SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE

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Replies

  • Charis50
    Charis50 Posts: 181 Member
    Me: 6
    LNS: 0
    Streak: 6
  • sylviakramarius
    sylviakramarius Posts: 5 Member
    Me: 6
    LNS: 1
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 6
    LNS: 2

    Streak: 2
  • MissMay
    MissMay Posts: 3,785 Member
    Day seven-
    Me: 5
    LNS: 2
  • sofchak
    sofchak Posts: 862 Member
    edited October 2018
    Me: 5*
    LNS: 2

    Renewed determination after a fantastic weekend of exploring and pushing my limits!
  • RespectTheKitty
    RespectTheKitty Posts: 1,667 Member
    edited October 2018
    Went to the doctor on Saturday. We discussed my eating in the middle of the night problem. She agreed that I should probably have something that will help me sleep through the night. She also agreed that it was the Abilify that I take that's been causing me to have these problems. I don't want to go off the Abilify, because it's doing wonders for my mood and I haven't been able to find anything else that helps as much as it does. So here's what happened:

    1. Reduced dosage of Abilify
    2. Added on temazepam to help me sleep
    3. Added on an additional medication to help control my appetite

    Sigh. So much medication.

    I tried the temazepam last night. It made me sleepy, but I still woke up a couple times, and got up to eat once. I'm not sold yet. But it's only the first night. I should give it at least a week and then evaluate from there.

    Me: 2
    LNS: 5
  • rainykatie
    rainykatie Posts: 91 Member
    ME: 4*
    LNS: 3

    Streak: 4 days

    I debated whether to give myself the "win" for last night, as I did a little bit of nibbling while prepping the kids' lunches. However, it was way less than usual, and really was just a few bites, so I'm giving it to myself. Yeah, so long LNS. I'm in the lead!

  • huango
    huango Posts: 1,007 Member
    Me: 7
    LNS: 0
  • Mamacat808
    Mamacat808 Posts: 7 Member
    I can’t remember where I left off but since I just started I’ll say me: 3 LNS 1. Weekend was not too bad. Only messed up with some chocolate once 😩
  • countrycreek
    countrycreek Posts: 753 Member
    Started 10/7

    Me: 1
    LNS: 0
  • 57discovery
    57discovery Posts: 3,357 Member
    ME 6
    LNS 1
  • GrandmaJackie
    GrandmaJackie Posts: 37,002 Member
    623026itfgg0lgjj.gif

    As of 10/7
    Me: 7*
    LNS: 0
    Streak: 5

    Goal - No eating after 7:00pm
    Start Date: 9/25
  • huango
    huango Posts: 1,007 Member
    Oy!
    I'm house-sitting and there are SOOOOO many yummy crunchy/sweet snacks here!

    I want to put myself to bed, but I have to get some work done.
    Oh, need to be strong!

  • Beeps2011
    Beeps2011 Posts: 12,196 Member
    Me: 7
    LNS: 1

    Streak: +7
  • Tolamarie
    Tolamarie Posts: 5,607 Member
    edited October 2018
    Me 7
    LNS 0
  • GrandmaJackie
    GrandmaJackie Posts: 37,002 Member
    GrandmaJackie wrote: »
    623026itfgg0lgjj.gif

    As of 10/8
    Me: 8*
    LNS: 0
    Streak: 5

    Goal - No eating after 7:00pm
    Start Date: 9/25

  • sofchak
    sofchak Posts: 862 Member
    Me: 6*
    LNS: 2

    Made a batch of apple cider donuts for my husband to have for lunch the next few days - last batch came out of the oven at 10pm. Wasn’t even tempted to lick the sugar off my fingers. Weird how that happens sometimes - wish I could figure out how to turn off food temptation on demand.
  • GrandmaJackie
    GrandmaJackie Posts: 37,002 Member
    @sofchak, woot hoot, that’s REAL willpower, :)
  • huango
    huango Posts: 1,007 Member
    sofchak wrote: »
    Made a batch of apple cider donuts for my husband to have for lunch the next few days - last batch came out of the oven at 10pm. Wasn’t even tempted to lick the sugar off my fingers.
    Weird how that happens sometimes - wish I could figure out how to turn off food temptation on demand.

    Awesome will power.

    Please may I have the recipe?
    I would love to bake some.
    I can even smell it now, fresh out of the oven!
    Drooling!!!
  • Jkirch2015
    Jkirch2015 Posts: 11 Member
    Me: 8
    Lns: 4
    Easing into this apparently
  • Kullerva
    Kullerva Posts: 1,114 Member
    Me: 6
    LNS: 3

    Streak: 3
  • htdavidson88
    htdavidson88 Posts: 25 Member
    I am saddened to admit that I have late night binged for the last few nights. I can't even call it snacking after last night. I have been having a hard time sleeping because I didn't make time to exercise which really contributed to my restlessness at night and last night or should I say early this morning (1am) I finished my japanese from dinner. Other than committing to making sure I get my exercise in, does anyone have any suggestions short of having my 10 year old barricade me in my room at night.
  • Charis50
    Charis50 Posts: 181 Member
    I missed checking in one day (Maybe day 6? Day 7?), but haven't had any late night snacks since starting on Oct 1. This challenge has been really motivating!

    Me: 8
    LNS: 0

    Streak: 8
  • 57discovery
    57discovery Posts: 3,357 Member
    ME 7
    LNS 1
  • Beeps2011
    Beeps2011 Posts: 12,196 Member
    Me: 6
    LNS: 2

    Streak: +0
  • rainykatie
    rainykatie Posts: 91 Member
    Me: 5*
    LNS: 3

    Streak: 5 days

    Oh yeah. See ya later LNS. In the rear view mirror!
  • Heidijens123
    Heidijens123 Posts: 289 Member
    Me 38
    LNS 0
  • Tolamarie
    Tolamarie Posts: 5,607 Member
    Me: 8
    LNS: 0

  • countrycreek
    countrycreek Posts: 753 Member
    10/08

    Me: 1
    LNS: 1*

    I did fairly well with my usual LNS .. but over on my cals. Calling it a no.
  • Beeps2011
    Beeps2011 Posts: 12,196 Member
    Me: 7
    LNS: 2

    Streak: +1
This discussion has been closed.

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