FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
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I'm finishing up a September weight loss challenge, so I thought this would be a good thread to join. I've been losing slowly, only about 4 pounds this month, so instead of worrying about losing a certain amount per month, I'm just concerned with losing each weigh in. So let's do this!
FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
jedaschultzjedaschultz Member
August 20, 2018 9:43AM in Challenges
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't know what my exact weight was, I would say around 310. And I began on August 11th.
CHALLENGE STARTING WEIGHT: 297.8
(I weigh on Fridays, so I'm gonna change the exact weigh days)
Sept. 7: 299.6
Sept. 14: 298.8
Sept. 21: 297.8
Sept. 28: 295.2
SEPTEMBER GOAL: 296
SEPTEMBER ACTUAL: 295.2
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 290
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 288
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 284
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.6 pounds
CHALLENGE WEIGHT LOSS GOAL: thirteen pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.6 pounds5 -
27 years old
I am 5’6.5”
ISW: 164.2 lbs (1/1/18)
UGW: 130-ish lbs
Hi all! I lost 18 lbs between January and May, but maintained during summer. Joining this challenge and wishing to cut another 15 lbs before new years so that I can start bulking in January and building the body I want! Feel free to add me, got no friends on here
Sept. 3: 146.4 lbs
Sept. 10: 145.5 lbs
Sept. 17: 145.1 lbs
Sept. 24: 144.8 lbs
SEPTEMBER GOAL: 145 lbs
SEPTEMBER ACTUAL: 144.8 lbs
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 140 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 135 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 130 lbs
DECEMBER ACTUAL:3 -
FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
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meagan8376meagan8376 Member
September 1, 2018 5:23AM edited September 1
CHALLENGE STARTING WEIGHT: 139lbs
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 135lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 120lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
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SweatsOnSundaySweatsOnSunday Member
September 1, 2018 5:27AM
Every time I join these challenges, I end up putting on more weight!
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suibhan6suibhan6 Member
September 1, 2018 6:02AM
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 217
I will start on the first, not the third.
Sept. 1: 217
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 210
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 205
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 200
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 195
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:195 (I'm 6 feet tall...)
ACTUAL WEIGHT LOSS FOR CHALLENGE:
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mbonacci12mbonacci12 Member
September 1, 2018 6:07AM
CHALLENGE STARTING WEIGHT:152.8
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:
SEPTEMBER GOAL: 142
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
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intrigame23intrigame23 Member
September 1, 2018 8:25AM edited September 1
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 lbs (January 2015)
CHALLENGE STARTING WEIGHT: not sure yet. Made a 30 day No Weighing Challenge for myself... September 1 will be the 30th day and I can weigh myself then (and get a new pair of work shoes!) If I had to guess, I think I'm 235 or 236 now. I wrote goals down in my journal. The plan is to lose 4 pounds a month.
I will weigh once a month since week to week fluctuations are too discouraging for me.
Sept. 1: 236 lbs (yay! -4.6 since August 1)
Sept. 10:
Sept. 17:
Sept. 24: 233.2 lbs
SEPTEMBER GOAL: 232 lbs.
SEPTEMBER ACTUAL: 233.2 lbs.
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 228 lbs.
OCTOBER ACTUAL:
NOV. 1:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 224 lbs.
NOVEMBER ACTUAL:
DEC. 1:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 220 lbs.
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 220 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:0 -
Peaked a little soon this week, normally weigh in on a Sunday morning but it will not be an accurate weigh in tomorrow as will not have my own scales to hand. Very happy with the two lbs this week as it finally goes to show some hard work is paying off.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252 Aug 22, 2018
CHALLENGE STARTING WEIGHT: 252
Sept. 3: 251
Sept. 10: 249
Sept. 17: 248
Sept. 24: 248
SEPTEMBER GOAL: 244
SEPTEMBER ACTUAL: 248
OCT. 1: 246
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 234
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 226
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 216
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2
CHALLENGE WEIGHT LOSS GOAL: 36
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6
4 -
CHALLENGE STARTING WEIGHT:
236 lbs The plan is to lose 4 lbs a month.
I will weigh once a month since week to week fluctuations are too discouraging for me.
Sept. 1: 236 lbs (yay! -4.6 since August 1)
Sept. 10:
Sept. 17:
Sept. 24: 233.2 lbs
SEPTEMBER GOAL: 232 lbs
SEPTEMBER ACTUAL: 231.8 lbs (-4.2 lbs)
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 228 lbs.
