh at the pic below and also might remember using a world book encyclopedia or a dictionary or having to go to the library (instead of Google). Have a good day.
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Love this thread, I’ve just restarted after a break of nearly a year, I’m 35 feel free to add me!0
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Happy Tuesday Middle agers
I guess we all remember what happened 17 years ago this day since we are all of a certain age.
I also hope any east coast americans are prepared for Florence if you are in her path.2 -
Back on!!! FR’s welcome!!! 🤗0
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Good Morning - 47 years old so this is my group as well.
Entering food diary entries for the last 6 weeks on MFP - have lost 41 pounds. Long way to go but a good start.
Our family has discussions about the "old" days" without technology, smart phones, laptops etc with our children when our birthdays come around. If you are of that age you will laugh at the pic below and also might remember using a world book encyclopedia or a dictionary or having to go to the library (instead of Google). Have a good day.
I'm 56 -- and I miss those non-technology days.1 -
Good evening one and all from the UK, having a blast and enjoying the food control & all the gym work.
Got grandson's christening in 12 days and got to lose a bit more to make sure the suit fits perfectly so upping my game and pushing harder.
I am aching in all the right places and in all the right ways so it is working, only time will tell though.3 -
I told myself the weight gain and muscle loss were just a part of getting older... 55 in my case Then I rejoined MFP, started tracking and eating right, and got back to regular exercise. Down almost 15 lbs. Muscles are pretty much always sore but I feel stronger already and I know the pain will pass. Glad its not too late after all.2
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Craig_King_1967 wrote: »Good evening one and all from the UK, having a blast and enjoying the food control & all the gym work.
Got grandson's christening in 12 days and got to lose a bit more to make sure the suit fits perfectly so upping my game and pushing harder.
I am aching in all the right places and in all the right ways so it is working, only time will tell though.dmmihelcic wrote: »I told myself the weight gain and muscle loss were just a part of getting older... 55 in my case Then I rejoined MFP, started tracking and eating right, and got back to regular exercise. Down almost 15 lbs. Muscles are pretty much always sore but I feel stronger already and I know the pain will pass. Glad its not too late after all.
Well done to you both 👍2 -
Good morning peeps, happy Hump Day!
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I'm 47 feel free to add me for support or just a friend 🏊🏋🤸🏆0
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Happy hump day all you M ages. I need to have a good food day desperately. Good luck all3
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HHD peeps! Leg workout is done so bring on the day.3
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On this day southeastern United States preparing for a dangerous Hurricane, while the Caribbean expects to begin feeling the effects of a Tropical Storm.0
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Hello there everyone *waves*
39yr old female in the UK here. New to this community and MFP; looking to make positive friends so please feel free to ad me 🙂0
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