Row the world team ROWBOT DOMINATORS check in here!

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11011121315

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  • daniedee81
    daniedee81 Posts: 155
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    hey guys...

    i'm always apologizing because i'm such a slacker when it comes to posting on the boards. my body was really achy and sore last week so i made an executive decision to take the entire week off. i did walk 3-5 miles every day for a 300 cal burn average. (some days were more and some were right at 300.) i'm sorry i didn't log that. also, if there were water challenge, I always drink 9-10 glasses of water a day.

    as for this week....

    august 8 = 1509 calories
    13 glasses of water

    august 9 = 882 calories
    10.5 glasses of water.

    have a great night all
  • daniedee81
    daniedee81 Posts: 155
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    look at me --- posting two days in a row -- i may have beat my own record! haha

    hi team

    august 10: 499 cals (sorry it was my rest day) and 10 glasses of water.

    have a good night guys
    danielle
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    8-10
    904
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    I've been just sorta chillin the past few days, but today I did burn a few :-/

    Tessa
    8/10
    17 lol :(

    Tomorrow will be a great burn though! Cleaning day!
  • AmberMagdalena
    AmberMagdalena Posts: 461 Member
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    8/8
    201 cals

    8/9
    598 cals

    8/10
    258 cals
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    8/07/11
    4 cups of water

    Angie80281
    8/08/11
    163 calories

    Angie80281
    8/09/11
    156 calories

    Angie80281
    8/10/11
    324 calories
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    8-11
    535
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    8/11/11
    494 calories
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    8-12
    656
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    8/12/11
    479 calories
  • daniedee81
    daniedee81 Posts: 155
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    hey team--

    thursday august 11: 1238 cals

    friday august 12: 811 calories (i also went for a 5 mile walk which from the past it totals about 427 cals....you can add if you want - i didn't use my HRM though....was in such a rush to get it done.)

    tomorrow is Fire 60 - it'll be a huge cal burn.

    have a fab weekend guys!
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    8-13
    749
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    Tessa
    August 11
    554

    August 12
    72

    August 13
    112
  • Iron_Biker
    Iron_Biker Posts: 104 Member
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    I'm back!

    Iron biker
    August 14
    514 cal
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    8/14/11
    238 calories (but I think today was a water day anyway)
    4 cups water

    Nothing for 8/13, that's the rest day on my workout program.
  • mbeach1977
    mbeach1977 Posts: 275 Member
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    mbeach1977
    8-16
    760
  • Angie80281
    Angie80281 Posts: 444 Member
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    Angie80281
    8/15/11
    224 calories

    Angie80281
    8/16/11
    807 calories
  • Iron_Biker
    Iron_Biker Posts: 104 Member
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    Iron biker
    647 cal
    august 17
  • tessa1234567
    tessa1234567 Posts: 41 Member
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    Sorry for falling behind!

    Tessa
    August 14
    10 cups of water

    August 15
    167

    August 16
    0

    August 17
    72
  • Iron_Biker
    Iron_Biker Posts: 104 Member
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    Iron biker
    577 cal
    august 18