SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE
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Day: 16 even though it was not late night snacking, I am going to give up last night to the LNS side. There really was no reason for me to get up from A HEALTHY dinner at 6:00 pm (my normal eating time) and at 6:15pm to start eating unhealthy cookies.
Oh well.......
ME:14
LNS: 2*1 -
ME 24
LNS 10 -
Me 11
LNS 10 -
Me: 23
LNS: 20 -
Day: 16 There really was no reason for me to get up from A HEALTHY dinner at 6:00 pm (my normal eating time) and at 6:15pm to start eating unhealthy cookies.
Oh well.......
Oh, I know that pattern so well.
I used to take the LAST bite of dinner, and immediately think of what I can snack on.
You can do this!
1 -
Me: 2*
LNS: 0
Streak:
Starting: 9/251 -
Me: 6
Lns: 10 -
Me: 20
LNS: 6
Streak: 00 -
Me: 26*
LNS: 0
Streak: 370 -
Me: 0
LNS: 10 -
Me 25
LNS 01 -
ME 25
LNS 10 -
Me: 6
Lns : 20 -
Me: 22*
LNS: 40 -
Me: 26
LNS: 1*
Streak: 0
Almost made it a whole month... late night snack of grapes after class.1 -
Me: 20
LNS: 7
Streak: 01 -
Me: 3*
LNS: 0
Streak:
Starting: 9/251 -
Me: 2
LNS: 21 -
Me 26
LNS 02
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