FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
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CHALLENGE STARTING WEIGHT: 161 lbs
Sept. 3: 161
Sept. 10: 159.2
Sept. 17: 158.6
Sept. 24: 162.6 water gain & dressed, arm
SEPTEMBER goal 159
September actual 160
OCT. 1: 160
OCT. 8: 163.8 swelling,surgery
OCT. 15: 158.6
OCT. 22: 157.8
OCT. 29: 157.6
OCTOBER GOAL: 160
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: ??
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: ??
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):268 9/12
CHALLENGE STARTING WEIGHT: 268
Sept. 3:
Sept. 10:268
Sept. 17:262 (6)
Sept. 24:260.8 (1.2)
SEPTEMBER GOAL: 260
SEPTEMBER ACTUAL:259 on 9/28/2018 I did it..one day early and one pound under
OCT. 1:259
OCT. 8:257.2 (1.2)
OCT. 15: 256.8
OCT. 22:255.2 don't think I'm going to hit my goal for this month but the scale is moving down so I'm good
OCT. 29:254
OCTOBER GOAL: 250
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 245
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 240
DECEMBER ACTUAL:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17
CHALLENGE STARTING WEIGHT:162.6 (8/28/18)
Sept. 7: 163 (TOM)
Sept. 14: 161.6
Sept. 21: NA
Sept. 28: NA
SEPTEMBER GOAL:158
SEPTEMBER ACTUAL: -1.4 lbs
OCT. 5: 161.2
OCT. 12: 159.9
OCT. 19: 158.9
OCT. 26: 158.4
OCTOBER GOAL:159
OCTOBER ACTUAL: -2.8 lbs
NOV. 2:
NOV. 9:
NOV. 16:
NOV. 23:
NOV. 30:
NOVEMBER GOAL:157
NOVEMBER ACTUAL:
DEC. 7:
DEC. 14:
DEC. 21:
DEC. 28:
DECEMBER GOAL:155
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL:155
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
233lbs
CHALLENGE STARTING WEIGHT:
30th August 225lbs
Sept. 3: 223lbs 😁
Sept. 10: 221lbs 😊
Sept. 17: 219lbs 🙂
Sept. 24: 215lbs 😀
SEPTEMBER GOAL: 1lb loss per week
SEPTEMBER ACTUAL: 10lbs
OCT. 1: 214lbs 😺
OCT. 8: 213lbs 😸
OCT. 15: 212lbs 😻
OCT. 22: 212lbs 😼
OCT. 29: 212lbs😽
OCTOBER GOAL: 1lb loss per week
OCTOBER ACTUAL: 3lbs
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0lb
CHALLENGE WEIGHT LOSS GOAL: 1lb per week
ACTUAL WEIGHT LOSS FOR CHALLENGE:
13lbs
5 -
CHALLENGE STARTING WEIGHT:173.7
Sept. 3: 173.7
Sept. 10: 170.9
Sept. 17: 169.9
Sept. 24: 168.1
SEPTEMBER GOAL:167
SEPTEMBER ACTUAL: 166.5!
OCT. 1: 166.6
OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
OCT. 15:166.1
OCT. 22: 164.8
OCT. 29: 163.7
OCTOBER GOAL: 163
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -1.1
CHALLENGE WEIGHT LOSS GOAL: 14 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE4 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Sept 01: 178.8 starting weight
Sept 03: 180.0
Sept 10: 177.2
Sept 17: 179.4
Sept 24: 176.0
Sept 30: 173.8
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL: 173.8
……………………………..TOTAL LOST IN SEPT: -5.0 lbs
OCT. 01: 174.0
OCT. 08: 174.8
OCT. 15: 175.4 No excuses. I ate too much and I ate the wrong foods. This is exactly how it is supposed to work. The good news is that it works the other way too.
OCT. 22: 177.8 Spent the last few days in the big city at my DB’s house following his surgery. Lots of take out and too much junk. I’m a million miles from my goals. Back on track today. I better do some prep cooking.
OCT. 29: 177.0 What an up & down week this has been, full of multiple travels! My mammogram & appointments at the University Hospital Cancer center turned out well-still in remission here, as far as we can tell. I am trying to get back on track and to debloat. I will check back in on the October 31st for my final October weight loss weight.
