JUST GIVE ME 10 DAYS - ROUND 60
Replies
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Hoping that I will be true to this...
11/24=202(post Holiday,probably not accurate)no more snacks or desserts till Christmas,a tall order but I will TRY
11/25=202,????did good yesterday,1hr water aerobics & shopping
11/26=Same...bone broth day,always
11/27=201.5.Ok,that is slightly down,no work out today.but tomorrow look out.
11 -
Round 58 SW: 258.8 EW: 247.4 (-11.4)
Round 59 SW: 247.4 EW: 244.8 (-2.6)
Mini goal is to be in 230's by the end of the year.
UGW: 165lbs by the end of next year.
Day/Weight/Comment
11/24 - 245.8..made cake and cupcakes for my sons birthday today, and got into the cupcakes. They were yummy! We're still both sick but excited for his party today. Definitely going to be another high calorie day, but I'm going to enjoy it and then get back on track tomorrow.
11/25 - 245.8..took the day off as planned yesterday and enjoyed my sons birthday. Back at it today though.
11/26 - 243.8...weighed 3 times and it was the same but I still don't believe it. I did not get back on track yesterday as planned and ate at probably around maintenance. Possibly dehydrated as I only had 50 oz of water I think. Still sick and wanting to eat bad things but I will not do it today!!!
11/27 - 243.8?...not really sure. I couldn't stop coughing last night so I wasn't able to get to sleep until 4:30am. Woke at 6:30 when my son woke and weighed in at 246.4. Went back to bed a little later until 2pm and weighed in at 243.8. Oh and I also ate a bunch of chips and cookies with milk when I wasn't able to sleep 🙁 I'm sure I'll be up tomorrow.
11/28
11/29
11/30
12/01
12/02
12/0312 -
@quiltingjaine, I love your picture of your granddaughter , “little one”. My SIL family are all tall so my grandkids will definitely be taller than me. My grandson is 8 and probably in 3 years will be taller than me, hehehe7
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OK, I’m in...this will be my first round.
Haven’t done well so far this week, but have been off work so out of routine.
Back in the office now so no excuses!!
Female, 5ft. 6 in.
Age 46
London UK
OSW: 82.5kg
UGW: 70kg
End R60:
Day/Weight/Comment
11/24 82.5 Mum’s birthday (sad)
11/25 83.2 Husband’s birthday (happy)
11/26 84.2 squats but binged
11/27 84.7 back on track
11/28
11/29
11/30
12/01
12/02
12/0313 -
Round 60
Please join us! Starting on 11/24 JUST GIVE ME 10 DAYS, we will begin Round 60
Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
SW 147.1
GW 141
Day/Weight/Comment
11/24 147.1 ~ (Steps 8,575) ~ Well I’ve been on MFP since 2013 maybe and I’ve this much weight on Thanksgiving, 😢😈😫. I guess the scale will have to show a loss this round, lol.
11/25 146.1 ~ (Steps 15,408) ~ It felt good to get back on track.....
11/26 144.6 ~ (Steps 20,925) ~
11/27 143.3 ~ (Steps 19,294) ~ Yesterday started to pull out Christmas decorations for this weekend to start decorating, 🔔🔔
11/28
11/29
11/30
12/01
12/02
12/0312 -
Round 47- SW 175 EW 170 (-5)
Round 48- SW 170 EW 166 (-4)
Round 49- SW 167 EW 165 (-2)
Round 50- SW 165 EW 163 (-2)
Round 51- SW 162 EW 160 (-2)
Round 52- SW 160 EW 157.5 (-2.5)
Round 53- SW 157.5 EW 156 (-1.5)
Round 54- SW 156 EW 153.5 (- 2.5)
Round 55- SW 153.5 EW 152 (-1.5)
Round 56- SW 152 EW 151 (-1)
Round 57- SW 151 EW 150 (-1)
Round 58- SW 150 EW 148 (-2)
Round 59- SW 147.5 EW 147.5 (-0)
5'4
RGW 146
Goal by Dec 31st 140
UGW 130-135
Round 60 (My 14th)
11/24 147.5 Thanksgiving binge (3 days worth!!) is in the past, I ate way too much junk but am not going to dwell on it. Today is a new day, started off well so far and hopefully will stay that way.
11/25 146.5 Hoping this doesn't go back up! I am sort of surprised because I went to a friends for football night last night and there was pina coladas and brownies. I did get some exercise in and plenty of water so I am sure that helped.
11/26 147 I really don't think yesterday's weight was correct. Either way, staying positive and happy with my weight. I didn't drink enough water yesterday though. Plan to get more in today.
11/27 147.5 High calorie dinner and cereal at midnight last night probably caused a little gain.
11/28
11/29
11/30
12/01
12/02
12/0311 -
@texasfarmer I'm proud of you too!!
Thank you to you and everyone else that has been so incredibly supportive!!!