OCTOBER ACTUAL:
NOV. 1:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 224 lbs.
NOVEMBER ACTUAL:
DEC. 1:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 220 lbs.
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: 220 lbs.
ACTUAL WEIGHT LOSS FOR CHALLENGE:5 -
FALL WEIGHT LOSS CHALLENGE 2018
(SEPT, OCT, NOV AND DEC)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS
09/01 - 186.8
09/08 - 183.7
09/15 - 183.3
09/22 - 184.5
09/29 - 183.7
. . . . . . . . . . . . . . .September Loss: . . . . . - 5.3 LBS
10/06 -
10/13 -
10/20 -
10/27 -
.. . . . . . . . . . . . . .October Loss: . . . . ??? LBS
11/03 -
11/10 -
11/17 -
11/24 -
. . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS
12/01 -
12/08 -
12/15 -
12/22 -
12/29 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.8 LBS
Weight Loss During Challenge:. . . . . . . . - 5.3 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
242 lbs as of September 1st
Sept. 9: 245 lbs
Sept. 17: 241 lbs
Sept. 25: 243.9 lbs
SEPTEMBER GOAL: 212 lbs = 30 lbs Lost
CHALLENGE WEIGHT LOSS GOAL: 125 lbs = 117 lbs Lost4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12
CHALLENGE STARTING WEIGHT: 268
Sept. 3:
Sept. 10:268
Sept. 17:262 (6)
Sept. 24:260.8 (1.2)
SEPTEMBER GOAL: 260
SEPTEMBER ACTUAL:259 on 9/28/2018
I did it..one day early and one pound under
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 250
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 245
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 240
DECEMBER ACTUAL:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 250.8 20/6/18
CHALLENGE STARTING WEIGHT: 232.3
Sept. 3: 231.2
Sept. 10: 230
Sept. 17: 228.6
Sept. 24: 226.4
SEPTEMBER GOAL: 225.3
SEPTEMBER ACTUAL225.2
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 217.3
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 210.3
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 202.3
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1.2lbs
CHALLENGE WEIGHT LOSS GOAL: 30 lbs (an aggressive goal, but I'm a determined person)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 7.1 lbs4 -
●Fall Weight Loss Challenge 2018 ~ September through December●
▪Monday Updates▪
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•September 1: 182.6 lbs•9/3: 182 lbs•9/24: 179.8
•9/10: 180.8
•9/17: 181.6
•9/26: 178.6
•9/28: 179.4
•9/30: 179
•September 30: 179
●September Actual Weight Loss: 3.6 lbs
•October 1:
•10/8:
•10/15:
•10/22:
•10/29:
•October 31:
October Actual Weight Loss:
+
-
•November 1:
•11/5:
•11/12:
•11/19:
•17/26
•November 30:
●November Actual Weight Loss:
+
-
▪December 1:
•12/3:
•12/10:
•12/17:
•12/24:
•December 31:
●December Actual Weight Loss:
+
-
■Challenge Weight Loss Goal:16 lbs
■Actual Weight Loss for Challenge:4 -
Good luck to everyone that is weighing on this last day of September.3
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STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016
CHALLENGE STARTING WEIGHT 09/01: 160.2
Sept. 3: 159.8
Sept. 10: 160.2
Sept. 17: 157.6
Sept. 24: 160.2
Sept. 30: 156.6
SEPTEMBER GOAL: 154
SEPTEMBER ACTUAL: 156.6
SEPT TOTAL: -3.6
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 148
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 142
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 136
DECEMBER ACTUAL:
WEIGHT GAIN THIS WEEK: 2.6
CHALLENGE WEIGHT LOSS GOAL: 136
ACTUAL WEIGHT LOSS FOR CHALLENGE: 03 -
Challenge Starting Weight- 135lbs
Sept. 24: 135lbs
September Goal 134lbs
September Actual135lbs
OCT. 1:135lbs
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
October Goal133lbs
October Actual
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
November Goal
November Actual
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
December Goal
December Actual
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:
1 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. Otherwise I will continue to weigh on the other dates Mondays to help keep me accountable on the weekends
Sept 01: 178.8 starting weight
Sept 03: 180.0 Holiday and Birthday Celebrations got the best of me. Back on track TODAY!
Sept 10: 177.2 Finally under starting weight. Must stay focused.
