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Before and After

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  • Holy *kitten*.....what a remarkable difference!! Go you! Great job!
  • Posts: 703 Member
    barberz83 wrote: »
    2 years Keto and light exercise from 270lb - 162lb ammswmig3f88.jpeg
    0gdbjtkhb8ms.jpeg

    Wow!! That’s awesome!
  • Posts: 3 Member
    Amazing job! I’d date you for sure😉
  • Posts: 28 Member
    7avasz5mb6fz.jpeg

    Iv been training sins June this yeah and have lost over 2 stone. Just eating healthy and lifting weights. Any good advice to continue?
  • Posts: 48 Member
    You look amazing!! Great job!! You should be very proud of your progress.
  • Posts: 2 Member
    Amazing job 💪🏻
  • Great job!
  • Posts: 4,333 Member
    wow! you look amazing.. great job!
  • Posts: 12 Member
    Your story is super inspiring, specially for us doing keto. Congrats and keep on the great work! 💪🏼
  • Posts: 117 Member
    Yeah I think if your body is the issue for any dates move to the next prospect ASAP! You’ve gotten great results with just your basic routine. Some ppl are just genetically meant to get abs I guess. What is it with your joints you’re struggling with? Best of luck to you on your current goal!
  • Posts: 16 Member
    @jroth261 I was unlucky enough to be born with arthritis, got that old man disease as a baby
  • Posts: 104 Member
    Great work!!
    It's amazing what you have accomplished with limitations.
    I know first hand that self confidence doesn't always come from the scale or a mirror.. or the amount of likes on social media. It comes from within.
    Believe in who you are, love yourself, and don't worry about what anyone else thinks!
    ;)
  • Posts: 1,092 Member
    So inspiring!!!!
  • Posts: 7 Member
    Wow! Great job. 👍🏼
  • Posts: 2 Member
    Bro, what about the loose skin? You had issues with the loose skin on your belly? I am going to start keto in a day or 2. My starting weight is 282 lbs.
  • Posts: 278 Member
    Great job!
  • Posts: 22 Member
    Great job!! How is it that you look like you don't have loose skin?? I have lost 55 lbs so far on this health quest and I have loose skin everywhere to the point that I am contemplating on skin removal surgery.
  • Posts: 517 Member
    It's your old self talking. Feel free to take off your shirt now. You look great!
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