TEAM WITHERING A WEIGH - WEEK 3 - (CLOSED GROUP)
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200 jumping jacks done... 100 mountain climbers done..... 20 lunges done... 60 crunches towards goal....under calories!!! Super hard today!!!!0
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Under calories
8 cups of water
200 Jumping Jacks complete, 200 Mountain Climbers complete, and 20 Lunges complete.0 -
Happy Hump Day all!
Here’s what I did today:
Water = check
Daily challenge = check
Calories = under
and 200 crunches towards the team goal of 4000.
Hope your day was great!0 -
200 Jumping Jacks DONE
100 Mountain Climbers DONE
20 Lunges DONE
200 abd crunches DONE
Water Over
Calories under
P90X day 17
Have a great night :yawn:0 -
Under calories
11 cups of water
Challenge done
Very tired.......bed-bound
G'Nit MFPals0 -
Under calories, over water, did all challenges. Thanks for letting us know that mountain climbers and lunges were supposed to be each side - I didn't do them correctly last week!
200 extra abs towards 4000.0 -
Posting to remind myself...
All challenge items done
40 crunches done0 -
Check all things... And 150 ab crunches.0
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Calories under
12 cups water
200 jumping jacks
100 mountain climbers
20 lunges
100 crunches
Phew!0 -
week 3 day 2
calorie~ under
water~over 8 cups
challenge complete
***100 crunches ***
week 3 day 3
calorie~ under
water~ over 8 cups
challenge complete
*** 100 crunches ***0 -
Jumping jacks, mountain climbers and lunges were done yesterday. I did the jumping jacks and lunges while we were at the lake. Ouchies for the water resistance!
8 glasses of water in
Under calorie goal
Again, I'll get in as many of the crunches as I can between Friday, when we get home, and Sunday. I'm interested to see what weigh in looks like on Monday...0 -
TEAM WITHERING A WEIGH: I was bummed today when I stepped on the scale. I know, I know - really shouldn't weigh daily - but I do - and the past few days have been gain. Even with me under my calories. So I reached out to my friend and she had encouraging words and let me know this happens.
I also read some forum posts and found this. http://www.myfitnesspal.com/topics/show/196502-for-the-people-who-work-out-like-crazy-and-are-not-losing?hl=for+people+who+work+out+like+crazy --- Read it!!
Today's challenges are: 3 sets of 21’s + 200 Jumping Jacks + 3 sets of 12 woodchops (http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) and DON'T FORGET THOSE EXTRA CRUNCHES!!!
MOVE IT TO LOSE IT!!!0 -
Daily challenges done, over water, under calories.\
Also did 50 situps(because I can't do crunches.
Good luck team.0 -
Hello guys,
I just wanedt you all to know that if it where not for YOU all I don't think I would not be encouraged enough to continue on. I am not loosing and I look the same, which is very depressing. Fortunately every time I read one of your post or see that you have made it through the day, it truely helps me THANK YOU TEAM from my heart.
3 sets of 21’s Done
200 Jumping Jacks Done
3 sets of 12 woodchops Done
Water Over
Calories Under
40 Minutes of P90X Yoga done.
Have a great night all.0 -
Eve’ning all-
What did you think of those wood chops? I still kinda of like them...
Here’s the breakdown of my day:
Water = check
Calories = under
Daily Challenge = check
and 200 more crunches towards our goal of 4000.
Peace out.0 -
Week 3, day 4,
Under calories
9 cups of water
3 sets of 21’s complete, 200 Jumping Jacks complete and 3 sets of 12 wood chops complete.0 -
water 12+
under calories
challenges done
my total on crunches is 250
I mowed the other half of my monster yard and had cardio recovery today and no sore muscles!0 -
3 sets of 21’s Done
200 Jumping Jacks Done
3 sets of 12 woodchops Done
Water Over
Calories Under
40 Minutes of P90X Yoga done.
Oops I forgot 200 crunches toward our 40000 -
update for Wed and Thurs
Under calories over water
challenge complete
100 extra abs0 -
3 sets of 21 done....200 jumping jacks.... 3 sets of wood chucks.... under calories..... 6 glasses of water.....0
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