6 -
R40/My 1st EW: 170.2 (-1.8) AW: 170.7
R41/My 2nd EW: 170.2 (0) AW: 169.8
R42/My 3rd EW: 169.4 (-0.8) AW: 170.3
R43/My 4th EW: 167.6 (-1.8) AW: 168.9
R44/My 5th EW: 167.2 (-0.6) AW: 167.7
R45/My 6th EW: 171.4 (+4) AW: 169.9
R46/My 7th EW: 170.2 (-1.2) AW: 169.6
R47/My 8th EW: 166.4 (-3.8) AW: 168
R48/My 9th EW: 171.6 (+5.2) AW: 169.6
R49/My 10th EW: 170.6 (-0.4) AW: 171
R50/My 11th EW: 172 (+1.4) AW: 170.6
R51/My 12th EW: 167.4 (-4.6) AW: 168.9
R52/My 13th EW: 170.0 (+2.6) AW: 169.5
R53/My 14th EW: 170.4 (-0.4) AW: 170.54
R54/My 15th EW: 172.0 (+1.2) AW: 171.1
R55/My 16th EW: 172.3 (+0.3) AW: 171.97
R56/My 17th EW: 169.2 (-3.1) AW: 171.5
R57/My 18th EW: 176.2 (+6.4) AW: 172.7
R58/My 19th EW: 174.8 (-1.4) AW: 174.96
R59/My 20th EW: 178 (+3.2) AW: 175.3
R60/My 21st SW: 178 GW: 172
Day/Weight/Comment
11/24: 177.6
11/25: 176.6
11/26: 178.2; had McDonalds late last night so some water weight was gained
11/27: 176.6
11/28
11/29
11/30
12/01
12/02
12/0310 -
dowhatrightis wrote: »dowhatrightis wrote: »dowhatrightis wrote: »I'm in for this. Hello.
I'm 37, female, from USA. Going to meet my long distance beau of a few months (though we've been talking for a year this month) in January, so very motivated. We're both out of shape/ overweight and both working on it, so this is more about fitness than weight drops. We're hoping for a Jan. 4-6 weekend, so I can do four rounds!
Going for 1 hr cardio per day and 1400-1500 cals.
11/23: 245
11/24: 245
11/25: 245
11/26: 245
11/27: Not weighting until day 5
11/28:
11/29:
11/30:
12/01:
12/02:
12/03:
Did badly the past few, Thanksgiving leftovers, but stayed active. But I did some meal prep this evening so things should be doing better soon!
Confirmed travel plans with the boyfriend today, so that felt good regardless.
Just wanting to do a check-in. Got my hour of cardio today, but it was really hard. I like this thread and hope everyone's doing well, or just coming back to say hi, and stuff. You know, years ago when I had my most success at lowering my weight, I was on Calorie Count. But over the years they changed how their community features worked, and the support was gone. Only the most popular people really got any feedback, and it left you feeling alone. I actually attribute this to their eventual failure as a site. So I hope to be staying in these ten-day challenges for a sense of being part of a group. There may be days where I don't even log calories, but I'll always come here, I think.
11/24: 245
11/28: ---
12/03: (final weight)
I'm formally announcing that I won't be taking my weight every single day. I feel like the first, fifth, and tenth day are enough for me. Change isn't overnight and watching little fluctuations feels unneccessary. Right now, I don't think my weight has changed any, but I'm wearing jeans that I haven't put on for a couple of weeks, and they are distinctly, noticeably looser.
I am also doing keto. (Low carb diet was recommended to me by a doctor, and I've put it off long enough.) I'm not counting calories for the next two days, just getting through those first-three-days-to-a-week carb cravings the best way I can. Not gonna beat myself up over the meat and cheese calories as long as I can get that glucose burned off. A short term sacrifice for long term results. Then I will resume calorie logging/ restriction. Last time I did keto for a couple of weeks, the appetite reduction was great. I know I'll have no issue restricting calories too, once I'm burning fat instead of carbs.
Hope everyone else is doing well!11 -
Goals: Track food and how food affects my digestion.
Day/Weight/Comment
11/24--219.7 Movie and dinner tonight. Hopefully weather holds up so that I can take dog out for a long walk...dog hates the rain.
11/25--218.9 Weather held up yesterday and was able to take dog out. Didn't see a movie, nothing really interested me, but I did go out for dinner. I had planned what I was going to eat before I went out and it was a great feeling to be satisfied and not overly full after going out for dinner. I've already gone out to the gym for today and later today my husband and I are purging the laundry room/storage area and removing some very old/inefficient cabinets in there. Our plan is to eventual paint and lay flooring over the next couple of weekends. Need to get my water in today.
11/26--218.6 Worked on purging the laundry room/storage area yesterday and there is so much more room already. Sore for the gym yesterday. Didn't get all of my water in yesterday, but definitely more than I usually get on the weekend. Working on water again today.
11/27--218.6 Woke up early and went to the gym before going to work. Went to the nutritionist and went over the results of the food allergy test. Not unexpected, but based on the results she wants me to go on an elimination diet starting with eliminating dairy, wheat, and a couple of other foods that I seem to be sensitive to. It's only going to be for 3 weeks before I can start adding back some foods and testing how these foods affect me . She admitted to me that the first week is going to be horrible. After going food shopping, and getting myself mentally prepared, I plan on starting either Friday or Saturday...it's going to be a struggle.
