FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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Replies

  • ghy139
    ghy139 Posts: 302 Member
    STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT:201


    Sept. 3: 201.7
    Sept. 10:=199 onederland..Finally
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL:onderland! 197
    SEPTEMBER ACTUAL:
    r
    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:193
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:190
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:187
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:2.7

    CHALLENGE WEIGHT LOSS GOAL:

    ACTUAL WEIGHT LOSS FOR CHALLENGE:







  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @ghy139, Welcome to ONEderland!
  • 0nmiwei
    0nmiwei Posts: 28 Member
    I just started the other day. I'd like to join in.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12

    CHALLENGE STARTING WEIGHT: 268


    Sept. 3:
    Sept. 10:268
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 260
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 250
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 245
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 240
    DECEMBER ACTUAL:




  • malika1976
    malika1976 Posts: 180 Member
    I'd like to join in too, now that I see I'm not the only one starting late.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)

    CHALLENGE STARTING WEIGHT: 101 kg (223 lb)


    Sept. 3: 101 (didn't weigh myself that day)
    Sept. 10: 99.3 (219 lb)
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 98 kg (216 lb)
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 95 kg (209 lb)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 92 kg (203 lb)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 89 kg (196 lb)
    DECEMBER ACTUAL:

    I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.
  • countrycreek
    countrycreek Posts: 753 Member
    HIGHEST WEIGHT 172 lbs.

    CHALLENGE STARTING WEIGHT: 165 lbs.


    SEPT. 03: 165 lbs.
    SEPT. 10: 164.2
    SEPT. 17:
    SEPT. 24:

    SEPTEMBER GOAL:
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:



    WEIGHT LOST THIS CHALLENGE:


  • rebeccaahopkins93
    rebeccaahopkins93 Posts: 107 Member
    I forgot to post on Monday but I weighed myself last Saturday
    CHALLENGE STARTING WEIGHT: 161


    Sept. 3: 161
    Sept. 10: 159.8
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 155lb
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 150
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 145
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 140
    DECEMBER ACTUAL:
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    FALL WEIGHT LOSS CHALLENGE 2018
    (SEPT, OCT, NOV AND DEC)

    MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
    Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS

    09/01 - 186.8
    09/08 - 183.7
    09/15 - 183.3
    09/22 -
    09/29 -

    . . . . . . . . . . . . . . .September Loss: . . . . . . ??? LBS

    10/06 -
    10/13 -
    10/20 -
    10/27 -

    .. . . . . . . . . . . . . .October Loss: . . . . ??? LBS

    11/03 -
    11/10 -
    11/17 -
    11/24 -

    . . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS

    12/01 -
    12/08 -
    12/15 -
    12/22 -
    12/29 -

    . . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS

    Weight Loss for the Week: . . . . . . . . . . . - 0.4 LBS
    Weight Loss During Challenge:. . . . . . . . - 5.7 LBS
    Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
    Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
    Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
    Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

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  • Beeps2011
    Beeps2011 Posts: 12,193 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    Beeps2011

    CHALLENGE STARTING WEIGHT: 174 lbs


    Sept. 3: 171.8
    Sept. 10: 169.4
    Sept. 17: 168.9
    Sept. 24:

    SEPTEMBER GOAL: 170 lbs
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 166 lbs
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 162 lbs
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 158 lbs
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: 0.5 lbs

    CHALLENGE WEIGHT LOSS GOAL: 16 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17
    CHALLENGE STARTING WEIGHT:162.6 (8/28/18)

    Sept. 7: 163 (TOM)
    Sept. 14: 161.6
    Sept. 21:
    Sept. 28:

    SEPTEMBER GOAL:158
    SEPTEMBER ACTUAL:

    OCT. 5:
    OCT. 12:
    OCT. 19:
    OCT. 26:

    OCTOBER GOAL:154
    OCTOBER ACTUAL:

    NOV. 2:
    NOV. 9:
    NOV. 16:
    NOV. 23:
    NOV. 30:

    NOVEMBER GOAL:149
    NOVEMBER ACTUAL:

    DEC. 7:
    DEC. 14:
    DEC. 21:
    DEC. 28:

    DECEMBER GOAL:145
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL:145

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • BDuhK
    BDuhK Posts: 1 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 283 / May 15, 2016

    CHALLENGE STARTING WEIGHT:
    Sept. 14 : 208.4


    Sept. 3: 207
    Sept. 10: 210.4
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 203
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 199
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 189
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 179
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL:

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • ToadstoolBetty
    ToadstoolBetty Posts: 292 Member
    CHALLENGE STARTING WEIGHT: 162
    My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.

