The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    Hey! I'm Heather and I am looking for some people I can motivate and support and who can also do that for me!. I've already lost 28 and pounds and am looking to lose around 100 more over the next year and a half. My oldest son is getting married next November and I have bit the bullet and signed up for a photo shoot next year too so I can leave my 40's looking better than I ever have and hit 50 wide open in 2020! I love cooking and trying out new recipes and am always looking for more! I've recently found Strong by Zumba and OMG that's awesome and starting to do a little bit of lifting to make sure I'm not a saggy mess as the weight comes off. I'm a single mom of 2 boys (Austin 25, Jaxon 10) so life can get a little crazy but we try to make the best of every situation. So if you want some extra motivation just hit me up

    Hi Heather. Good job on the 28 pounds. You'll look great for the wedding, I'm sure of it.
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Because you stay up all night drinking coffee?
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Well, it's that time of night.. Goodnight middleagers, I hope you all have a productive day. :)
  • orngnerdz
    orngnerdz Posts: 583 Member
    I forgot my coffee on the counter this morning, waaaaa! I did remember my Monster (which I usually drink in the afternoon), but it will do for today!

    I hope everyone has a fantastic Tuesday! It's raining here, so my plan of a rest day and walking the dog is pretty much out of the question. Now I have to decide if I go to the gym or just have a TRUE rest day. Decisions, decisions!
  • Ralphone
    Ralphone Posts: 1,863 Member
    Happy Tuesday all you M agers have a great day and get done.
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    Ralphone wrote: »
    Happy Tuesday all you M agers have a great day and get done.

    Happy Tuesday to you, too.
  • DiabeticDer
    DiabeticDer Posts: 21 Member
    Hello! I will be turning 57 in a few days and am happy to have found this group. Feel free to add me!
  • orngnerdz
    orngnerdz Posts: 583 Member
    Hello! I will be turning 57 in a few days and am happy to have found this group. Feel free to add me!

    Happy almost birthday!
  • solorex
    solorex Posts: 696 Member
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:
  • allisonlane161
    allisonlane161 Posts: 269 Member
    Happy Tuesday...rainy, flash flood warnings, dreary day. My morning routine was interrupted so I was in work by 5:15 a.m. Early day out at 1:15. Kind of tired so I'm hoping I make myself stop at the gym. Already had three cups of coffee and still tired. Carpe diem.
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    Happy Tuesday...rainy, flash flood warnings, dreary day. My morning routine was interrupted so I was in work by 5:15 a.m. Early day out at 1:15. Kind of tired so I'm hoping I make myself stop at the gym. Already had three cups of coffee and still tired. Carpe diem.

    Sounds like the weather here too. Makes for a very lazy day.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Because you stay up all night drinking coffee?

    That's gotta be the case....the ream for the coffee must have been bad. We've an easy rapport so it's fun to sit for hours and chat and joke.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??
  • J_T_9_9
    J_T_9_9 Posts: 6 Member
    Afternoon folks, 57 and getting older by the minute. Loving life and enjoying the day!
  • solorex
    solorex Posts: 696 Member
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    I do on occasion.
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    Yes. But usually only in the winter or when I'm feeling sick. Then I need a good cup of Harney & Sons Earl Gray
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    J_T_9_9 wrote: »
    Afternoon folks, 57 and getting older by the minute. Loving life and enjoying the day!

    Hi JT.
  • runnergirl089
    runnergirl089 Posts: 27 Member
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    Yes, I do all the time!
  • Djproulx
    Djproulx Posts: 3,084 Member
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    I had a tea with my lunch
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Djproulx wrote: »
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)

    This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good
  • FitnTrimSteve
    FitnTrimSteve Posts: 664 Member
    AliNouveau wrote: »
    Djproulx wrote: »
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)

    This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good

    Sorry to hear this. I hope it turns out to be easy and not painful to correct.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    AliNouveau wrote: »
    Djproulx wrote: »
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)

    This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good

    Sorry to hear this. I hope it turns out to be easy and not painful to correct.

    Thanks. I'm sure it's nothing but my physio guy wanted to make sure there's no tear and the ultrasound guy said once they see there's nothing they an treat it more aggressively.

    I do have to admit I have had pain for about a year now. Just brushed it off because it was inconvenient. As we middle agers know it takes a little longer to heal now than when we were younger
  • Djproulx
    Djproulx Posts: 3,084 Member
    AliNouveau wrote: »
    Djproulx wrote: »
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)

    This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good

    Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.

    I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Djproulx wrote: »
    AliNouveau wrote: »
    Djproulx wrote: »
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)

    This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good

    Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.

    I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.

    The first time I injured a shoulder the ultrasound seemed to help so hopefully it will for you. I had laser on my foot to break up some inflammation maybe that's something to look into too?
  • Djproulx
    Djproulx Posts: 3,084 Member
    AliNouveau wrote: »
    Djproulx wrote: »
    AliNouveau wrote: »
    Djproulx wrote: »
    AliNouveau wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    I got home after getting my shoulder ultrasounded (is that even a word) and couldn't face even making a cup of coffee so went to the rink and got one there and went for a skate.

    Was it a therapeutic ultrasound treatment? I usually feel pretty good after having my Achilles tendon treated by ultrasound. Now I"m wondering if there is pain coming in future treatments. :)

    This was to see if there's anything wrong in my shoulder. I have had the therapeutic kind. It shouldn't hurt. I had it once and it did hurt and when I mentioned it was told that isn't good

    Ah, ok. Hope you get relief and there's nothing wrong with your shoulder.

    I"m glad you weren't suffering from the therapeutic treatments. I'm just starting a course of treatments and really hoping for relief from chronic inflammation.

    The first time I injured a shoulder the ultrasound seemed to help so hopefully it will for you. I had laser on my foot to break up some inflammation maybe that's something to look into too?

    Hope so. I've had some laser while at PT, which helped a bit. This time we're trying a combination of graston work and ultrasound, followed by mobilization while the muscle is heated. Fingers crossed.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    I do .. always drink coffee after I wake up but the rest of the day it's tea.
  • showjack70
    showjack70 Posts: 57 Member
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    I do .. always drink coffee after I wake up but the rest of the day it's tea.

    Same... Just finished a gree tea :)
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    showjack70 wrote: »
    TonyB0588 wrote: »
    solorex wrote: »
    AliNouveau wrote: »
    Did someone say coffee?
    We had a guest last night. When we see him both he and I seem to end up not feeling well the next morning. Weird how that happens isn't it.

    Have a good day my middle aged warriors

    Coffee!!! The liquid of life. :lol:

    So, does nobody ever drink tea??

    I do .. always drink coffee after I wake up but the rest of the day it's tea.

    Same... Just finished a gree tea :)

    I love green tea. Once summer gets here I make a lot of iced lemon tea, its delicious.