Lose 5lbs + in November 2018
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Original starting weight - 243
November starting weight - 194.1
November goal -188
Ultimate goal - 135
November 1st - 194.1
November 8th - 192
November 15th - 190.3
November 22nd - 188.8
November 28th -
Total loss for November - 5.3
Great place to start on Thanksgiving. I’m feeling pretty confident that I can reach my goal this month and relax my goal in December.
I love these monthly goals and these weekly check ins. I track my daily weight but I definitely see my progress clearer by month. The daily fluctuations sometimes cloud the long term progress for me.
2 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Oct 31- 264.4
Nov 01 - 263.4
Nov 08 - 261
Nov 15 - 261.2
Nov 22 - 259.2
Nov 30 -
Total loss for November: 5.2 lbs
Total loss so far: 12.6 lbs3 -
Original MFP starting weight (January 2018) - 168.2
November starting weight - 148.0
November goal - 143
Ultimate goal - Range between 142 - 148
October 31 - 147.4
November 1 - 148.0
November 8 - 150.2
November 15- 149.0
November 22 - 147.4
November 29 -
November 30 -
Total loss for November: Less than one pound since November 1. The graph of my weight looks like a sine wave, so at least it's not a steady climb. I was up to 153 last week and back down below 148 this week which is the top of my maintenance range.2 -
Going to make this my first challenge!
I've been logging everyday for a month.
Original starting weight - 206lb (Sept 2018)
November starting weight - 194.4 lb
November goal - 188 lb
Workout 3x/week
Ultimate goal - 160 lb
November 1st - 194.4 lb
Nov 1-8 notes: So far I've gotten in 2 workouts this week. Rockclimbing on Monday & a group class on Thursday. My 3rd workout this week will be a walk on Saturday. I'm thinking of joining a pushup challenge to gain upper body strength to improve my rockclimbing.
This week my colleagues have started to notice I've lost weight!
November 8th - 188.8 lb
Nov 8-15 notes: this week I struggled with cravings, oh my I wanted everything! I gave in, but didn't over do it (big step for me). Made it to the gym 3x this week as planned.
November 15th - 186.6 lb
Nov 16 -21 notes: already thinking about my next goals! I'm new to using the community aspect of MFP and am quite enjoying it. This is the first week since September I've seen the weight go up, I want to make sure I don't let this go to my head, ie don't give up or lose momentum. Since I've eaten out 3 times this week, I had a feeling this would happen, but its okay!
November 22nd - 187.4lb
November 29th -
Total loss for November - 7lbs!4 -
Original starting weight - 135
November starting weight - 133.6
November goal - 128.6
Ultimate goal - 110
November 1st -133.6
November 8th - 130.0
November 15th - 129.6
November 22nd - 127
November 28th -
Total loss for November -3 -
1
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Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!
I am weighing in on the First and the Last day of each month for a full monthly account.
Highest Weight Ever: 253 ( in 2014/2015)
Original starting weight - 235 (on Jan 11, 2018)
MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
My Final Goal: To weight 145 by Valentine’s Day 💗💗💗 By March 15, 2019 I hope to weigh no more than 153 after an initial and expected water weight gain after transitioning off my diet. I am allowing for (hopefully no more than) 8 pounds for the water weight.
November starting weight - 177.6
November goal - 5 lb Loss to be at 172.6
November Actual End Weight:
Weight/Comment:
November 01 - 177.6
November 08 - 179.6 Too much travel this week. All restaurant foods and no movement.
November 15 - 177.2 A miracle I came in this week at a loss. Lots of travel & restaurants this past week. Weight went up higher, but is slowly moving back down. It is nice to type the weight in red ink again!
November 22 - 176.0 Okay, mending well here so far. But two Thanksgiving Dinner’s are going to happen. I will just have to show a little restraint. Next week’s weigh-in will tattle on me for sure telling the whole story.
November 29 -
November 30 –
Weight Loss or Gain so far during this Challenge: - 1.6 lb LOSS
Final Challenge Thoughts:
3 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
05 - 159
06 - 158.2 Restart!********************^^^!!!!!!!!!
07 - 157.6
08 - 157.2 So happy!
09 - 156.6
10 - 156 Thrilled!!!
11 - 157 Not worried, losing inches!
12 - 156.4 WOOT!!
13 - 157.6 sodium
14 - 156.4
15 - 156.4
———mini goal 156.5 ❣DONE ❣———
16 - 156.6
17 - 157.2 working to turn this round!!
18 - 156.6 losing inches!!
19 - 156 Down 72.3 pounds!!
20 - 155.4 Down 72.9 pounds 1,054 days
21 - 155.4 41 days to go!
22 - 😇🙏🏻154.8 ♥️❣️
23 -
24 -
25 -
—————- mini goal 156
26 -
27 -
28 -
29 -
30 -
————- mini goal 155.8
Total Loss for November:4 -
Highest weight - 282
Mfp starting weight - 260
Nov starting weight - 189.3
Nov goal - 184
Ultimate goal - 145
11/7: 188.5
11/14: 190.7 😫 Ahhh, Hoping this is just water retention.