11/28
11/29
11/30
12/01
12/02
12/03
13 -
Welcome, @teriraleigh!
@quiltingjaine, love your "little one"!
@dowhatrightis, I think the important part is talking and sharing. For me, the data from the scale are really valuable, but I know that everyone needs to find her own path in this crazy journey!
6 -
Day/Weight/Comment
11/24- New start for me. The doctor told me yesterday all I went through to indulge during the holidays. With being on steroids twice, my weight is high having a hard time finding a Christmas dress so no indulging.
11/25- I found a dress, my first big party coming up on Saturday, some of my friends don't even know that I had a brain tumour. Goal this week to get more exercise in.
11/26-Super busy day! My grandson had a very bad cough, took him the doctors office, I never saw it so busy.
11/27- My full day has been spent with my grandson he is only five and he had to take 2 steroids to get his cough to slow down, I will get back on track when he is feeling better.
11/28
11/29
11/30
12/01
12/02
12/03
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UGW: 123lbs
Day/Weight/Comment
11/24
11/25 143.2 lbs
11/26 140.8 lbs
11/27
11/28
11/29
11/30
12/01
12/02
12/0312 -
Cleaned like crazy today. Plumber came and fixed kitchen sink. Prepped for soup. Walked and did quite a few exercises at home. Washed 5 days of dishes only to find the water from the kitchen was backing up into the bathroom sink and overflowing under the sink, the bathroom floor, the hall outside the bath, part of the closet outside the bath, through the floor to the basement under the water heater,washer and dryer etc. Plumber back tomorrow. Dishes clean though, lol, only ate some dark choc and walnuts, diet soda extra after. I am sure I burned it off with the stress. Still a big mess with newspaper, towels, blankets, tablecloths whatever soaking up everything..........I need a vacation. Still trying to get my water in..... almost there.13
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Today starts my third week having dedication to my health and down over 10 pounds! A good start to keep me motivated!
11/24- 241.6 (start weight for my 1st round)
11/25- 241.0 (down .6)
11/26- 240.6 (down .4)
11/27- 239.2 (down 2.4)
11/28
11/19
11/30
12/01
12/02
12/0312 -
@sue_01, Sooooo glad your doing so well, honey!6
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Sheila. F/21/5’2” HW:226 CW:191.5.9 GW:185 UGW:126
Round 55 SW: 195.4 EW: 194.6 (-0.8lbs)
Round 56 SW: 194.6 EW: 195.9 (+1.3lbs)
Round 57 SW 195.9 EW: 193.9 (-2lbs)
Round 58 SW: 193.9 EW: 191.5 (-2.4lbs)
Round 59 SW: 191.5 EW192.9
Other goals: 10,000 steps at least 4 days a week. Strength training 2 times a week. Run 3 times a week. Do a yoga flow daily. Eat at a deficit. Prepare for the Banquet this round. Be more consistent about hydration.
Day/Weight/Comment
11/24 192.9
11/25 DNW
11/26 193.6. I fell off of the wagon due to stress. Got back on it today.
11/27 193.6
11/28
11/29
11/30
12/01
12/02
12/0311 -
Round 60
OW 230
Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04)
👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 15
SW 146.2
GW 145
UGW 125
🙏11/24 no weight 💪🙏
11/25 148.8
11/26 149 I was able to maintain for most of the week last week but the last couple of days were the hardest in motivation, time and dedication. I am almost done reading everyone's post from round 59 and haven't started round 60 yet but I should be caught up by the end of the day. I like giving everyone's post attention, so when I feel as if I am not doing that I stop reading or else I would be done by now. A new week and a new round. I am not worried about the number because I wasn't paying any attention to what I was eating and I wasn't exercising at all so I know once I start back up today, the weight should come off pretty quick and I will start my downward trend again. I am just happy I am snapping back into it at this weight rather then waiting until I gain an extra 10+!! here is to a good round!!
11/27 148.4 late posting today, yesterday was a wash, I was all set to get some exercising in but then one thing lead to another and I didn't. today was better, got a jog in and 90 min of volleyball. I have my mind made up...I'm resetting mentally. I am starting at this weight and looking at it from a perspective of beginning again, that way I don't torture myself on the gain and the amount of days/weeks I may have wasted because of my bad week last week. Cheers to new beginnings and remembering it's only a number.
11/28
11/29
11/30
12/01
12/02
12/039 -
@deepwoodslady sorry for the late response, thank you for the shout out. It really lifted my spirits and got me moving . I am tired of being sad and I want get myself back into it, start feeling better, healthier and stronger. I love exercise!! I just need to remember that.
@shunggie when the weather is horrible and I don't feel like braving it, I go onto YouTube and search walking videos. You can do it infront of the tv in your nice warm house and it doesn't need much space. Trust me, it works and gets you moving4 -
SW = 116.1kg
GW = 85kg
Day/Weight/Comment
11/24
11/25
11/26 - Received approval from Physio and Doctor to start light exercise after car accident
11/27 - 116.1 No exercise today as one thing led to another and time just got away from me. There will be no excuses tomorrow. Aiming to ride pushbike for 30mins a day
11/28 -
11/29
11/30
12/01
12/02
12/0311
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