Long-term monthly weigh in without rebounding
Themajez
Posts: 61 Member
in Challenges
This challenge is for the people who have a problem with rebounding, we know how to lose weight and can do it but something happens and we start gaining again. Let's see how long we can go without gaining.
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Replies
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June 87.2 kg0
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June 87 kg
July 87
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Thanks!
June 1 169.2 lbs
July 1 167.40 -
Bump0
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Well sometimes it's temporary weight, mostly occurred when body needs to adjust or heal muscle. It does way something.0
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Bump in case anyone wants to join us August 1st!0
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1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
No rebounding? ✅
@Themajez how’s it going?2 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
No rebounding? ✅ so far, so good!
@Themajez how’s it going?0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
No rebounding? ✅ so far, so good!
1/2 year of success!
@Themajez how’s it going?0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
No rebounding? ✅ so far, so good!
1/2 year of success!
@Themajez how’s it going? Thank you for creating this. It’s been hugely helpful to me!0 -
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1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
No rebounding? ✅ so far, so good!
of success!
@Themajez how’s it going? Thank you for creating this. It’s very motivating!!0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Avg Down 16 lbs!
Very encouraging way to track wt loss progress!2 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Jan 17 151.8
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 17 153.8
Avg Down 17 lbs!
Very encouraging way to track wt loss progress!1 -
First of Month Weights
Jan: 182.4 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
Monthly Average Weights
Jan:
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:1 -
savvyrose88 wrote: »First of Month Weights
Jan: 182.4 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
Monthly Average Weights
Jan:
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
@savvyrose88
I’m SO glad you joined me!
These averages really do give me the Big Picture! Have a great rest of January❣️1 -
I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:
March:
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:
Feb:
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 1500 -
Melionfire wrote: »I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:
March:
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:
Feb:
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 150
@Melionfire
Wonderful!! I’m so glad you’re here, Melissa.
These averages really work!! Removes the little ups & downs of the daily weigh-I s & you can see how you’re really doing
2 -
Melionfire wrote: »I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:160.4
March:
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:160.65
Feb:
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 150
Here are my numbers.
My average body fat according to my scale for Jan is 25.4 and MM is 38.7. Of course I know my scale isn't completely accurate but the numbers are going in the right direction! Looking forward to seeing the numbers in February.1 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Feb 1 153
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 17 152.97 LOL ie 153! -17.8 lbs = 1.97777778 LOL ie 2 lbs a month
(I lost 57.5 lbs before May 2018.)
I’m close to my 150 lb goal weight. At this rate, it will likely take me about 2 more months! Yay!
This is a very encouraging way to track wt loss progress! Join us!
(I check it several times a month to make sure scale is going down. A useful tool.)0 -
1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Feb 1 153
♥️ Feb 14 151.2
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 152.97 LOL ie 153! -17.8 lbs = 1.97777778 LOL ie 2 lbs a month
(I lost 57.5 lbs before May 2018.)
♥️Feb 14 151.2
I’m close to my 150 lb goal weight. At this rate, it will likely take me about 2 more months! Yay!
This is a very encouraging way to track wt loss progress! Join us!
(I check it several times a month to make sure scale is going down. A useful tool.)0 -
Melionfire wrote: »Melionfire wrote: »I want to join. I have come within 5 pounds of my goal weight and then gain 6 to 8 pounds. It takes me a couple months to get back to where I was only to creep back up. I also have gained lost 60 to 70 pounds 3 times since my teen years so I really must stay strict. I want this year to be the year I reach my goal weight which is now 13 pounds away. I will log my weight and average weight every month and hope it is following a downward trend.
My name is Melissa and I am 37 years old with 2 young girls, a full time job and also part time courses in the evenings so life is 😜
Jan: 163
Feb:160.4
March:156.6
April:
May:
June:
July:
August:
September:
October:
November:
December:
Average weight
Jan:160.65
Feb:158.2
March:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
GW: 1500 -
I won't re do my quote again but my average weight for feb was 158.2 and my weight this morning is 156.6. Really enjoy tracking averages. I really see the trend now and I am less sad when I see the number go up. Great idea!! 6.6 pounds to goal😀2
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1st of Month Actual Weights:
June 1 169.2 lbs
July 1 167.4
August 1 165.8
Sept 1 160.2
Oct 1 160.0
Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
Dec 1 154.8
Jan 1 155
Feb 1 153
Mar 1 154.2 (sudden increase, not sure why) Definitely building muscle!
Still down 15 lbs, 74 since beginning
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 153
Feb 151.75 Down 19 in 9 months!
I’m close to my 150 lb goal weight. At this rate, it will likely take me about 2 more months! Yay!
This is a very encouraging way to track wt loss progress! Join us!
(I check it several times a month to make sure scale is going down. A useful tool.)0 -
1st of Month Actual Weights:
169 June 1 169.2 lbs
167 July 1 167.4
166 August 1 165.8
160 Sept 1 160.2
160 Oct 1 160.0
158 Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
155 Dec 1 154.8
155 Jan 1 155
153 Feb 1 153
154 Mar 1 154.1
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 153
Feb 151.75
Mar 154.1
0 -
1st of Month Actual Weights:
169 June 1 169.2 lbs
167 July 1 167.4
166 August 1 165.8
160 Sept 1 160.2
160 Oct 1 160.0
158 Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
155 Dec 1 154.8
155 Jan 1 155
153 Feb 1 153
154 Mar 1 154.2
154 April 1 154.4
153 April 2 153
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 153
Feb 151.75
Mar 154.1
Apr 2 153.70 -
1st of Month Actual Weights:
169 June 1 169.2 lbs
167 July 1 167.4
166 August 1 165.8
160 Sept 1 160.2
160 Oct 1 160.0
158 Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
155 Dec 1 154.8
155 Jan 1 155
153 Feb 1 153
154 Mar 1 154.2
154 April 1 154.4
151 April 11 151.2
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 153
Feb 151.75
Mar 154.1
Apr 2 153.7
Apr 11 153.450 -
1st of Month Actual Weights:
169 June 1 169.2 lbs
167 July 1 167.4
166 August 1 165.8
160 Sept 1 160.2
160 Oct 1 160.0
158 Nov 1 158.0
Nov 22 2018 Thanksgiving Hit GW:154.8
155 Dec 1 154.8
155 Jan 1 155
153 Feb 1 153
154 Mar 1 154.2
154 April 1 154.4
151 April 11 151.2
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 153
Feb 151.75
Mar 154.1
Apr 152.98 LOL (got back to January’s...now to get closer to February’s!)
0 -
1st of Month Actual Weights:
169 June 1 169.2 lbs
167 July 1 167.4
166 August 1 165.8
160 Sept 1 160.2
160 Oct 1 160.0
158 Nov 1 158.0
GW Nov 22 2018 Thanksgiving Hit GW:154.8
155 Dec 1 154.8
155 Jan 1 155
153 Feb 1 153
154 Mar 1 154.2
154 April 1 154.4
153 May 1 153.4
Monthly Average Weights
May 170.8
June 168.4
July 165.9
Aug 162
Sept 159.5
Oct 159.2
Monthly Avg wt as of Nov 22 156.9
Nov 156.6
Dec 154.8
Jan 153
Feb 151.75
Mar 154.1
Apr 152.98
May1
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