What was for breakfast today?

bigmangettingthin
Posts: 30 Member
Looking for new breakfast ideas. What did you have today. Thanks
0
Replies
-
1-Thomas Everything Bagel (thin)
2 Eggs
1-The Laughing Cow creamy Swiss garlic & herb wedge
18g spinach
64g tomato
29g avocado
I cook the two eggs (scrambled) with the spinach in the microwave for 1.5 minutes, and toast the bagel. Assemble however you feel is right and enjoy!
363 calories, 33g carbs, 19g fat, 22g protein10 -
Overnight oats with pb and banana!0
-
I made some super basic wheat bread last night and toasted two slices of that and put some hummus on it. Oh and coffee. For after my run I brought along a little protein shake.0
-
Olive tapenade on slices of fresh carrot and cucumber!0
-
I had a big bowl of leftover Chili and a bag of Fritos2
-
Bacon and eggs with hollandaise2
-
I had a frozen waffle with PB&J on it like a sandwich lol1
-
I had overnight Oatmeal with apples and cinnamon AND 1 tsp of almond butter - less than 200 cals. But I often eat avocado toast on 1 slice lo cal bread/ 2 T avocado and 1 egg - 162 cals.0
-
Two slices of toast with peanut butter and jam. Black espresso. Not very glamourous but keeps me happy and going all morning.2
-
Avocado toast topped with overeasy egg0
-
Oatmeal with blueberries, walnuts and cashew milk1
-
Depends on how much time I have and how long until my next meal. This morning was an omlette with three egg whites and one full egg with cottage cheese and shredded cheddar inside and some garlic. I also had a tablespoon of Earth Balance creamy coconut peanut butter in the side.
If I need something that will keep me full for hours (like I don't start to feel hungry for at least four hours and could be ok for 5-6 hours) I do sauteed peppers and onions with cumin, chili powder, and garlic in oatmeal with some cottage cheese, shredded cheddar, and one egg that had a runny center (over easy, Sunny side up. I usually like these better because the extra far from sauteing it helps with fines and adds extra flavor). It's based off of this. recipe.
https://healthynibblesandbits.com/savory-oatmeal-cheddar-and-fried-egg/
I also really like the everything bagel thins as well. I usually put some cream cheese, the Philly garlic and herb or the onion and chive are tasty, with some smoked salmon on after toasting and do that as a running out the door breakfast.0 -
A cup of 2% cottage cheese with sliced red grapes and a hard boiled egg0
-
Cooked and flavoured Soy Granules (Crushed soy nuggets) and Peas in toasted sandwich with some coffee flavoured soy milk. Around 220 cals Yummmmm... Plus Lots and lots of protein.0
-
Zucchini-raisin muffin with sunflower seed butter.0
-
A large slice of a fruit tart pie...it was my birthday yesterday and I was off, so my employees brought in the fruit tart for me this morning. They finally remembered that I'm not really a cake person.1
-
2 scrambled eggs, a banana and coffee1
-
Haven’t had breakfast yet (it will probably be brunch today), but my normal breakfast is a breakfast sandwich- toast with a slice of ham, a slice of low-cal cheese and a cooked egg.
Keeps me going for several hours, so it gets me through the morning at work!0 -
2 egg beaters, slice of 12 grain bread, 1tbs almond butter, cup of 1% milk1
-
A cinnamon toast rice cake, peanut butter, a banana and tea with half & half.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 388.9K Introduce Yourself
- 42.9K Getting Started
- 258.9K Health and Weight Loss
- 175.1K Food and Nutrition
- 47.2K Recipes
- 232K Fitness and Exercise
- 340 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.3K Motivation and Support
- 7.5K Challenges
- 1.2K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 2.6K MyFitnessPal Information
- 21 News and Announcements
- 701 Feature Suggestions and Ideas
- 1.9K MyFitnessPal Tech Support Questions