FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lbs. on 1/31/2017
CHALLENGE STARTING WEIGHT: 162.2 lbs. on 8/30/18
Sept. 3: 158.6 lbs.
Sept. 10: 163.2 lbs.
Sept. 17: 159.8 lbs.
Sept. 24: 157.4 lbs.
SEPTEMBER GOAL: 156 lbs. (-6.2 lbs. or 1.55 lbs. per week)
SEPTEMBER ACTUAL: 157.4 lbs. (-4.8 lbs. or 1.2 lbs. per week)
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 152.4 lbs. (-5 lbs.)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 148.4 lbs. (-4 lbs.)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 143.4 lbs. (-5 lbs.)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.4 lbs.
CHALLENGE WEIGHT LOSS GOAL: 18.8 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.8 lbs.2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 203.1 (9-1-18)
Sept. 3: 201.8 [ color= red ] Loss 1.3 [ / color ]
Sept. 10: 202.6 Gain .8
Sept. 17: 200.5 [ color= red ] Loss 2.1 [ / color ]
Sept. 24: 202.4 Gain 1.9
SEPTEMBER GOAL: 195
SEPTEMBER ACTUAL: 202.4
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 187
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 180
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: 175
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 175 - 26.3 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
CHALLENGE STARTING WEIGHT: 208.9
Sept. 03: 208.9
Sept. 10: 207.5
Sept. 17: 20.7
Sept. 24: 204.3
SEPTEMBER GOAL: to Lose 5 lbs.
SEPTEMBER ACTUAL: Lost 4.6 lbs- WEIGHT LOST THIS WEEK:4.6 lbs
- CHALLENGE WEIGHT LOSS GOAL: lose 20 lbs
- ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.3 in May 2017
CHALLENGE STARTING WEIGHT: 216.1
Sept. 1: 216.1
Sept. 8: 217.2 (+1.1)
Sept. 24: 225 (+7.8 - vacation
)
Sept. 29:
SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 205
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 200
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 195
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +7.8
CHALLENGE WEIGHT LOSS GOAL: 195
ACTUAL WEIGHT LOSS FOR CHALLENGE: +8.9
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):188
CHALLENGE STARTING WEIGHT:177
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:177
SEPTEMBER GOAL:173
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:167
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:161
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:155
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:155
ACTUAL WEIGHT LOSS FOR CHALLENGE:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3: 200.8
Sept. 10: 198.4
Sept. 17:196
Sept. 24:195
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -1
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)
CHALLENGE STARTING WEIGHT:267.5
Sept. 3: 267.5
Sept. 10: 266.8
Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
Sept. 24: 264.8 Finally made some progress, bam.
SEPTEMBER GOAL : 262.5
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 257
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 252
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 247
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 07 -
Original MFP starting weight (January 2018) - 168.2
September starting weight - 148.4
Ultimate goal - 145 (range between 142 - 148)
Sept. 3: 151.4
Sept. 10: 150.2
Sept. 17: 150.4
Sept. 24: 148.0
SEPTEMBER GOAL: 146
SEPTEMBER ACTUAL:
WEIGHT LOST THIS WEEK: Scale says 2.4 pounds. That's impossible. I will check in again end of month.
CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE: 0.4 pounds5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250.8 20/6/18
CHALLENGE STARTING WEIGHT: 232.3
Sept. 3: 231.2
Sept. 10: 230
Sept. 17: 228.6
Sept. 24: 226.4
SEPTEMBER GOAL: 225.3
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 217.3
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 210.3
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 202.3
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.8lbs
CHALLENGE WEIGHT LOSS GOAL: 30 lbs (an aggressive goal, but I'm a determined person)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 5.9 lbs5 -
@tiabirdie56 You are right. Those extra 6 days could really help although I have travel on one of them (upcoming Friday). What days would you then weigh in October? Those posted plus October 31st? I'd like to change my weigh in schedule in the format. Others who read this may follow suit.2
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@deepwoodslady, There are weigh in rules? Lol. The Monday weigh ins are fine with me, but I am also going to post on the first and last day of each month. You know how I go into spongebarb mode at any given time. On the weekly challenges that I participate in, my weigh in days are Monday and Wednesday. I also need to add a spoiler to that listing. It's a lot.2
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REVISED: 9-24-18
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will continue to be on Mondays to help keep me accountable on the weekends
Sept 01: 178.8 starting weight
Sept 03: 180.0 [bcolor=green] Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
Sept 10: 177.2 Finally under starting weight. Must stay focused.