OCT. 31:
OCTOBER GOAL : 164.9
OCTOBER ACTUAL:
……………………………..TOTAL LOST IN OCT:
NOV. 01:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOV. 30:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
………………………………TOTAL LOST IN NOV:
DEC. 01:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
……………………………..TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: -1.8 lbs
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.8
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
2 -
CHALLENGE STARTING WEIGHT: 185
Sept. 3: 186.8
Sept. 10: 185
Sept. 17: 184
Sept. 24: 180.4
SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL: 180.4
OCT. 1: 179
OCT. 8: 176.8
OCT. 15: 177
OCT. 22: 177
OCT. 29: 179
OCTOBER GOAL: 172
OCTOBER ACTUAL: 179
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 172
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +2
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 63 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 202
Sept. 3: 200.8
Sept. 10: 198.4
Sept. 17:196
Sept. 24:195
SEPTEMBER GOAL:-10
SEPTEMBER ACTUAL:-9
OCT. 1:193
OCT. 8:191.8
OCT. 15:190
OCT. 22:188.2
OCT. 29: 186.8
OCTOBER GOAL: -10
OCTOBER ACTUAL: -6.2
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:-10
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -1.4
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4
CHALLENGE STARTING WEIGHT: 206.8
Sept. 3: 206.8
Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
Sept. 17: 207
Sept. 24: 207 Certainly have stayed consistent this month.
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL: 207
OCT. 1: 205.4 A good week for me.
OCT. 8: 206.2
OCT. 15: 207.6
OCT. 22: 206.6
OCT. 29: 207.6 Traveled this weekend, it was good but not the few days before.
OCTOBER GOAL:204
OCTOBER ACTUAL: +2.2
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1 lb
CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196
ACTUAL WEIGHT LOSS FOR CHALLENGE: +14 -
Original MFP starting weight (January 2018) - 168.2
September starting weight - 148.4
Ultimate goal - 145 (range between 142 - 148)
Sept. 3: 151.4
Sept. 10: 150.2
Sept. 17: 150.4
Sept. 24: 148.0
Sept. 30: 146.8
SEPTEMBER GOAL: 146
SEPTEMBER ACTUAL: 146.8
OCT. 1: 149.2
OCT. 8: Rowing the Wild & Scenic Rogue River; was down to 146.8 upon return 9 October.
OCT. 15: 145.4
OCT. 22: 144.6
OCT. 29: 149.6 Wait. What?
OCTOBER GOAL: 144.5
OCTOBER ACTUAL: We'll see what the last day of the month brings.
WEIGHT LOST THIS WEEK: Scale says I GAINED FIVE POUNDS.
CHALLENGE WEIGHT LOSS GOAL: 6.4 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE: I have wiped out any loss and gained, but that's just a spike. See me at the end of the month and again next week!
3 -
CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 200
Sept. 17: 235
Sept. 24: 229 (-6)
SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL: -(6)
OCT. 1: 226 (-3)
OCT. 8: 225 (-1)
OCT. 15: 223 (-2)
OCT. 22: 222 (-1)
OCT. 29: 223 (+1) Weekend in New York City with my son and daughter in law. Not bad!!!
OCTOBER GOAL: 219
OCTOBER ACTUAL: 223 (-6)
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 210
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 205
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE AS OF 10/22: 13 lbs3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230 lbs August 2018
CHALLENGE STARTING WEIGHT: 229
Sept. 3: 229
Sept. 10: 226
Sept. 17: 224
Sept. 24: 223.5
SEPTEMBER GOAL: lose 4 lbs, weigh 225
SEPTEMBER ACTUAL: Lost 8.5, weigh 220.5
OCT. 1: 220.5
OCT. 8: Vacation, didn't weigh
OCT. 15: 222
OCT. 22: Vacation, Didn't weigh
OCT. 29: 220
OCTOBER GOAL: lose 4.5 lbs, weigh 216
OCTOBER ACTUAL: Lost 0.5, weigh 220
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: lose 8 lbs, weigh 212
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: lose 8 lbs, weigh 204
DECEMBER ACTUAL:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 182.2
Sept. 3: 181.6
Sept. 10: 177.8
Sept. 17: 178.6
Sept. 24: 176.8
SEPTEMBER GOAL: 178.0
SEPTEMBER ACTUAL: 176.8
OCT. 1: 178.0
OCT. 8: 175.6
OCT. 15: 175.2
OCT. 22: 172.2
OCT. 29: 167.0
OCTOBER GOAL: 172.0
OCTOBER ACTUAL: 167.0
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 163.0
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 158.0
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 5.2
CHALLENGE WEIGHT LOSS GOAL: 18.2 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 15.26 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 294 (1-1-16)
CHALLENGE STARTING WEIGHT:267.5
Sept. 3: 267.5
Sept. 10: 266.8
Sept. 17: 268.8 Labor day and a week of vacation travel has not helped. no excuses time to buckle down and get after it.