Sept 17: 179.4 September is proving to be a struggle for no specific reason. I’ll never make Sept goal but I’ve got to get this under control.
Sept 24: 176.0 3.4 down since last week. Yay. Had to work my a.r.s.e. off just to get under my starting weight. Bad month for me overall but my weight is still going down. I just had hoped I would stick to plan better and get the scale down quicker. Onward toward October which involves a lot of travel and restaurants for me. Fall is the hardest weight loss season of all for me as November and December will be toughies too. Fingers crossed…..
Sept 30: 173.8 Wow! I’m so glad I listened to Tish and weighed in the last day of the month too. I feel more on track for sure! Even with my travel day this week, which blew my plan and goals, September turned out better than I’d hoped.
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL: 173.8
……………………………..TOTAL LOST IN SEPT: -5.0 lbs
OCT. 01:
OCT. 08:
OCT. 15:
OCT. 22:
OCT. 29:
OCT. 31:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
……………………………..TOTAL LOST IN OCT:
NOV. 01:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOV. 30:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
………………………………TOTAL LOST IN NOV:
DEC. 01:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
……………………………..TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: -5.0 lbs
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.8
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 316 on June 25, 2015
CHALLENGE STARTING WEIGHT: 289 at 9:30a on September 30, 2018
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
@deepwoodslady, Donna, WTG, so happy for you! I seem to be on track for challenge goal, so I'm happy for me too!1
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)
CHALLENGE STARTING WEIGHT: 101 kg (223 lb)
Sept. 3: 101 (223 lb) (didn't weigh myself that day)
Sept. 10: 99.3 (219 lb)
Sept. 17: 96.4 (213 lb)
Sept. 24: 94.3 (208 lb) (sick in bed with the flu, no exercise and not much appetite)
SEPTEMBER GOAL: 98 kg (216 lb)
SEPTEMBER ACTUAL: 93.6 kg (206 lbs) (7.4 kg /16.3 lbs loss)
OCT. 1: 93.6 kg (206 lbs)
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 90.5 kg (199.5 lbs) (readjusted) (overweight rather than obese BMI)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 92 kg (203 lb)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 89 kg (196 lb)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.7 kg (4.6 lb)
GOAL FOR THIS CHALLENGE: 89 kg (12 kg) or 196 lb (27 lb)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 7.4kg (16.3 lbs)
I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.5 -
CHALLENGE STARTING WEIGHT:173.7
Sept. 3: 173.7
Sept. 10: 170.9
Sept. 17: 169.9
Sept. 24: 168.1
SEPTEMBER GOAL:167
SEPTEMBER ACTUAL: 166.5!
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 163
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: - 1.8 pounds!
CHALLENGE WEIGHT LOSS GOAL: 14 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.
CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs
Sept. 3: 163.1
Sept. 10: 162.0
Sept. 17: 159.3
Sept. 24: 159.2
SEPTEMBER GOAL: 157.8
SEPTEMBER ACTUAL (as of 9/30): 158.5
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 152.8
OCTOBER ACTUAL (as of 10/31):
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 147.8
NOVEMBER ACTUAL (as of 11/30):
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 142.8
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 20
ACTUAL WEIGHT LOSS FOR CHALLENGE: 4
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
242 lbs as of September 1st
Sept. 9: 245 lbs
Sept. 17: 241 lbs
Sept. 25: 243.9 lbs
Sept. 30: 245.6 lbs
SEPTEMBER GOAL: 212 lbs = 30 lbs Lost
SEPTEMBER ACTUAL: 245.6 lbs = 3.6 lbs Gained
CHALLENGE WEIGHT LOSS GOAL: 125 lbs = 117 lbs Lost2 -
STARTING WEIGHT AND DATE WITH MFP: 258 lbs
CHALLENGE STARTING WEIGHT: 207.8 lbs
Sept. 03: 204.2 lbs (-3.6 lbs)
Sept. 10: 201.8 lbs (-2.4 lbs)
Sept. 17: 198.6 lbs (-3.2 lbs)
Sept. 24: 200.0 lbs (+1.4 lbs)
SEPTEMBER GOAL : 199 lbs
SEPTEMBER ACTUAL: 200 lbs
OCT. 1: 199.0 lbs (-1.0 lbs)
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 192 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 185 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 178
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -1.0 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: -8.8 lbs
CHALLENGE WEIGHT LOSS GOAL: -30.0 lbs
TO GO UNTIL GOAL: 21.2 lbs5 -
Sept. 10: 178
Sept. 17: 174.8
Sept. 24:?didn't have a scale
Sept. 30: 172.0
SEPTEMBER GOAL: 173
SEPTEMBER ACTUAL 172!
