Morning oatmeal
megservizzi
Posts: 4 Member
Replies
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I had pie for breakfast today.
Usually I have something like a sandwich, dinner leftovers, granola bar, or fruit. I don't really like "breakfast food" for breakfast.4 -
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Where’s the breakfast....?9
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TavistockToad wrote: »
But the title is morning oatmeal ... I feel lied to.16 -
3 scrambled eggs and guava and pear bang. trying to meat protein suggestions for 1500 diet0
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I eat oatmeal every morning0
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Usually coffee and two eggs and some water. Sometimes some chicken sausage0
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Nothing today.i went till 1pm before a ate, on purpose to try and get back on track after a poor week.5
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- Breakfast tacos
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Toast and coffee.0
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I had a bacon,egg and cheese biscuit, protein drink,plain yogurt with rapsberries and a little honey. I dont usually eat this early in the morning as I am normally fasting(done it all my life) but I woke up hungry1
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I usually just have coffee but if that's not enough I'll fish for compliments28
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Sometimes a bacon and cheese egg white omelette. Sometimes an egg white scramble with cheese, bacon and tomatoes (plus potatoes if I feel up to a carb heavy meal that early). I even put egg whites in oatmeal when I make it. So basically...
Egg whites n stuff.1 -
I had some of my first batch of homemade yogurt with some dark cherries. Tasty stuff! But I am going to have a bowl of grits with two eggs to fill up the rest of the growler in my belly. I usually try to get 400-500 well balanced calories in at breakfast0
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Fruit and yoghurt and apparently I've been instagramming my breakfasts wrong all these years!5
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Depends. Recently I've been on a kick with proats (see my page for my instagram for recipes and pics *ETA - not looking for followers only to share ideas*). If I don't have time I may go with a protein bar or just skip it all together and practice IF.0
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I usually eat 2 boiled eggs, yogurt and fruit plus coffee with sugar and half and half. I rarely eat oatmeal for breakfast since it doesn't keep me as full as eggs do.0
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Coffee and Fage 0 with chia seeds and homemade fruit preserves.0
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I have some go-to breakfasts that I kind of cycle through depending on what I feel like eating
1) proats - oatmeal, almond milk, protein powder, chia seeds, maca powder, cinamon and fruit - berries or apple or both
2) pancake - egg white (or whole egg, or a mixture of one whole egg + extra egg whites) + oats + chia + maca powder + cinamon + protein powder or PB2 or a combination of both + honey spread on top + greek yoghurt on top of the honey + fruit
3) 3 eggs on toast (1 or 2 slices depending on how poor my macros are) and sometimes one or two slices of cheese on said toast (again, dependent on macros poverty)
Sometimes I splurge and do banana protein pancakes. banana, protein powder, coconut water, chia, maca. top with honey, yoghurt and fruit.
oh - and whatever I chose up there - with coffee. plain black no sugar no nothing.0 -
Lately, Oatmeal with half a banana and some cocoa dusted almonds and of course, black coffee0
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Ummm shameless plug to post a selfie....? I don’t see oatmeal. I ain’t complainin tho...5
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Goes well with my pancake 😂😂
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OMG! what a pancake! and LOL @ shaemless selfie-ing
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I usually never eat breakfast, but woke up hungry today and have 1 hour of sparring in the morning so i ate the pizza half that was left since yesterday.1
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My favourite meal of the day, breakfast. I tend to have things that have plenty of protein and feel like they can't possibly be diet food:
- Bacon and egg sandwiches with lashings of HP sauce
- Fruit protein smoothies in fun flavours like Pina Colada, Toffee Apple, Blackberry Crumble, or Black Forest Gateau
- All Bran Protein Carrot cake or chocolate cake. (Own recipes, tweaked from Slimming World ones that I tweaked years ago)
- Porridge with lovely things in it like seeds and fruit and skinny syrup
- Uitsmijter: Fried eggs topped with ham and cheese
- Full English Breakfast
- Spinach, Mushroom and Cheese Omelette
- Greek yoghurt with fruit, protein powder and oats
- Protein bars (usually try to get 10g of protein per 100 calories, and pick the ones that also have fibre. But then within my budget of about £1 per bar.)
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3 whole eggs,2 egg whites, oatmeal, and some blueberries !0
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Coupla egg mcmuffins, donut, coffee. 😁0
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