12 weeks till Christmas challenge
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Goal weight: 64.8kg by Christmas
Mid Goal Weight: 68.3kg by Nov 05
Oct 01 - 70.8
Oct 08 - 69.4 (-1.4, total -1.4kg)
Oct 15 - 69.0 (-0.4, total -1.8kg)
Oct 22 - 68.6 (-0.4, total -2.2kg)
Oct 29 - 68.8 (+0.2, total -2.0kg) I expected +, because had less exercises and ate more I have to work hard this week to hit my mid goal weight!
Nov 05 - 68.4 (-0.4, total -2.4kg) almost hit that mid goal!!!
Nov 12 -
Nov 19 -
Nov 26 -
Dec 03 -
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Dec 17 -
Dec 24 -7 -
Please add me0
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Love the idea. From now until Christmas I want to lose another 20 lbs at least.
Feel free to add me, I'll be active on MFP!2 -
Female named Donna from the Midwest USA ….. 5’ 5” tall
Highest Weight Ever: 253 (2014/2015)
Original MFP starting Weight on this current journey: 235.0 (Jan 11, 2018)
Challenge Starting Weight: 174.0
Challenge Goal Weight: 154.5
Challenge Ending Weight: TBD
My Plan: To lose 1.5 pounds per week for 13 weeks (19.5 lbs total) and end at 154.5 on Christmas Eve Morn. Then I want to enjoy my Christmas Eve night with family, wake up on the 25th and listen for Santa’s sleigh bells. I will CAREFULLY enjoy myself between Christmas and New Years and reassess on January 1st and get busy with the final leg of my plan.
Final Goal: To weigh 145 by Valentine’s day.
DON’T FORGET TO SCHEDULE YOUR MAMMOGRAM!
Oct 01 - 174.0 And Away We Go! Good Luck Everyone. I don’t know what happened to the original person starting this challenge but I’m still in if you all are!
Oct 08 - 174.8
Oct 15 - 175.4 Oops I did it again.
Oct 22 - 177.8 Went to DBs to help him after surgery. Enjoyed big city with big food. Calories I controlled pretty well. Carbs got me badly. Next week I will attempt to post in the color red instead of the color green. I will be food prepping today!
Oct 29 - 177.0 I can’t believe I managed to pull off a small loss. I was up much higher this week after multiple traveling trips. I have gotten rid of the water retention I think, and now I can get down to the business of fat! My Mammogram and doctors appointments at the University Hospital turned out great. They did not detect any breast cancer so I am still in remission. I will see you all on November 5th!
Nov 05 - 177.2 Lots of travel this week. It won’t be pretty.
Nov 12 -
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Dec 24 -
3 -
i started the month at 197..
Ultimate Goal Weight: 165lbs
End of Challenge Goal: 175
Oct. 29-191.6
Nov 05 -189.8
Nov 12 -
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Nov 26 -
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Dec 10 -
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Dec 24 -3 -
(re)started tracking in September and I'm hoping this will be the last restart! In a household full of boys who eat a lot, some motivation is needed so I hope it's ok to just jump on in and join the challenge.
Final goal - 68
Xmas goal - 78 ish
Oct 08 - 84.1
Nov 05 - 82.3
Nov 12 -
Nov 19 -
Nov 26 -
Dec 03 -
Dec 10 -
Dec 17 -
Dec 24 -4 -
Oct 02 - 163
Oct 08 - 160
Oct 15 - 161.3 (sigh) This was hard to share but that's why I'm here- to be accountable
Oct 22 - 160.8 Back in the right direction, but this is slower than I’m used to. Hello menopause.
Oct 29 - 160.6 Damn Halloween candy
Nov 05 - 159.6
Nov 12 -
Nov 19 -
Nov 26 -
Dec 03 -
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Dec 17 -
Dec 24 -
Goal = 1486 -
Count me in too, this is just the type of challenge I need right now.
Oct 22 - 107kg
Oct 29 - 106 kg
Nov 05 -106kg
Nov 12 -104kg (yesssss!!! I finally got my head and my heart where it should be, loving myself, and giving myself the dedication I deserve)
Nov 19 -
Nov 26 -
Dec 03 -
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Dec 24 -
Really happy about the first week loss!!! Really want to see 99kg !!4 -
Add me pleaseeee0
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Add me please!!
Just starting this challenge today.
SW - 181.2 Nov 11
CW- 170
Will start recording tomorrow.1 -
Batch cooking is completed. Determined for a loss this week!!! 💪
Starting Weight (from Oct 04): 235lbs
Ultimate Goal Weight: Unsure!
End of Challenge Goal: 221lbs
Oct 04 - 235lbs
Oct 11 - 234lbs
Oct 18 - 232lbs
Oct 25 - 232lbs
Nov 01 - 233lbs
Nov 08 - 234lbs
Nov 15 -
Nov 22 -
Nov 29 -
Dec 06 -
Dec 13 -
Dec 20 -
Dec 24 -4 -
Checking in
Original weight 74.5
Goal weight 69 kg
Oct 01 -
Oct 08 - 74.5 kg original weight
Oct 15 - 73.3
Oct 22 - 72.1
Oct 29 - 71.9
Nov 12 - 70.85 -
@leigh8236 Well done so far. Looks like soon you will be in your goal weight!!