11/21: 189.6
11/28:
Total loss in November: +0.34 -
Original starting weight - 298.50 Oct 2017
November starting weight - 214.50 31st Oct
November goal - 200
Ultimate goal - 170
I'm going to weigh daily to truly see real fluctuations
Official weigh in day is Fridays
31/10 Starting weight = 214.5
01 - 213.50lbs
02 - 213.50lbs
03 - 213.50lbs
04 - 214.75lbs
05 - 212.50lbs
06 - 213.50lbs
07 - 212.75lbs
08 - 212.00lbs
09 - 210.75lbs
10 - 210.75lbs
11 - NO WEIGHT AWAY FROM HOME
12 - 213.50lbs
13 - 213.25lbs
14 - 212.75lbs
15 - 212.25lbs
16 - 211.75lbs
17 - 210.75lbs
18 - 211.75lbs
19 - 209.75lbs
20 - 209.50lbs
21 - 208.25lbs
22 - 207.25lbs
23 - 207.25lbs
24 -
25 -
26 -
27 -
28 -
29 -
30 -
NOV LOSS 6.25lbs3 -
Original starting weight - 171
November starting weight - 156.2
November goal - 151.2
Ultimate goal - 145
November 1st - 156.2
November 8th - 155.2
November 15th - forgot to weigh in
November 23rd - 154.8
November 28th -
I just started a new job so I have been super busy and not tracking at tall! But I am eating right. Hoping to lose another pound this week before December starts!
Total loss for November - down 1.4 lb so far5 -
Original starting weight -196
November starting weight -187.6
November goal -182
Ultimate goal -155
November 1st -187.6
November 8th -187.9
November 14th -184.7
November 21st -185.4
November 30th -
Still hoping to hit goal... I'm going to get back on track and remember my "Why?" I got this💪3 -
11-01-18 - 184.2
11-03-18 - 182.2
11-07-18 - 181.2
11-09-18 - 181.2
11-11-18 - 180.6
11-12-18 - 180.2
11-15-18 - 179.6
11-17-18 - 179.0 - Made goal
11-20-18 - 180.2 - Slacked off
11-23-18 - 181.0 - Day after Thanksgiving weigh in - not too much damage control to do
Weight loss never is a straight line...one week and 2 pounds to go.4 -
month is not going as I had hoped
Original starting weight - (April 2018) 189.8
November starting weight -149.6
November goal -145
Ultimate goal -130 (same weight as my teenage daughter)
November 1st -149.6
November 8th -148.6 (-1)
November 15th - 147.4 (-1.2)
November 22nd - 148.6 (+1.2)
November 28th -
total November change -14 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
05 - 159
06 - 158.2 Restart!********************^^^!!!!!!!!!
07 - 157.6
08 - 157.2 So happy!
09 - 156.6
10 - 156 Thrilled!!!
11 - 157 Not worried, losing inches!
12 - 156.4 WOOT!!
13 - 157.6 sodium
14 - 156.4
15 - 156.4
———mini goal 156.5 ❣DONE ❣———
16 - 156.6
17 - 157.2 working to turn this round!!
18 - 156.6 losing inches!!
19 - 156 Down 72.3 pounds!!
20 - 155.4 Down 72.9 pounds 1,054 days
21 - 155.4 41 days to go!
22 - 😇🙏🏻154.8 ♥❣ GOAL!
23 - 154.6
24 -
25 -
—————- mini goal 156
26 -
27 -
28 -
29 -
30 -
————- mini goal 155.8
Total Loss for November:5 -
Original starting weight -236
November starting weight -210
November goal -205
Ultimate goal -160
November 1st - 210
November 8th - 208.4
November 15th - 205.6
November 22nd - 206.6
November 28th -
Total loss for November -3.4 lbs.
Considering I’ve had two Thanksgiving dinners this week with one more tomorrow, I don’t think I’ve done too bad. Hope you all have a great week!!5 -
Ultimate Starting weight - 200 Lbs
*March 2018*
Current weight - 149 Lbs (posted late)
**I hit my original goal of 150!!**
November goal - 145 Lbs
New Ultimate goal - 140 Lbs
Nov 2 - 151.8
Nov 9 - 149
Nov 16 - 146
Nov 23 - 149 (Huge Tday feast + TOM. Not worried about it whatsoever ☺️)
Nov 30 -
Total goal loss for November: ~6 Lbs
Actual November loss:6 -
Original starting weight - 181
November starting weight -153
November goal -149
Ultimate goal -140
November 1st -153
November 8th -151
November 15th -150
November 22nd -150
November 28th -
Total loss for November6 -
-
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Oct 31- 264.4
Nov 01 - 263.4
Nov 08 - 261
Nov 15 - 261.2
Nov 22 - 259.2
Nov 23 - 258.8
Nov 24 - 258.4
Nov 25 -
Nov 26 -
Nov 27 -
Nov 28 -
Nov 29 -
Nov 30 -
Total loss for November: 6 lbs
Total loss so far: 13.4 lbs3
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