60 Minutes per Month Plank Challenge - October 2018!

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24567

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  • tammythaxton
    tammythaxton Posts: 35 Member
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    31 sec on forearms
  • tessalackland
    tessalackland Posts: 1 Member
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    Yes!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Oct. 1st, None, Planned Rest Day
    Oct. 2nd, 2x5 min mixed planks (10 min)

    Total for October, 10 minutes, 110 minutes left for goal.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Welcome @tammythaxton , @lesdarts180 , @derukist , and @tessalackland to the challenge!
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
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    Goal 90
    Oct 1: 5 minutes mixed planks
    Oct 2: 5 minutes mixed planks
    Remaining 80
  • shanawashereblog
    shanawashereblog Posts: 2 Member
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    I’m in for 60!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Welcome to the challenge @shanawashereblog!
  • nataliew12
    nataliew12 Posts: 32 Member
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    I'm in for 60 !
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Welcome @nataliew12!
  • tammythaxton
    tammythaxton Posts: 35 Member
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    46sec on forearms.........1 min 16 sec total
  • nataliew12
    nataliew12 Posts: 32 Member
    edited October 2018
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    60 sec full plank.
    30 sec forearm.
  • code4food
    code4food Posts: 35 Member
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    Goal 60
    Oct 1: none
    Oct 2: none
    Oct 3: 3 minutes mixed planks
    Remaining 57
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    Oct. 1st, None, Planned Rest Day
    Oct. 2nd, 2x5 min mixed planks (10 min)
    Oct. 3rd, 2x5 min mixed planks (10 min)

    Total for October, 20 minutes, 100 minutes left for goal.
  • KKHKISHZKH
    KKHKISHZKH Posts: 187 Member
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    Goal: 60 min

    1/10: Rest day
    2/10: 90 sec forearm plank, 2x30 sec side
    planks
    3/10: 90 sec forearm plank, 2x30 sec side
    planks, 60 sec straight arm plank
  • lesdarts180
    lesdarts180 Posts: 2,789 Member
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    01/10 2 X 15 s = 30s
    02/10 2 x 30 s = 60 s
    03/10 2 x 30s = 60 s

    Total so far 1 min 30 secs

    I was intending to try the beginners, 30 minutes, but think I ought to go for 60 minutes?
  • panjabi
    panjabi Posts: 70 Member
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    I’m in for 60 mins.

    01/10 - 3 x 30s - 01:30 - 01:30 - straight forearms
    02/10 - rest day
    03/10 - 3 x 30s - 03:00 - 03:00 - straight forearms
  • Snowflake1968
    Snowflake1968 Posts: 6,797 Member
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    I could do this! I'm starting a little late, but I think I can get 60 in.
  • nataliew12
    nataliew12 Posts: 32 Member
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    Day 2 : 30 sec forearm
    30 sec full plank
  • alipsie19
    alipsie19 Posts: 705 Member
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    Oct. 1st, None
    Oct. 2nd, None
    Oct. 3rd, 2min mixed
  • sfhappy
    sfhappy Posts: 59 Member
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    I'm Back! Now that I can do 50 sec. planks, I think I can reach last month's goal of 45 minutes if I do them twice a day. Of course, I only did 1 today. But maybe I will progress to 1 minute. Additionally, my husband says he'll do the planks with me which gives me more inspiration. I never thought that would happen! Let the challenge begin!

    Goal: 45 minutes
    10/3 50 sec.

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