JUST GIVE ME 10 DAYS - Round 54
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abowersgirl wrote: »@ssssanaaaa cauliflower rice and zucchini noodles are great!! You can also play with it and make a recipe for your own. I also use cauliflower rice to make cauliflower pizza, but I twerk the recipe a bit to make about 2/3 cauliflower and 1/3 broccoli (I put crowns in a food processor and rice it) so good!!!
Just random food opinion but I also save broccoli tusks and use a peeler to peel the hard surface because beyond that surface is actually a soft edible part which is great to eat on its own or throw into a stir fry. I also sometimes continue peeling pack the hard tusk and make broccoli noodles which aren't bad either.
GREAT JOB @LonniJay WTG!!!
I'm really excited to try it! I've also been looking at making a cauliflower crust pizza like you said!
So sorry to ask but I'm not quite sure what broccoli tusks are? I looked it up but didn't really have any luck. What do you mean by that?1 -
Hi you all! I finished the previous challenge which I couldn't lose weight but weigh myself every day and try to control myself. That was something to start. In this challenge, my aim is to REALLY control myself. My goals are:
*Not to eat junk food
*Drink alcohol max 3 glasses in 10 days (if possible no drink because of reflux)
*Go to the gym 6 times in 10 days
*Drink enough water
*Don't drink coffee for a while (because of reflux)
9/25
I forgot to weigh myself today, because of being late to the work... But yesterday I drank a little alcohol and ate too many carbs (pasta...), not a good day.
9/26 85.9 kg (189.3 lbs)
Failed too soon. I ate Nutella with a spoon and it wasn't enough I ate a whole chocolate bar. Don't know why I'm doing this... And I'm very busy and tired these days with work, for this reason, I cannot go to the gym. If I've been motivated enough I believe I could go, but I'm not yet... I hope today I won't disappoint myself.
9/27 85.7 kg (188.9 lbs)
Yay! I hope I get rid of 86's at last! Yesterday was good, no junk food and alcohol. However, I couldn't go to the gym. I was busy all day and really exhausted.
9/28 85.5 kg (188.4 lbs)
Yes, this is the right way. I'm really happy I'm kinda getting better. Yesterday night even I was tired I went to the gym. I didn't eat junk food or drink alcohol. However, I always eat carbs. I'm a vegetarian and so it's kinda hard to decrease carbs, but I don't have to eat bread all day...
9/29
I didn't weight myself this day, because I was sick because of drinking too much alcohol...
9/30 85.9 kg (189.3 lbs)
Not surprising, because of the other day I drank too much...
10/1 86 kg (189.5 lbs)
Yesterday was good actually. I woke up early and went to the gym and did some housework. Diet was kinda ok, didn't eat junk food and didn't drink alcohol.
10/2 86.1 kg (189.8 lbs)
I couldn't let myself from deserts...
10/3 85.8 kg (189.1 lbs)
Actually yesterday I was thinking to give up on the challenge because I cannot control my diet. However, today's weight gave me some motivation. I hope I'll finish the challenge 85.5 kg.
10/4 85.5 kg (188.4 lbs)
Yay yay yay! So happy to lose some weight. See you on the next challenge thank you everyone.6 -
Hi! I’m 5’3” and 43 years old. I’m trying low carb and low calorie and would like to drop at least 10 by Oct 13th.
Round 54...My Round 1 SW 187
9/27 weight: 187, I did well today on my calories (under 1000) and my carbs (under 30) it was mostly due to a high stress day but I’ll take it over any late-night bingeing!
9/28 I didn’t weigh myself this morning and I know if I do it late I’ll be heavier will weigh in tomorrow. I’m logging a little early because I’m going to be busy tonight. I’ve had a good few days so far sticking to my plan. Tonight I’m going to an Octoberfest so I am gearing up for some beer-peer pressure! Wish me luck!
9/29 weight: 184.6. It’s a big drop and I’m sure most is water - but I’ll take it! I’ll probably be back up there tomorrow since today was my son’s birthday party and I had to participate. I did fairly well - though I blew my carb budget off the charts. Back to it tomorrow.
10/1 weight 185 up just a tad. Hoping it’s water from Thai food over the weekend.
10/5 183.4 whew, I was afraid I was up! I had a busy few days and logged food, but didn’t check in here. Been doing a good job of keeping calories and carbs down - until my mom brought over pumpkin pie last night. Carbs and sweets are my downfall. Today I’m not working out as it is my rest day but planning to keep active and keep calories way down as the weekend is coming!3 -
@ssssanaaaa the tusk is what I call them but I guess they are also called the stem. It's the stem bellow the crowns that people tend to throw away3
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abowersgirl wrote: »@ssssanaaaa the tusk is what I call them but I guess they are also called the stem. It's the stem bellow the crowns that people tend to throw away
The stems are the yummiest part!! Lol Didn't know that people throw that away! Good on you for using them!3 -
Lol @ssssanaaaa wow I thought I was alone when it came to eating them!! They really are the yummiest part...for sure!!2
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Did I miss a post about the next week?0
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Looking forward to round 55! Slowly, painfully figuring out posting here.
10/05 131.4-Yay! Finally the workouts and tracking are paying off. Have to say I am enjoying the mix of workouts—stairs with my girlfriends or alone, gym with my husband,Pilates with my girlfriends and walks with my dog. Best part? My workouts are becoming my go to social outlets. I used to default to lunches and happy hours. Tracking and pre-logging have really helped. I like knowing at the beginning of my day what my calories are looking like for the day.
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dawleymama wrote: »Looking forward to round 55! Slowly, painfully figuring out posting here.
10/05 131.4-Yay! Finally the workouts and tracking are paying off. Have to say I am enjoying the mix of workouts—stairs with my girlfriends or alone, gym with my husband,Pilates with my girlfriends and walks with my dog. Best part? My workouts are becoming my go to social outlets. I used to default to lunches and happy hours. Tracking and pre-logging have really helped. I like knowing at the beginning of my day what my calories are looking like for the day.
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look up Just give me 10 days round 55 in the search
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