Oct.1:172
Oct. 8:
Oct. 15:
Oct.22:
Oct.29:
October GOAL: 167
October ACTUAL:
Actual Challenge weight loss so far: 6 lbs9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):188
CHALLENGE STARTING WEIGHT:177
Sept. 3:
Sept. 10:
Sept. 17:
Sept. 24:177
SEPTEMBER GOAL:173
SEPTEMBER ACTUAL:173.2
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:165
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:159
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:154
DECEMBER ACTUAL:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018
CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th
Sept. 3: 200.4 (-2.7)
Sept. 10: 198.3 (-2.1)
Sept. 17: 196.3 (-2.0)
Sept. 24: 192.8 (-3.5)
SEPTEMBER GOAL: 8.1lbs (195)
SEPTEMBER ACTUAL: 9.6lbs (193.5)
OCT. 1: 193.5 (+0.7)
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +0.7lbs (First week with a gain, but I am thinking I was just dehydrated last week and it led to an unusually low weigh in. Will test the calorie bump up for another week before deciding if I need to switch back down.)
CHALLENGE WEIGHT LOSS TO DATE: -9.6LBS
CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
ACTUAL WEIGHT LOSS FOR CHALLENGE:
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
233lbs
CHALLENGE STARTING WEIGHT:
30th August 225lbs
Sept. 3: 223lbs 😁
Sept. 10: 221lbs 😊
Sept. 17: 219lbs 🙂
Sept. 24: 215lbs 😀
SEPTEMBER GOAL: 1lb loss per week
SEPTEMBER ACTUAL: 10lbs
OCT. 1: 214lbs 😺
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 1lb loss per week
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1lb
CHALLENGE WEIGHT LOSS GOAL: 1lb per week
ACTUAL WEIGHT LOSS FOR CHALLENGE:
11lbs5 -
Here are my September Results! Not quite where I want to be, but still proud to see weight loss none the less. I hope this trend continues. This month I have been eating healthier, but have not been working out. Plan to start kickboxing in October, so I hope that helps with weight loss and toning!
CHALLENGE STARTING WEIGHT: 153
Sept. 3:153
Sept. 10:147
Sept. 17: 148.4
Sept. 24: 145.8
SEPTEMBER GOAL: 144
SEPTEMBER ACTUAL: 145.8
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 140
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:137
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:135
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.6 lbs
CHALLENGE WEIGHT LOSS GOAL:135
ACTUAL WEIGHT LOSS FOR CHALLENGE6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)
CHALLENGE STARTING WEIGHT:267.5
Sept. 3: 267.5
Sept. 10: 266.8
Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
Sept. 24: 264.8 Finally made some progress, bam.
SEPTEMBER GOAL : 262.5
SEPTEMBER ACTUAL: 265.5
OCT. 1: 265.5 Sept was not a good month, definitely feel optimistic going in to Oct, really need to buckle down.
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 257
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 252
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 247
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)
ACTUAL WEIGHT LOSS FOR CHALLENGE: - 2.05 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
151.4 — May 2016
CHALLENGE STARTING WEIGHT: 136.6
Sept. 3: 135.6
Sept. 10: 135.0
Sept. 17: 134.6
Sept. 24: 132.4
SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL: 131.8
OCT. 1: 131.8
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 130
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 129.5
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 128
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -0.6lbs
CHALLENGE WEIGHT GOAL: 128 (-8.6lbs)
WEIGHT LOSS FOR CHALLENGE: -4.8lbs4 -
STARTING WEIGHT AND DATE WITH MFP:
April 2017 - 218
February 2018 restart - 212
CHALLENGE STARTING WEIGHT: 190
Sept. 3: 190 (-0)
Sept. 10: 188 (-2)
Sept. 17: 189 (-1)
Sept. 24: 189 (-1) stuck... gotta do the work to see any results
SEPTEMBER GOAL: 183
SEPTEMBER ACTUAL: 186
OCT. 1: 186 (-4)
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 182
CHALLENGE WEIGHT LOSS GOAL: 1723 -
CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 190
Sept. 17: 235
Sept. 24: 229 (-6)
SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL:
OCT. 1: 226 (-3)
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE
4
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