Sept. 24: 264.8 Finally made some progress, bam.
SEPTEMBER GOAL : 262.5
SEPTEMBER ACTUAL: 265.5
OCT. 1: 265.5 Sept was not a good month, definitely feel optimistic going in to Oct, really need to buckle down.
OCT. 8: 265.2 I do really well during the week then blow it on the weekend. Gotta find some self control Sat & Sun ughhhhhhhhhhhh
OCT. 15: 264.8 I'm ok with baby steps, but come on lets get to it man
OCT. 22: 264.6 Well, I am consistent thats for sure lol.
OCT. 31: 263.6 down a pound I will take it. Need to make up a lot of ground in Nov
OCTOBER GOAL: 257
OCTOBER ACTUAL: -1.9 lbs
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 252
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 247
DECEMBER ACTUAL:
WEIGHT LOST SO FAR THIS CHALLENGE:: -3.9
CHALLENGE WEIGHT LOSS GOAL: -20 lbs (247)3 -
STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016
CHALLENGE STARTING WEIGHT 09/01: 160.2
Sept. 3: 159.8
Sept. 10: 160.2
Sept. 17: 157.6
Sept. 24: 160.2
Sept. 30: 156.6
SEPTEMBER GOAL: 154
SEPTEMBER ACTUAL: 156.6
SEPT TOTAL: -3.6
OCT. 1: 157.2
OCT. 8: 160.2
OCT. 15: 157.8
OCT. 22: 159.6
OCT. 29: 156.4
OCT. 31: 155.8
OCTOBER GOAL: 148
OCTOBER ACTUAL: 155.8
OCTOBER TOTAL: -.8
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 142
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 136
DECEMBER ACTUAL:
WEIGHT LOSS THIS WEEK: -3.2 lbs.
CHALLENGE WEIGHT LOSS GOAL: 136
ACTUAL WEIGHT LOSS FOR CHALLENGE: -4.46 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16
CHALLENGE STARTING WEIGHT:153.4 (8/28/18)
Sept. 5:153.4
Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
Sept. 19:154.6
Sept. 26:154.2
SEPTEMBER GOAL:150
SEPTEMBER ACTUAL:154.2
OCT. 3:153.2
OCT. 10:153.2
OCT. 17:154.2
OCT. 24:153.2
OCT. 31:150.4
OCTOBER GOAL:150
OCTOBER ACTUAL:150.4
NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:
NOVEMBER GOAL:147
NOVEMBER ACTUAL:
DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:
DECEMBER GOAL:144
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:2.8
CHALLENGE WEIGHT LOSS GOAL:144
ACTUAL WEIGHT LOSS FOR CHALLENGE:7 -
HAPPY HALLOWEEN2
-
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Sept 01: 178.8 starting weight
Sept 03: 180.0
Sept 10: 177.2
Sept 17: 179.4
Sept 24: 176.0
Sept 30: 173.8
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL: 173.8
……………………………..TOTAL LOST IN SEPT: -5.0 lbs
OCT. 01: 174.0
OCT. 08: 174.8
OCT. 15: 175.4 No excuses. I ate too much and I ate the wrong foods. This is exactly how it is supposed to work. The good news is that it works the other way too.
OCT. 22: 177.8 Spent the last few days in the big city at my DB’s house following his surgery. Lots of take out and too much junk. I’m a million miles from my goals. Back on track today. I better do some prep cooking.