Sept 17: 179.4 September is proving to be a struggle for no specific reason. I’ll never make Sept goal but I’ve got to get this under control.
Sept 24: 176.0 3.4 down since last week. Yay. Had to work my a.r.s.e. off just to get under my starting weight. Bad month for me overall but my weight is still going down. I just had hoped I would stick to plan better and get the scale down quicker. Onward toward October which involves a lot of travel and restaurants for me. Fall is the hardest weight loss season of all for me as November and December will be toughies too. Fingers crossed…..
Sept 30:
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL: TBD
TOTAL LOST IN SEPT: TBD
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCT. 31:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
TOTAL LOST IN OCT:
NOV. 01:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOV. 30:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
TOTAL LOST IN NOV:
DEC. 01:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: 2.8 Lost
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.8
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
4 -
CHALLENGE STARTING WEIGHT: 161 lbs
Sept. 3: 161
Sept. 10: 159.2
Sept. 17: 158.6
Sept. 24: 162.6 water gain & dressed
SEPTEMBER GOAL: 159
SEPTEMBER ACTUAL 9/30
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: ??
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: ??
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: ??
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTWEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:201
Sept. 3: 201.7
Sept. 10:=199 onederland..Finally
Sept. 17:203 away for weekend,coulda' been worse.Next week will be good..
Sept. 24:-199.7
SEPTEMBER GOAL:onderland! 197
SEPTEMBER ACTUAL:
r
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:193
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:190
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:187
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:2.7
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):176, Jan. 2018
CHALLENGE STARTING WEIGHT:154
Sept. 3: Hadn't joined challenge
Sept. 10: Hadn't joined challenge
Sept. 17: Hadn't joined challenge
Sept. 24:154--just found this thread and joined on the 25th
SEPTEMBER GOAL:154
SEPTEMBER ACTUAL:154
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: (-6 lbs) 148
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: (-5 lbs) 143
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:(-4 lbs) 139
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: (-15 lbs) 139
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
@ghy139 Congrats on entering onederland! All your good choices and tough decisions are really paying off!1
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I'm in. I'm late but I'll start today.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):215
CHALLENGE STARTING WEIGHT:204.5
Sept. 3: N/A
Sept. 10:N/A
Sept. 17:N/A
Sept. 25:Today is the starting date and I'm at 204.5
SEPTEMBER GOAL:200
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:190
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:180
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:170
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:170
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16
CHALLENGE STARTING WEIGHT:153.4 (8/28/18)
Sept. 5:153.4
Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
Sept. 19:154.6
Sept. 26:154.2
SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:154.2
OCT. 3:
OCT. 10:
OCT. 17:
OCT. 24:
OCT. 31:
OCTOBER GOAL:150
OCTOBER ACTUAL:
NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:
NOVEMBER GOAL:147
NOVEMBER ACTUAL:
DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:
DECEMBER GOAL:144
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:-0.6
CHALLENGE WEIGHT LOSS GOAL:144
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
I AM - Currently 177 lbs. I'd like to hit the 150's by my birthday Nov. 14th. First weigh-in 9/24. (9/26) Logged in late cuz I couldn't find my way back here! Lost a little weight. Was hoping to just be able to edit the first post and not copy and paste each time but haven't figured a way to do it yet! Keep going guys!!!
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24: 174.6
SEPTEMBER GOAL: !75
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:165
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:155
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:145
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 145 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
Beeps2011
CHALLENGE STARTING WEIGHT: 174 lbs
Sept. 3: 171.8
Sept. 10: 169.4
Sept. 17: 168.9
Sept. 24: 168.0
SEPTEMBER GOAL: 170 lbs
SEPTEMBER ACTUAL: 168.0
OCT. 1: 167.0
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 166 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 162 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 158 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.0 lbs
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3
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