Lose 20lbs by Feb 1st Accountability Buddies
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Go @MissTeriAnn ! We can do it!1
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DATE: OCTOBER 14, 2018.
CW: 2351 -
Paquettecarrie76 wrote: »Any fun recipe ideas?
How about baked egg avocados? I don't know if you're doing a low fat weight loss diet- if so this isnt so good! But if youre looking for a new brekkie idea to keep you full for aaaaaaages after eating it:
Cut a med/large avocado in half, keep slim on it, remove the stone and make sure there's a fair sized hollow where the stone was in BOTH halves. Then crack a small egg into each 'hollow' for the avo halves and place on a baking tray. Sprinkle some spring onions or add some chopped peppers or other veggies either under or in with the egg. Put under the grill or a hot oven until the egg white has turned white and solidified.
I love it as once it's cooked you can put it in a box and take them to work/school/wherever for lunch 😊
There's loads of recipes online with exact temperatures and quantities etc...I just approximate 😉
Also, if you like cakes and eggs...you can make scrambled egg cupcakes! A great snack. Just mix chopped veggies and/or meat cubes (ie pancetta or ham or chicken etc) with egg (like making a veggie omelette) but pour the mix into cupcake cases (silicone works well as the cases are then reusable) and cook in the oven. Can add cheese on top if you like! X
Have fun, i will try to think of some more!2 -
So I'm looking at trend weights rather than scale weight here so numbers at the moment aren't looking great!! But I'm going in the right direction!! (last weeks scale weight was 170.4, this morning 168.2... that note is just to make ME feel better!!) Trend weight this morning 168.4
Starting weight 8/10/2018: 169lb
15/10/2018: 168.4lb Total change from start -0.6lb
22/10/2018
29/10/2018
5/11/2018
12/11/2018
19/11/2018
26/11/2018
3/12/2018
10/12/2018
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31/12/2018
7/1/2019
14/1/2019
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28/1/2019
1/2/2019
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Would love to join - have lost 24lbs since June but badly struggling now and goal is another 20lbs by Feburary4
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I had one bad day and then completely gave up this week. Work has been awful, I had a party at my house Saturday with delicious food then went to a birthday party with delicious food on Sunday. So I am starting over again. I NEED HELP. We are going to work on February vacation plans tonight. I am going to try making the frittata3
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Happy Monday everyone. I didn't meet my food goals for the weekend (I may have come close with calories, but I was way way over on carbs and I feel pretty puffy today for it) but I did get some good exercise in with a great hike to a great view.
. Hello from New England where we are at peak foliage. 5 -
@brightsideofpink ... that looks amazing!!! You have my wanderlust going in overdrive as stare out my office window at the drizzle.1
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@73CL350 , if it makes you feel better, we're having a cold drizzly day today and are expecting HIGHs in the 30s later this week. This particular view is across Lake Champlain to the Adirondacks of New York, but behind me the top of another mountain already has snow on it. Eeek. Glad I was able to get out Sunday though- perfect hiking day- high 50s and sunshine.
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@dlm4mom ... that's the most common issue ... one bad day breaks motivation and then it spirals out of control.
I dont have a fix other than hit the reset button ASAP and stem the backwards slide.
This. Being a day or a few out of goal is hard and can feel defeating. But I always remind myself that one bad day is easier to overcome than 3 or 5 or 30. You can do it!1 -
I would love to join, I am a SAHM and need motivation and accountability! Currently 236 hoping to ultimately get down to 150's
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I’m in! I could use a kick in the pants so hopefully this will be it! 🏋️♀️
SW: 178
Challenge GW: 158
GW: 1451 -
I had one bad day and then completely gave up this week. Work has been awful, I had a party at my house Saturday with delicious food then went to a birthday party with delicious food on Sunday. So I am starting over again. I NEED HELP. We are going to work on February vacation plans tonight. I am going to try making the frittata
As long as you keep starting over! Also, i eat delicious food.. and drink lattes... i just keep it in my calorie goal!
You can do it!3 -
I am in. I have a Feb vacation planned already
Starting weight 10/6-181.4
Weight 10/13-182.2. Going in the right direction, just not quick enough. Goal weight for February is 161.4. Nite to self-drink more water!!!!!4 -
I would love to join. Reached my highest weight today and not too thrilled with it, but it's motivated me to make some changes.
Starting weight on 10/15/2018 - 232.25 -
Awesome to see so much progress from all you peeps! For all the newly joined friends, welcome! For anyone asking if they join? Of course!! The more the merrier :-)5
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JuliBiGoolee wrote: »Awesome to see so much progress from all you peeps! For all the newly joined friends, welcome! For anyone asking if they join? Of course!! The more the merrier :-)
Thank you for the great and welcoming forum 😊2 -
Hi all,
can I join as well? I seem to be putting on weight constantly, I need to stop this!
Starting weight 148 lbs. If anyone wants to add me as a friend that would be great as I need to be accountable! 4 -
Count me in too. Holidays are tough3
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Lost about 100lbs Got pregnant had a baby and gained 50 of them back🤦♀️ I’m in. Add me! Looking to lose more then 20lbs but good place to start!4
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I'm in! I really need accountability buddies, I'm just starting my weight loss journey and have been educating myself everyday, I'm excited to start getting healthier! My lomg term goal is to lose 100 lbs, starting weight 260lbs5
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congratulations on your little one! I just had a baby too! He will be three months at the end of this month!nisha_a_hussain wrote: »Lost about 100lbs Got pregnant had a baby and gained 50 of them back🤦♀️ I’m in. Add me! Looking to lose more then 20lbs but good place to start!
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I had to meal prep again because I didn’t make enough for the week. This will last until Friday!
Hubby wanted grilled chicken, white rice and roasted veggies. I made myself a black bean vegetable soup, roasted veggies as well and my protein will be shrimp.
My goal is to drop two pounds by the end of the week but one will be great too as long as I can keep it down. Baby steps!:)
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Can I still join? Thanks2
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@MissTeriAnn ... it all looks absolutely scrummy!!2
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@MissTeriAnn I want to eat at your house! YUM!2
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Just wanted to say that I'm online in MFP most days. I tend to keep it up in the background as I work through projects and in between meetings. I'm generally available if anyone wants to check in for support as a friend or via PM. If you're staring at that bag of chips, trying to avoid the cake somebody brought in from their weekend birthday party, or trying to plan your dinner ahead, reach out. We can talk each other through things (and provide a distraction from the temptation).7
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I'd like to Join also. Count me in : )2
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I'm all in- it's nice to be a part of group that is encouraging.. it's also nice to see that I struggle just like others.. so here I go
CW:155.6
Goal- 1252
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