OCT. 29: 177.0 What an up & down week this has been, full of multiple travels! My mammogram & appointments at the University Hospital Cancer center turned out well-still in remission here, as far as we can tell. I am trying to get back on track and to debloat. I will check back in on the October 31st for my final October weight loss weight.
OCT. 31: 177.2 A slight blip up, no worries. I’m on top of it.
OCTOBER GOAL : 164.9
OCTOBER ACTUAL: 177.2
……………………………..TOTAL LOST IN OCT: +3.2 GAIN
NOV. 01:
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOV. 30:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
………………………………TOTAL LOST IN NOV:
DEC. 01:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
……………………………..TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: -1.6 lbs
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.8
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
1 -
I know there's only two months left of this challenge, but I'd love to join in if it's ok. Not having much luck on my own lately.
MFP Start Weight 158 2010
Goal Weight 125
Oct. 31 - 144 - I'm 9 pounds up from a year ago.
NOV. 7:
NOV. 14:
NOV. 21:
NOV. 28:
NOVEMBER GOAL: 141
NOVEMBER ACTUAL:
DEC. 5:
DEC. 12:
DEC. 19:
DEC. 26:
DEC. 31:
DECEMBER GOAL: 137
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -1
CHALLENGE WEIGHT LOSS GOAL: 137
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.
CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs
Sept. 3: 163.1
Sept. 10: 162.0
Sept. 17: 159.3
Sept. 24: 159.2
SEPTEMBER GOAL: 157.8
SEPTEMBER ACTUAL (as of 9/30): 158.5
OCT. 1: 157.9
OCT. 8: 156.2
OCT. 15: 153.1
OCT. 22: 152.3
OCT. 29: 149.1
OCTOBER GOAL: 152.8
OCTOBER ACTUAL (as of 10/31): 148.6
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 147.8
NOVEMBER ACTUAL (as of 11/30):
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 142.8
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 20
ACTUAL WEIGHT LOSS FOR CHALLENGE: 14.2
2 -
●Fall Weight Loss Challenge 2018 ~ September through December●
▪Monday Updates▪
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•September 1: 182.6 lbs•9/3: 182 lbs•September 30: 179
•9/10: 180.8
•9/17: 181.6
•9/24: 179.8
•9/26: 178.6
•9/28: 179.4
•9/30: 179
●September Actual Weight Loss: 3.6 lbs
•October 1: 179.6•10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep•October 31: 177.6
•10/15: 180.2
•10/22: 177.4
•10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
•10/30: 176.6
•10/31: 177.6●October Actual Weight Loss: 2 lbs
•November 1:
•11/5:
•11/12:
•11/19:
•11/26:
•11/30:
•November 30:●November Actual Weight Loss:+
-▪December 1:
•12/3:
•12/10:
•12/17:
•12/24:
•12/31:
•December 31:●December Actual Weight Loss:+
-
■Challenge Weight Loss Goal:16 lbs
■Actual Weight Loss for Challenge:
1 -
I’m not looking forward to the next weigh in I went to a Halloween party yesterday had no candy had no pizza no nothing I had nothing because I knew I couldn’t add any calculations of how many Cals to this app and I am up a damn pound I know it’s probably water weight or something but I’m irritated3
-
●Fall Weight Loss Challenge 2018 ~ September through December●
▪Monday Updates▪
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•September 1: 182.6 lbs•9/3: 182 lbs•September 30: 179
•9/10: 180.8
•9/17: 181.6
•9/24: 179.8
•9/26: 178.6
•9/28: 179.4
•9/30: 179
●September Actual Weight Loss: 3.6 lbs
•October 1: 179.6•10/8: 181.4 - Fluid retention WAY too many carbs and not enough sleep•October 31: 177.6
•10/15: 180.2
•10/22: 177.4
•10/29: 178.2 - I guess I'm back on the rollercoaster for a bit.
