FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
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STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:201
Sept. 3: 201.7
Sept. 10:=199 onederland..Finally
Sept. 17:203 away for weekend,coulda' been worse.Next week will be good..
Sept. 24:
SEPTEMBER GOAL:onderland! 197
SEPTEMBER ACTUAL:
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OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:193
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:190
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:187
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:2.7
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250.8 20/6/18
CHALLENGE STARTING WEIGHT: 232.3
Sept. 3: 231.2
Sept. 10: 230
Sept. 17: 228.6
Sept. 24:
SEPTEMBER GOAL: 225.3
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 217.3
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 210.3
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 202.3
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.4lbs
CHALLENGE WEIGHT LOSS GOAL: 30 lbs (an aggressive goal, but I'm a determined person)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.7 lbs5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)
CHALLENGE STARTING WEIGHT:267.5
Sept. 3: 267.5
Sept. 10: 266.8
Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
Sept. 24:
SEPTEMBER GOAL : 262.5
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 257
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 252
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 247
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 03 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
151.4 — May 2016
CHALLENGE STARTING WEIGHT: 136.6
Sept. 3: 135.6
Sept. 10: 135.0
Sept. 17: 134.6
Sept. 24:
SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 130
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 129.5
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 128
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -0.4 lbs
CHALLENGE WEIGHT GOAL: 128 (-8.6lbs)
WEIGHT LOSS FOR CHALLENGE: -2.0 lbs4 -
CHALLENGE STARTING WEIGHT: 139.5
Sept. 3: 139.5
Sept. 10: 138.25
Sept. 17: 137.25
Sept. 24:
SEPTEMBER GOAL: 136.5
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 133.5
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 130.5
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 127.5
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
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4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 105.4
Sept. 17: 105.4
Sept. 24:
SEPTEMBER GOAL: 103.4
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 101.0
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 100.0
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
CHALLENGE STARTING WEIGHT:217.8lbs
Sept. 3: n/a
Sept. 10: 217.8lbs
Sept. 17: 222lbs
Sept. 24:
SEPTEMBER GOAL: 216lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +4.2lbs
CHALLENGE WEIGHT LOSS GOAL: 18lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: +4.2lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3: 200.8
Sept. 10: 198.4
Sept. 17:196
Sept. 24:
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.4
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE5 -
jilleebee77 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250lb i have been off and on this site for a few years, but 1.5 yrs ago was this starting weight.
CHALLENGE STARTING WEIGHT: 220
Sept. 3: 220
Sept. 10: 219
Sept. 17: 222 (UGH)
Sept. 24:
SEPTEMBER GOAL: 214
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 208.5
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 203.5
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 199
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +3
CHALLENGE WEIGHT LOSS GOAL: 21 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.
CHALLENGE STARTING WEIGHT:268.6
Sept. 3: 266.8
Sept. 10: 263.6
Sept. 17: 263.0
Sept. 24:
SEPTEMBER GOAL: 6 lb. loss
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lb. loss
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 6 lb. loss
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 6 lb. loss
DECEMBER ACTUAL:
WEIGHT LOSS THIS WEEK: -.6
CHALLENGE WEIGHT LOSS GOAL: A 24 lb. loss
ACTUAL WEIGHT LOSS FOR CHALLENGE
7 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
Aug. 27: 178.4 Starting Weight
Sept 03: 180.0 [bcolor=green] Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
Sept 10: 177.2 Finally under starting weight. Must stay focused.
Sept 17: 179.4 September is proving to be a struggle for no specific reason. I’ll never make Sept goal but I’ve got to get this under control.
Sept 24:
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL:
TOTAL LOST IN SEPT:
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
TOTAL LOST IN OCT:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
TOTAL LOST IN NOV:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: 1.2 lbs Lost
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.4
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
5 -
CHALLENGE STARTING WEIGHT: 185
Sept. 3: 186.8
Sept. 10: 185
Sept. 17: 184
Sept. 24:
SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 16 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.6 (August 20, 2018)
CHALLENGE STARTING WEIGHT: 264.4
Sept. 3: 262.6
Sept. 10:260.2
Sept. 17:258.2
Sept. 24:
SEPTEMBER GOAL: 256
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 246
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 238
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 228
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.0lbs
CHALLENGE WEIGHT LOSS GOAL: 36lbs/ 228lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
FALL WEIGHT LOSS CHALLENGE 2018
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228 lbs. May 2009
CHALLENGE STARTING WEIGHT: 223
Sept. 3: 221 (actual -)
Sept. 10: 219
Sept. 17: 217 Actual : 214 😀
Sept. 24: 215
SEPTEMBER GOAL: 8 pounds to lose ending at 215
SEPTEMBER ACTUAL:
OCT. 1: 213
OCT. 8: 211
OCT. 15: 209
OCT. 22: 207
OCT. 29: 205
OCTOBER GOAL: 205
OCTOBER ACTUAL:
NOV. 5: 203
NOV. 12: 201
NOV. 19: 199
NOV. 26: 197
NOVEMBER GOAL: 197
NOVEMBER ACTUAL:
DEC. 3: 195
DEC. 10: 193
DEC. 17: 191
DEC. 24: 189
DEC. 31: 187
DECEMBER GOAL: 187 or less!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 5 pounds
CHALLENGE WEIGHT LOSS GOAL: from 223 to 187 = 36 pounds 😼
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
CHALLENGE STARTING WEIGHT:173.7
Sept. 3: 173.7
Sept. 10: 170.9
Sept. 17: 169.9
Sept. 24:
SEPTEMBER GOAL:167
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 163
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.8 pounds!
CHALLENGE WEIGHT LOSS GOAL: 11 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
CHALLENGE STARTING WEIGHT: 284.4
Sept. 3: 278.6 (-5.8)
Sept. 10: 276
Sept. 17: 274
Sept. 24:
SEPTEMBER GOAL: 272
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 257
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 245
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 233
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2
CHALLENGE WEIGHT LOSS GOAL: 51 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4
CHALLENGE STARTING WEIGHT: 206.8
Sept. 3: 206.8
Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
Sept. 17: 207
Sept. 24:
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017
CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18
Sept. 3: 158.6 lbs.
Sept. 10: 163.2 lbs.
Sept. 17: 159.8 lbs.
Sept. 24:
SEPTEMBER GOAL: 156 lbs. (-6.2 lbs.)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150 (-6 lbs.)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 144 (-6 lbs.)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 138 (-6 lbs.)
DECEMBER ACTUAL:
WEIGHT LOST SINCE LAST WEEK: 3.4 lbs.
CHALLENGE WEIGHT LOSS GOAL: 138 lbs. (24.2 lost)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 2.4 lbs.5 -
CHALLENGE STARTING WEIGHT: 126
Sept. 3: 125
Sept. 10: 124.8
Sept. 17: 124
Sept. 24:
SEPTEMBER GOAL: 122
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 120
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 119
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 118
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: .8
CHALLENGE WEIGHT LOSS GOAL: 8lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198.0 on 8/29
CHALLENGE STARTING WEIGHT: 198.0
Sept. 3: 198.1
Sept. 10: 196.4
Sept. 17: 195
Sept. 24:
SEPTEMBER GOAL: 191
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 185
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 178
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 170
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 28lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3
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