SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE

Me 22
LNS 0

Day:15

Me:14*
LNS: 1

Me: 19
LNS: 5

Streak: +2

ME 22
LNS 1

Me: 22
LNS: 2

Streak: 4

I’m in! Will be mindful tonight. Thank you for running this!

ME 23
LNS 1

Me : 6
Lns: 1

Me: 25*
LNS: 0
Streak: 36

Me: 1
LNS: 0
Streak:

Starting Today
9/25

Day: 16 even though it was not late night snacking, I am going to give up last night to the LNS side. There really was no reason for me to get up from A HEALTHY dinner at 6:00 pm (my normal eating time) and at 6:15pm to start eating unhealthy cookies.
Oh well.......

ME:14
LNS: 2*

Me 11
LNS 1

MissMay wrote: »

Day: 16 There really was no reason for me to get up from A HEALTHY dinner at 6:00 pm (my normal eating time) and at 6:15pm to start eating unhealthy cookies.
Oh well.......

Oh, I know that pattern so well.
I used to take the LAST bite of dinner, and immediately think of what I can snack on.

You can do this!

Me: 6
Lns: 1

Me: 26*
LNS: 0
Streak: 37