    Sept. 02: 159.6
    Sept. 09: 159.4(female week,22 miles)
    Sept. 17: 159.4 🤨😫
    Sept. 24:

    SEPTEMBER GOAL: 156
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 150
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 150-147
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:150- 147
    DECEMBER ACTUAL:





  • SamskiB
    SamskiB Posts: 211 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs

    CHALLENGE STARTING WEIGHT: Aug 26th 18 - 55.4 kg / 122.14 lbs


    Sept. 2: 54.8 kg / 120.81 lbs
    Sept. 9: 54 kg / 119.05 lbs
    Sept. 16: got back from holiday yesterday...the damage is... 55 kg / 121.25 lbs
    Sept. 23:

    SEPTEMBER GOAL: 54.9 kg / 121 lbs
    SEPTEMBER ACTUAL:

    SEPT 30:
    OCT. 7:
    OCT. 14:
    OCT. 21:
    OCT. 28:

    OCTOBER GOAL: 53.40 kg / 117.73 lbs
    OCTOBER ACTUAL:

    NOV. 4:
    NOV. 11:
    NOV. 18:
    NOV. 25:

    NOVEMBER GOAL: 52.60 kg / 116 lbs
    NOVEMBER ACTUAL:

    DEC. 2:
    DEC. 9:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 52.10 kg / 115 lbs
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: +1 kg / +2.2 lbs

    CHALLENGE WEIGHT LOSS GOAL: 52.10 kg / 115 lbs (lose 7 lbs)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.4 kg / 0.9 lbs
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    SW: 158
    GW: 135


    Sept. 3: 155.2 pounds
    Sept. 10:156 pounds :/
    Sept. 17: 153.4 pounds B)
    Sept. 24:

    SEPTEMBER GOAL: 152
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 147
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 141
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 135
    DECEMBER ACTUAL:

  • malika1976
    malika1976 Posts: 180 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)

    CHALLENGE STARTING WEIGHT: 101 kg (223 lb)


    Sept. 3: 101 (223 lb) (didn't weigh myself that day)
    Sept. 10: 99.3 (219 lb)
    Sept. 17: 96.4 (213 lb)
    Sept. 24:

    SEPTEMBER GOAL: 98 kg (216 lb)
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 95 kg (209 lb)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 92 kg (203 lb)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 89 kg (196 lb)
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 2.9 kg (6.4 lb) (the Sept 10 weigh in was actually on Sept 7), still seems quite a lot

    GOAL FOR THIS CHALLENGE: 89 kg (12 kg loss) or 196 lb (27 lb loss)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.6kg (10.1 lb)

    I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.
  • reflectionofme
    reflectionofme Posts: 310 Member
    edited September 2018
    ghy139 wrote: »
    STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT:201


    Sept. 3: 201.7
    Sept. 10:=199 onederland..Finally
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL:onderland! 197


    Congratulations and great job on reaching Onederland!
  • farmchk
    farmchk Posts: 1 Member
    I would like to join this group. Can I start now?
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    farmchk wrote: »
    I would like to join this group. Can I start now?

    Of course! It's never too late. Welcome to the group and good luck with your weight loss goals!
  • 12anita
    12anita Posts: 11 Member
    I would like to join!
  • deepwoodslady
    deepwoodslady Posts: 12,369 Member
    edited September 2018
    12anita wrote: »
    I would like to join!


    welcome to the group. Just post your starting weight and make your updates weekly. If you like you can copy and paste my format to use (for the weigh in days) or make your own with our days or days that work better for you. I wish you much success in reaching your personal goals.



    Sept 03:
    Sept 10:
    Sept 17:
    Sept 24:

    SEPTEMBER GOAL :
    SEPTEMBER ACTUAL:
    TOTAL LOST IN SEPT:


    OCT. 01:
    OCT. 08:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL :
    OCTOBER ACTUAL:
    TOTAL LOST IN OCT:


    NOV. 05:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL :
    NOVEMBER ACTUAL:
    TOTAL LOST IN NOV:


    DEC. 03:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL :
    DECEMBER ACTUAL:
    TOTAL LOST IN DEC:


    WEIGHT LOST SO FAR:
    Challenge Weight Loss GOAL:
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight:
    Challenge ENDING Weight : TBD


  • dex391
    dex391 Posts: 18 Member
    Join me in. I actually started September 3rd
  • malmh1252
    malmh1252 Posts: 5 Member
    CHALLENGE STARTING WEIGHT: 153


