The middle agers group. (Upper 30s,40s & 50ish folks)
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Hi all - new to the group...I will be 50 later this year -- married with two elementary aged boys -- in good shape but still want to lose that hard to lose 15 lbs...try to stay on track with MFP but it gets tough and I fall off sometimes...I do well with keeping active and exercise almost daily.
Feel free to add me. I am 55 and agree that I gets tough at times. Let's fight the good fight together.
I agree...awesome -- sent you a friend request!0 -
Happy Wednesday all from Maryland. No rain so far - hoping it stays that way. Just took a kickboxing class during lunch and now eating a salad -- feel great! Hope everyone is having a good day!1
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Hot and sunny in north Texas...have a endurance ride planned for 6 PM. It will hopefully be a little cooler by then.1
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Hey peeps...hope you had a great day! Feel free to add me!2
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HI all can't sleep anyone else? Going to be dragon A $$ tomorrow1
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OK up and out welcome to Friday jr. Let's get it done. Good luck2
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Goooood mornin' all! Been some crazy days lately, but I wouldn't have it any other...oh wait, yes I would. LOL
Have a beautiful Thursday!2 -
Morning peeps!0
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Hi .. have a great day peeps0
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Hello Jo!0
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36 from the UK. Up for support and friendship0
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Im 340
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Question: I just started on MFP on Sunday (5/20/18) and began walking that day. I walked in really bad shoes until I could buy new ones. I hadn't walked hard in years and just started walking briskly from day 1. I feel like I'm getting shin splints. (I had them when I was younger and running). I looked shin splints up and the research says that the shin splints should be on the inside part of the shin. My pain is on the outside of my shin. Does this even qualify in the shin splints category? Or is it just because I haven't used those muscles in a long time? Should I keep going? Have a great day all!0
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Morning everyone!0
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Hi Everyone... Pete from the UK here...!1
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(Romford to be precise!!!)1
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