•10/30: 176.6
•10/31: 177.6●October Actual Weight Loss: 2 lbs
•November 1: 178.4 - Retaining fluid today.😕
•11/5:
•11/12:
•11/19:
•11/26:
•11/30:
•November 30:●November Actual Weight Loss:+
-▪December 1:
•12/3:
•12/10:
•12/17:
•12/24:
•12/31:
•December 31:●December Actual Weight Loss:+
-
■Challenge Weight Loss Goal:16 lbs
■Actual Weight Loss for Challenge:
0 -
5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Highest Weight - 192.2
Current Weight - 144.2
Goal Weight for Challenge - 140
Ultimate Goal - 135.0
Weigh In Day - Monday
09/01 - 144.2 at 6:00 a.m.
09/03 - 143.8 at 5:30 a.m.
09/10 - 144.4 at 5:30 a.m.
09/17 - 150.0 at 5:00 a.m. EGADS!!!!
09/24 - 145.2 at 5:00 a.m.
09/30 - 147.0 at 5:00 a.m.
SEPTEMBER GOAL: 142.0
SEPTEMBER ACTUAL: bwahahah!
10/01 - 147.2 at 5:00 a.m.
10/08 - 144.6 at 5:00 a.m.
10/15 - 147.2 at 5:00 a.m.
10/23 - 145.6 at 5:00 a.m.
10/29 - 142.6 at 5:00 a.m.
10/31 - 142.8 at 5:00 a.m.
OCTOBER GOAL: 145.0
OCTOBER ACTUAL: 142.8!!
11/01 - 143.2 at 5:00 a.m.
11/05 -
11/12 -
11/19 -
11/26 -
11/30 -
NOVEMBER GOAL: 141.0
NOVEMBER ACTUAL:
12/01 -
12/03 -
12/10 -
12/17 -
12/24 -
12/31 -
DECEMBER GOAL: 140.0
DECEMBER ACTUAL:
Chris4 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2”
YARD BY YARD IS HARD…….INCH BY INCH IS A CINCH……
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Sept 01: 178.8 starting weight
Sept 03: 180.0
Sept 10: 177.2
Sept 17: 179.4
Sept 24: 176.0
Sept 30: 173.8
SEPTEMBER GOAL : 172.4
SEPTEMBER ACTUAL: 173.8
……………………………..TOTAL LOST IN SEPT: -5.0 lbs
OCT. 01: 174.0
OCT. 08: 174.8
OCT. 15: 175.4 No excuses. I ate too much and I ate the wrong foods. This is exactly how it is supposed to work. The good news is that it works the other way too.
OCT. 22: 177.8 Spent the last few days in the big city at my DB’s house following his surgery. Lots of take out and too much junk. I’m a million miles from my goals. Back on track today. I better do some prep cooking.
OCT. 29: [/b][/b][/color=red]177.0[/b][/b][/color=red] What an up & down week this has been, full of multiple travels! My mammogram & appointments at the University Hospital Cancer center turned out well-still in remission here, as far as we can tell. I am trying to get back on track and to debloat. I will check back in on the October 31st for my final October weight loss weight.
OCT. 31: 177.2 A slight blip up, no worries. I’m on top of it.
OCTOBER GOAL : 164.9
OCTOBER ACTUAL: 177.2
……………………………..TOTAL LOST IN OCT: +3.2 GAIN
NOV. 01: 177.6 Halloween candy blip. My mistake.
NOV. 05:
NOV. 12:
NOV. 19:
NOV. 26:
NOV. 30:
NOVEMBER GOAL : 159.9
NOVEMBER ACTUAL:
………………………………TOTAL LOST IN NOV:
DEC. 01:
DEC. 03:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL : 156.9
DECEMBER ACTUAL:
……………………………..TOTAL LOST IN DEC:
WEIGHT LOST SO FAR: -1.2 lbs
Challenge Weight Loss GOAL: 21.5
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 178.8
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017
CHALLENGE STARTING WEIGHT: 205.00lbs
Aug 31: 205.00lbs
Sep 07: 205.25
Sep 14: 201.75
Sept 21: ON HOLIDAY NO ACCESS TO SCALES
Sep 28: ON HOLIDAY NO ACCESS TO SCALES
SEPTEMBER GOAL: 200
SEPTEMBER ACTUAL: 201.75
OCT. 05: 215.50 holidays over and time to get back to it
OCT. 12: 222.50 Full of flu and carbing
OCT. 19: 222.75 cant shift this flu - now on anti biotics
OCT. 26 213.75 finally feeling better and since Monday had a good week nutrition wise
OCTOBER GOAL: 195
OCTOBER ACTUAL: 213.75
NOV. 02: 213.50 urgh!!! should've tried harder
NOV. 09:
NOV. 16:
NOV. 23:
NOV. 20
NOVEMBER GOAL: 195
NOVEMBER ACTUAL:
DEC. 02
DEC. 09:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: 192
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.25Lbs WTH need to try harder
CHALLENGE WEIGHT LOSS GOAL:21.5lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: oh man plus 8.50lbs3 -
88888888888888888888888888888888888888888888888888888888888MsArriabella wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 182.2
OCT. 1: 178.0
OCT. 8: 175.6
OCT. 15: 175.2
OCT. 22: 172.2
OCT. 29: 167.0
OCTOBER GOAL: 172.0
OCTOBER ACTUAL: 167.0
You crushed that goal! Congratulations!
