Weightloss/diet-tips???
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sflano1783
Posts: 117 Member
Hi does anyone have weightloss tips for me I need to lose weight without tracking calories so does anyone have any tips for me on what to eat for my meals???
1
Replies
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I think you picked the wrong website.12
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This is a calorie tracking website, so the members here mostly have had success with tracking calories.
Why can't you count calories?
Generally people who can't count calories find success either through portion control or eliminating/reducing certain calorie dense foods. Keep in mind that since you won't have very exact data to work with, your progress may be slower.4 -
So what exactly do you plan to do to lose weight without having some accountability?3
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Eat less food?2
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Yeah. Seems to be a troll2
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