TEAM WITHERING A WEIGH - WEEK 3 - (CLOSED GROUP)
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200 jumping jacks done... 100 mountain climbers done..... 20 lunges done... 60 crunches towards goal....under calories!!! Super hard today!!!!0
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Under calories
8 cups of water
200 Jumping Jacks complete, 200 Mountain Climbers complete, and 20 Lunges complete.0 -
Happy Hump Day all!
Here’s what I did today:
Water = check
Daily challenge = check
Calories = under
and 200 crunches towards the team goal of 4000.
Hope your day was great!0 -
200 Jumping Jacks DONE
100 Mountain Climbers DONE
20 Lunges DONE
200 abd crunches DONE
Water Over
Calories under
P90X day 17
Have a great night :yawn:0 -
Under calories
11 cups of water
Challenge done
Very tired.......bed-bound
G'Nit MFPals0 -
Under calories, over water, did all challenges. Thanks for letting us know that mountain climbers and lunges were supposed to be each side - I didn't do them correctly last week!
200 extra abs towards 4000.0 -
Posting to remind myself...
All challenge items done
40 crunches done0 -
Check all things... And 150 ab crunches.0
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Calories under
12 cups water
200 jumping jacks
100 mountain climbers
20 lunges
100 crunches
Phew!0 -
week 3 day 2
calorie~ under
water~over 8 cups
challenge complete
***100 crunches ***
week 3 day 3
calorie~ under
water~ over 8 cups
challenge complete
*** 100 crunches ***0 -
Jumping jacks, mountain climbers and lunges were done yesterday. I did the jumping jacks and lunges while we were at the lake. Ouchies for the water resistance!
8 glasses of water in
Under calorie goal
Again, I'll get in as many of the crunches as I can between Friday, when we get home, and Sunday. I'm interested to see what weigh in looks like on Monday...0 -
TEAM WITHERING A WEIGH: I was bummed today when I stepped on the scale. I know, I know - really shouldn't weigh daily - but I do - and the past few days have been gain. Even with me under my calories. So I reached out to my friend and she had encouraging words and let me know this happens.
I also read some forum posts and found this. http://www.myfitnesspal.com/topics/show/196502-for-the-people-who-work-out-like-crazy-and-are-not-losing?hl=for+people+who+work+out+like+crazy --- Read it!!
Today's challenges are: 3 sets of 21’s + 200 Jumping Jacks + 3 sets of 12 woodchops (http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) and DON'T FORGET THOSE EXTRA CRUNCHES!!!
MOVE IT TO LOSE IT!!!0 -
Daily challenges done, over water, under calories.\
Also did 50 situps(because I can't do crunches.
Good luck team.0 -
Hello guys,
I just wanedt you all to know that if it where not for YOU all I don't think I would not be encouraged enough to continue on. I am not loosing and I look the same, which is very depressing. Fortunately every time I read one of your post or see that you have made it through the day, it truely helps me THANK YOU TEAM from my heart.
3 sets of 21’s Done
200 Jumping Jacks Done
3 sets of 12 woodchops Done
Water Over
Calories Under
40 Minutes of P90X Yoga done.
Have a great night all.0 -
Eve’ning all-
What did you think of those wood chops? I still kinda of like them...
Here’s the breakdown of my day:
Water = check
Calories = under
Daily Challenge = check
and 200 more crunches towards our goal of 4000.
Peace out.0 -
Week 3, day 4,
Under calories
9 cups of water
3 sets of 21’s complete, 200 Jumping Jacks complete and 3 sets of 12 wood chops complete.0 -
water 12+
under calories
challenges done
my total on crunches is 250
I mowed the other half of my monster yard and had cardio recovery today and no sore muscles!0 -
3 sets of 21’s Done
200 Jumping Jacks Done
3 sets of 12 woodchops Done
Water Over
Calories Under
40 Minutes of P90X Yoga done.
Oops I forgot 200 crunches toward our 40000 -
update for Wed and Thurs
Under calories over water
challenge complete
100 extra abs0 -
3 sets of 21 done....200 jumping jacks.... 3 sets of wood chucks.... under calories..... 6 glasses of water.....0
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21s DONE
Jumping Jacks DONE
Woodchops DONE
50 more crunches DONE
YES!!! UNDER calories
PLENTY of water
Great day......now - BED!!! G'nit!!!0 -
21s done
Woodchops done
JJ's done
Under calories
Over water0 -
Finished challenges for today, under calories, finished water. 200 extra abs.0
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21's, Woodchops & jumping jacks all completed yesterday.
8 glasses of water & under calorie goal!0 -
Thursday 18Aug11 Report:
Morning:
3 sets of 21’s-check
200 Jumping Jacks- check
3 sets of 12 woodchops -check
50 crunches
Evening: Sucked I did not do my usual workout, but instead pigged out on Duck.
I did good on water, however I was over in my calories...
I wanted to do Zumba yesterday night, but I got some bad news and was depressed lying on my couch and ate a bunch of roasted duck.
I will do better today... I promise.0 -
Done Done and Done..
Tomorrow got to walk the 2 miles (3.2km).. looking forward to it..love a nice walk...
Hope everyone had a good week... have a great weekend... :-)0 -
Done with challenge for the day! I won't have access to a pc over the weekend! Will use my I-phone to update!0
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did 200 crunches for team challenge
still working on parts of day 3/4.. my knees hurt.0 -
Hello all,
300 crunches Done 1,000 plus complete
40 Burpies Done
P90X Legs and Arms down
10 glasses of water down
I haven't eaten much today, will try and pick up some calories on my way out of town to see my dad who is in the hospital and the rest of my family, have a great weekend.0 -
10 more burpies done.0
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