TEAM WITHERING A WEIGH - WEEK 3 - (CLOSED GROUP)
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21s DONE
Jumping Jacks DONE
Woodchops DONE
50 more crunches DONE
YES!!! UNDER calories
PLENTY of water
Great day......now - BED!!! G'nit!!!0 -
21s done
Woodchops done
JJ's done
Under calories
Over water0 -
Finished challenges for today, under calories, finished water. 200 extra abs.0
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21's, Woodchops & jumping jacks all completed yesterday.
8 glasses of water & under calorie goal!0 -
Thursday 18Aug11 Report:
Morning:
3 sets of 21’s-check
200 Jumping Jacks- check
3 sets of 12 woodchops -check
50 crunches
Evening: Sucked I did not do my usual workout, but instead pigged out on Duck.
I did good on water, however I was over in my calories...
I wanted to do Zumba yesterday night, but I got some bad news and was depressed lying on my couch and ate a bunch of roasted duck.
I will do better today... I promise.0 -
Done Done and Done..
Tomorrow got to walk the 2 miles (3.2km).. looking forward to it..love a nice walk...
Hope everyone had a good week... have a great weekend... :-)0 -
Done with challenge for the day! I won't have access to a pc over the weekend! Will use my I-phone to update!0
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did 200 crunches for team challenge
still working on parts of day 3/4.. my knees hurt.0 -
Hello all,
300 crunches Done 1,000 plus complete
40 Burpies Done
P90X Legs and Arms down
10 glasses of water down
I haven't eaten much today, will try and pick up some calories on my way out of town to see my dad who is in the hospital and the rest of my family, have a great weekend.0 -
10 more burpies done.0
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water check
under calories check
daily challenge check
day 26 of insanity check0 -
Challenge DONE
Plenty of water
over on calories by a little.....having some wine
I'll do some extra crunches tomorrow after I jog my 2+ miles.
Have a great Friday night, everyone!!!0 -
TGIF!!
It’s been such a busy week at work...so happy it’s now the weekend!
Here’s the breakdown of my day:
Water = check
Calories = OVER - Went off the rails a bit at lunch; ate Mexican food Will rein it back in for the weekend.
Daily Challenge = check
Hope you have a great weekend!0 -
Challenges done. Ugh burpees. Under calories by some act of God! I ate a lot today. Over water, and 100 extra crunches done... have to fit in 200 tomorrow to get my 1000 finished.0
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For yesterday(Friday)
Water - over
calories - under
I had pizza. I never want to have it again. I feel like crap now.
I used yesterday as my off day. I'm going to do the burpees and crunches today. I may to the extra 2 miles as well, then spend Sunday crunching my abs into oblivion.0 -
CHALLENGE DONE!!0
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Biked 2 miles after working out... bad idea. Almost felt like I wouldn't make it home. Anyway, burned enough calories to enjoy Houston Restaurant Week tonight and not go over! Yeah!
Also finished my 200 crunches to make my total 1000.
Have been drinking and will keep drinking to go over the total today.0 -
Water=8 cups. Under calories & completed exercises.
Also did 100 situps/crunches.
P.S. Hurt me knee pretty bad today. May have to see doctor on Monday.0 -
Happy Weekend Y’all!
I did a better job reining in the calories today compared to yesterday. Hope things are going good for you.
Daily Report:
8 glasses of water = drank
Calories = under
Fitness challenge = done
and...
200 crunches towards our 4000!!! crunches goal. Only 100 more to my 1000 goal! I’ll knock that out tomorrow0 -
Water=8 cups. Under calories & completed exercises.
Also did 100 situps/crunches.
P.S. Hurt me knee pretty bad today. May have to see doctor on Monday.
Oh wow Gary, that stinks! I hope your knee feels better soon.0
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