Need help losing weight in my 30s! Who’s with me?
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You lost 30# in 5 months. And never stepped foot in a gym. I used this app and the kids swing set and pool steps to do body weight exercises. Walk run the dog 6 days a week. And I turn 43 in 3 days. Intermittent fasting helped to It can be done
Oh and I’ve had lest than 5 beers since then2 -
I feel you! I'm 38 and I feel like weight loss has been very difficult. But we've got this! 💪🏻 You can add me if you like. 🙂1
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Hey there! I'm 34 and uhh.. yeah dude. It's harder for sure
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Please feel free to add me anyone looking for friends and support
I started in March at 244 currently 200.6 though last week I weighed in at 196.6 I can't seem to stay below the 200 mark for long 2 -
Hey I’m a 31 year old Aussie Mum with two little kids. I used to be quite fit, but now I’m tired all the time and eating poorly, and I’m all squishy instead of toned! Aiming to get back in shape and full of energy for summer 🏋️♀️ Needing accountability! Could you add me?1
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Same boat 31 with 18mth old time poor1
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31 and in the same boat. The only direction I can get the scale to move in my 30's is up. I eat better than ever and it's a constant struggle. I've been on MFP for close to a decade but desperately need some accountability friends! Add me!1
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I’m 30 and ouch it’s like hitting a weight looseing wall. Never have I had a problem before but wow it’s so hard. I’m on week 3 of mfp now and lost 9 pounds and more determained than ever because I had a cruciate ligament replacement in my knee in March and piled 2 stone on so I need to get back into my old clothes. Feel free to add me1
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Feel free to add me 🤙🏻💪🏻☺️1
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Hey! First day!! I'm finding the same thing in my 30s, had a little bunch of kids and I always lost weight after. Now it's so hard to lose and soooo easy to gain. Need some motivation for sure!2
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yes please add me! I am 30 and its seems that I keep putting the weight on not losing it! I need motivation, accountability and ideas on how to keep the recipes exciting! Feel free to add me one and all. x1
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man I feel ya, when I did this 6 years ago, it was so much easier, lol, but I will do it again. Im 30, will be 31 in november. anyone can add me if they'd like1
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Feel free to add me...I’m in my late 30s and need to lose 50 pounds. I did in my late 20s and I’ve noticed it’s really difficult nowadays.1
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Will be 39 tomorrow! Doing keto diet and add me as a friend if ya want folks. I'm a sahm to 3. Oldest is in first grade, youngest is 2.
My diet is great.. just having trouble getting my lazy butt up to exercise.1 -
Hey everyone! I hadn't checked this thread in a while, so just sent out a ton of friend requests!
Always happy to make new MFP friends. I hope I didn't miss anyone! Feel free to add me!0 -
32 years here! I'm looking for committed folks who aren't afraid to push me when I'm slacking! Would love some highly motivated friends on here. I also hit my 30's and it became a lot more difficult, but I agree with a few folks above...It is doable! We got this! ♥2
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Hi! I know exactly what you're talking about. My metabolism got up and left as soon as I hit 30. Almost 33 now and fighting to get my figure back!
Feel free to add me everyone 1 -
Hope I'm not too late but feel free to add me! 1
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Add me and whoever else needs daily loggers like I do!! 37 needing to lose 140 lbs.1
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Feel free to add me as well for more 30+ MFP buddies.1
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Hope your journey is going well! In my 30's too and looking to lose some serious weight. Please feel free to add me!1
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I am 35 and have at least 120 lbs to lose, after losing some weight last year I thought I was headed in the right direction. But life happend and my whole direction changed to taking care of others first and myself last. I have a very long journey ahead of me and it is not going to be easy but I do not want to have the illness's and the worry as well as I want to live my best life with my husband and kids. I want to travel with out having to think about what I can or cant do. I want to ride the rides at the beach with my kids, and enjoy taking pictures with them. I hope we can be friends to keep motivating each other to get where we want to be!! Feel free to add me!1
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Just checking in! Sent out some more requests today 😊
As always, feel free to add me! Could always use more support!0 -
33 here in CT- need to lose 20 pounds!!! I like to work out so for me its more of the food aspect ugh! add me!!0
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I'm 34 and it's so hard now! I wish I could go back 10 years and tell younger me who could eat everything and stay slim that every time people told me "you'll regret eating that when you're older..." to stop eye rolling they speak the truth! Ah well we live and learn. I'm just so happy I've found MFP. Never too late to make positive changes it may take a little longer for us to get there but the destination is still the same! 0
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Add me! Literally since my 30th birthday in June I have found it impossible to lose weight
I feel you! 0 -
Ugh, me too! I've started gaining in my 30s and just vaguely "being healthy" for a while to balance the scales doesn't resolve the situation any more! (Hence why I'm on MFP and counting calories.) It's weird experiencing that difference in your bodily processes, right?0
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Just turned 30 in May and it has been a struggle to try and shift this weight!! So much easier in my 20’s, I wish I hadn’t gone and regained it all!! Good luck everyone 😊0
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