888888888888888888888888888888888888888888888888888888888888888888888888conqueringsquidlette wrote: »CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs
OCT. 1: 157.9
OCT. 8: 156.2
OCT. 15: 153.1
OCT. 22: 152.3
OCT. 29: 149.1
OCTOBER GOAL: 152.8
OCTOBER ACTUAL (as of 10/31): 148.6
Fantastic loss! Above and beyond the call of duty! Great job on surpassing that goal!
88888888888888888888888888888888888888888888888888888888888888888888888888888tiabirdie56 wrote: »
●Challenge SW: 182.6
•September 1: 182.6 lbs
•September 30: 179●September Actual Weight Loss: 3.6 lbs
•October 1: 179.6
•October 31: 177.6●October Actual Weight Loss: 2 lbs
Go You! Nothing can stop you now! Every goal has been in your rear view mirror, wallowing in the dust! Great job Tish!
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
Beeps2011
CHALLENGE STARTING WEIGHT: 174 lbs
Sept. 3: 171.8
Sept. 10: 169.4
Sept. 17: 168.9
Sept. 24: 168.0
SEPTEMBER GOAL: 170 lbs
SEPTEMBER ACTUAL: 168.0
OCT. 1: 167.0
OCT. 8: 166.0
OCT. 15: 166.4
OCT. 22: 167.6
OCT. 29: 167.4
OCTOBER GOAL: 166 lbs
OCTOBER ACTUAL: 167.4
NOV. 5: 167.2
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 162 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 158 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.2 lbs.
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213- Aug '17
CHALLENGE STARTING WEIGHT:162.6 (8/28/18)
Sept. 7: 163 (TOM)
Sept. 14: 161.6
Sept. 21: NA
Sept. 28: NA
SEPTEMBER GOAL:158
SEPTEMBER ACTUAL: -1.4 lbs
OCT. 5: 161.2
OCT. 12: 159.9
OCT. 19: 158.9
OCT. 26: 158.4
OCTOBER GOAL:159
OCTOBER ACTUAL: -2.8 lbs
NOV. 2: 157.1
NOV. 9:
NOV. 16:
NOV. 23:
NOV. 30:
NOVEMBER GOAL: 157 revised to 155
NOVEMBER ACTUAL:
DEC. 7:
DEC. 14:
DEC. 21:
DEC. 28:
DECEMBER GOAL:155
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:155
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
FALL WEIGHT LOSS CHALLENGE 2018
(SEPT, OCT, NOV AND DEC)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS
09/01 - 186.8
09/08 - 183.7
09/15 - 183.3
09/22 - 184.5
09/29 - 183.7
. . . . . . . . . . . . . . .September Loss: . . . . . - 5.3 LBS
10/06 - 179.8
10/13 - 181.5
10/20 - 180.5
10/27 - 176.5
.. . . . . . . . . . . . . .October Loss: . . . . . - 7.2 LBS
11/03 - 176
11/10 -
11/17 -
11/24 -
. . . . . . . . . . . . . . .November Loss: . . . . . ??? LBS
12/01 -
12/08 -
12/15 -
12/22 -
12/29 -
. . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 0.5 LBS
Weight Loss During Challenge:. . . . . . . . - 13 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
3
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