    Sept. 3:153
    Sept. 10:147
    Sept. 17:
    Sept. 24:

    SEPTEMBER GOAL: 144
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 140
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:137
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:135
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -6 lbs

    CHALLENGE WEIGHT LOSS GOAL:135

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • sosopa
    sosopa Posts: 115 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 85.6 kg on August 31, 2018 (starting over)

    CHALLENGE STARTING WEIGHT: 85.6 kg


    Sept. 3: 84.8 kg
    Sept. 10: 86.7 kg
    Sept. 17: 85.6 kg
    Sept. 24:

    SEPTEMBER GOAL: 83 kg
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 81 kg
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 79 kg
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 78 kg
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 1.1 kg

    CHALLENGE WEIGHT LOSS GOAL: 7.6 kg

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 0 kg
  • eminater
    eminater Posts: 2,477 Member
    STARTING WEIGHT AND DATE WITH MFP: 258 lbs

    CHALLENGE STARTING WEIGHT: 207.8 lbs


    Sept. 03: 204.2 lbs (-3.6 lbs)
    Sept. 10: 201.8 lbs (-2.4 lbs)
    Sept. 17: 198.6 lbs (-3.2 lbs)
    Sept. 24:

    SEPTEMBER GOAL : 199 lbs
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 192 lbs
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 185 lbs
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 178
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: -3.2 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: -9.2 lbs

    CHALLENGE WEIGHT LOSS GOAL: -30.0 lbs
    TO GO UNTIL GOAL: 20.8 lbs
  • salsify01
    salsify01 Posts: 24 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
    233lbs

    CHALLENGE STARTING WEIGHT:
    30th August 225lbs


    Sept. 3: 223lbs 😁
    Sept. 10: 221lbs 😊
    Sept. 17: 219lbs 🙂
    Sept. 24:

    SEPTEMBER GOAL: 1lb loss per week
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL:
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 2lbs

    CHALLENGE WEIGHT LOSS GOAL: 1lb per week

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
    6lbs


  • malika1976
    malika1976 Posts: 180 Member
    dbhappy wrote: »
    I am so disappointed with progress. Just four pounds in total, given I have so much to loose and just started I had hoped for a little more in the first week or two. With just one weigh in til the end of the month there is no way I am going to hit target, not good for the motivation.

    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018

    CHALLENGE STARTING WEIGHT: 252


    Sept. 3: 251
    Sept. 10: 249
    Sept. 17: 248
    Sept. 24:

    SEPTEMBER GOAL: 244
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 234
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 226
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 216
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 1

    CHALLENGE WEIGHT LOSS GOAL: 36

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 4

    Don't get too discouraged, 1 - 2 lbs per week is the recommended rate, you're doing really well. Congratulations. Slow but sure gives you time to establish good habits - at least, that's what I tell myself. Also, I tell myself that nothing worth having is easy
  • ksavy
    ksavy Posts: 271 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

    CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th


    Sept. 3: 200.4 (-2.7)
    Sept. 10: 198.3 (-2.1)
    Sept. 17: 196.3 (-2.0)
    Sept. 24:

    SEPTEMBER GOAL: 8lbs (195)
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 6 lbs (189)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 5 lbs (184)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 4 lbs (180)
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: -2.0lbs
    CHALLENGE WEIGHT LOSS TO DATE: -6.8LBS

    CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • karenesg
    karenesg Posts: 318 Member
    CHALLENGE STARTING WEIGHT: 190

    Sept. 3: 190 (-0)
    Sept. 10: 188 (-2)
    Sept. 17: 189 (-1)
    Sept. 24:

    SEPTEMBER GOAL: 183
  • suzyjmcd2
    suzyjmcd2 Posts: 266 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 163.5 lbs on January 25, 2018

    CHALLENGE STARTING WEIGHT: 135 lbs


    Sept. 3: 135
    Sept. 10: 135
    Sept. 17: 134.3
    Sept. 24:

    SEPTEMBER GOAL: 132 (down 3)
    SEPTEMBER ACTUAL:

    OCT. 1:
    OCT. 8:
    OCT. 15:
    OCT. 22:
    OCT. 29:

    OCTOBER GOAL: 128.5 (down 3.5)
    OCTOBER ACTUAL:

    NOV. 5:
    NOV. 12:
    NOV. 19:
    NOV. 26:

    NOVEMBER GOAL: 126 (down 2.5)
    NOVEMBER ACTUAL:

    DEC. 3:
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 124 (down 2)
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK:

    CHALLENGE WEIGHT LOSS GOAL: 11 lbs down to 124

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
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