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Weigh-in day!
9 Oct - 264.5lb
16 Oct - Didn't weigh
23 Oct - 253.5lb
30 Oct - 250.2lb
5 Nov - 248.2lb
12 Nov - 242.5lb
19 Nov -
26 Nov -
3 Dec -
10 Dec -
17 Dec -
24 Dec -
My goal weight is 145lb. I'd like to be 230lb or less by Christmas but that might be a bit ambitious! I am eating 1600 calories a day. No exercise yet. I am 41 and female.
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I’m in! I just started back on my fitness pal today after a few years of not using g it. I’m aiming for 12 weeks focused to get to my goal weight. Main thing for me is getting enough calories, that’s been an issue and avoiding sugary junk food. So holiday season, laser focused! Let’s do this!3
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Update
19 Oct - 82kg 17.7% BF
26 Oct - 81.8kg 19% BF
2Nov - 81.2kg 19.9%BF
9 Nov - 80.7kg 20.7%BF
16 Nov -
23 Nov -
30 Nov -
7 Dec
14 Dec
21 Dec
28 Dec -
Happy with the weight, heading in the right direction. Once it's under 80kg I might just maintain. The body fat gain is annoying, readings taken first thing in the morning (6am) before work out. I usually take reading post workout but thought the dehydration might have been a factor in the increase. No idea why it's heading up, the weight is dropping and I'm working hard in the gym yet the scales say my bf is increasing. I demand a recount!6 -
SW - 80.5 kg (Been 82kgs at some point)
Xmas GW - 76 kg or less!! (To take me out of obese BMI range)
Easter GW - 70kg (Further 6kg to reduce by 21st April 2019 for Big holiday !!!!)
First GW - 58kg (Fall into healthy range of BMI atleast by sept 2019 and run often during daily commute.)
Aug 29 - 80.3 kg
Oct 01 -
Oct 08 - 80.5 kg
Oct 15 - 79 kg (Coming week I try to get weight under 79 kg)
Oct 20 - 79.2kg ☹️ not a good number... Also weighing early as I am off for holiday. I don’t expect a good week too. I will start off again!!!
Oct 22 - On holiday
Oct 28 - 79.4kg (Gain after holiday 😖)
Oct 29 - 79.9kg 😔 I am not sure what happened and I increased weight. I did everything almost right. Anyways, coming week, I will again try to reach the 79kg mark
Nov 05 - 77.5kg (I think something wrong happened at last weeks weigh in with my body, I was certainly feeling less.. After that weigh in, I have had an minor oral surgery which is making eating tricky. But I have also reduced carbs so less rice portion. I walked my first 5K last week 🔆. Coming week, I want to come closure to 77kg.)
Nov 12 - 77.3kg (Festival + One bday party = slow progress. Must review eating and exercise plan to speed up weight loss. Starting dance class 💃🏻 and aiming 2 5K walks this week)
Nov 19 -
Nov 26 -
Dec 03 -
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Dec 17 -
Dec 24 -7 -
Christmas goal weight 99kg
Oct 08 - 103.7 kg (start weight)
Oct 15 -103.9 kg (oops!)
Oct 22 -102.9 kg (this is more like what I had in mind!!)
Oct 29 -102.7 kg
Nov 05 -102.6 kg
Nov 12 -103.0 kg (a few bad choices this week, but back on track now)
Nov 19 -
Nov 26 -
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Dec 24
Don't think I'll be making the christmas goal now, but will try to get closer anyway4 -
Oh, the inhumanity! (OK, a bit melodramatic, but couldn’t help it with the upcoming American Thanksgiving holiday and a tip of the hat to the turkey drop by WKRP). I had thought that I may have had a real possibility of posting a loss of a good pound, based on numbers I was seeing throughout the week. I’m holding onto hope because of that! I had not seen that number for years and years and years...
Oct 01 - 152.3
Oct 08 - 149.5...
Oct 29 - 149.0
Nov 05 - 148.5
Nov 12 - 148.5
Nov 19 -
Nov 26 -
Dec 03 -
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Dec 17 -
Dec 24 -4 -
Checking in!
Challenge goal weight: 145-148 lbs
Oct 08 - 162.4 lbs
Oct 15 - 160.4 lbs
Oct 22 - 158.2 lbs
Oct 29 - 160.8 lbs Damage done from my bday weekend. Chinese food and a breakfast buffet >_<
Nov 05 - 159 lbs Very frustrated with this week, weighed exactly 159 for the past 4 days now!!
Nov 12 - 156.8 lbs Back on track now!
Nov 19 -
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Dec 24 -6
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