FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation

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Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    MadisonMolly2017 wrote: »
    CHALLENGE STARTING WEIGHT: 161 lbs
    August Average Weight: 162

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160
    September Average Weight: 159.5 -2.5lbs

    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29: 157.6
    OCTOBER GOAL: 160
    OCTOBER ACTUAL: 157.6
    October Average Weight: 159.2 -2.7lbs so far

    NOV. 5: 159
    NOV. 12: 156.4🌟⭐🍀⭐🌟
    NOV. 19: 156 ♥ Down 5! Finally❣
    NOV. 26: 155.6
    NOVEMBER GOAL: 155
    NOVEMBER ACTUAL: 155.6
    November Average Weight: 156.6 -5.3 lbs so far

    DEC. 02 155.6
    DEC. 09:
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 154
    DECEMBER ACTUAL:
    December Average Weight Goal: 155

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • cpanus
    cpanus Posts: 19,893 Member
    5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
    Highest Weight - 192.2
    Current Weight - 144.2
    Goal Weight for Challenge - 140 ...anything!!
    Ultimate Goal - 135.0
    Weigh In Day - Monday

    09/01 - 144.2 at 6:00 a.m.
    09/03 - 143.8 at 5:30 a.m.
    09/10 - 144.4 at 5:30 a.m.
    09/17 - 150.0 at 5:00 a.m. EGADS!!!!
    09/24 - 145.2 at 5:00 a.m.
    09/30 - 147.0 at 5:00 a.m.

    SEPTEMBER GOAL: 142.0
    SEPTEMBER ACTUAL: bwahahah! :'(

    10/01 - 147.2 at 5:00 a.m.
    10/08 - 144.6 at 5:00 a.m.
    10/15 - 147.2 at 5:00 a.m.
    10/23 - 145.6 at 5:00 a.m.
    10/29 - 142.6 at 5:00 a.m.
    10/31 - 142.8 at 5:00 a.m.

    OCTOBER GOAL: 145.0
    OCTOBER ACTUAL: 142.8!!

    11/01 - 143.2 at 5:00 a.m.
    11/05 - 145.0 at 5:00 a.m.
    11/12 - 145.6 at 5:00 a.m. egads!!
    11/19 - 146.2 at 7:00 a.m. **sigh**
    11/26 - 148.6 at 5:00 a.m.
    11/30 - 147.8 at 6:00 a.m.

    NOVEMBER GOAL: 141.0
    NOVEMBER ACTUAL: 5 pound GAIN!!!!!! **sigh**

    12/01 - 148.4 at 7:00 a.m.
    12/03 - 147.8 at 6:00 a.m.
    12/10 -
    12/17 -
    12/24 -
    12/31 -

    DECEMBER GOAL: 145.0
    DECEMBER ACTUAL:

    Chris
  • Cloverdoll
    Cloverdoll Posts: 27 Member
    @mtaratoot how do you get the graphs?
  • Heidijens123
    Heidijens123 Posts: 289 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):

    CHALLENGE STARTING WEIGHT: 202


    Sept. 3: 200.8
    Sept. 10: 198.4
    Sept. 17:196
    Sept. 24:195

    SEPTEMBER GOAL:-10
    SEPTEMBER ACTUAL:-9

    OCT. 1:193
    OCT. 8:191.8
    OCT. 15:190
    OCT. 22:188.2
    OCT. 29: 186.8

    OCTOBER GOAL: -10
    OCTOBER ACTUAL: -6.2

    NOV. 5:183.6
    NOV. 12:184.6
    NOV. 19:180.4🎉💃
    NOV. 26:

    NOVEMBER GOAL:-10
    NOVEMBER ACTUAL: -3

    DEC. 3: 181
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: -10
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: +.6

    CHALLENGE WEIGHT LOSS GOAL:

    ACTUAL WEIGHT LOSS FOR CHALLENGE










  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    edited December 2018
    @Cloverdoll - I was interested in that, too!

    I can get a graph from MFP. It does not look exactly like the graph @mtaratoot posted (it's weight; no trend line), but it might be close enough for you as a start. On the PC version of MFP, go to:
    Reports (in top menu bar) > choose a report (Weight) > Choose Reporting Period (Last Year, Last 180 Days, etc.)




  • suite_lady
    suite_lady Posts: 182 Member
    CHALLENGE STARTING WEIGHT:173.7


    Sept. 3: 173.7
    Sept. 10: 170.9
    Sept. 17: 169.9
    Sept. 24: 168.1

    SEPTEMBER GOAL:167
    SEPTEMBER ACTUAL: 166.5!

    OCT. 1: 166.6
    OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
    OCT. 15:166.1
    OCT. 22: 164.8
    OCT. 29: 163.7

    OCTOBER GOAL: 163
    OCTOBER ACTUAL:163.7

    NOV. 5: 162.9
    NOV. 12: 162.0
    NOV. 19: 160.4
    NOV. 26: 160.2

    NOVEMBER GOAL: 160
    NOVEMBER ACTUAL: 160! I made it!! Bring on December!!

    DEC. 3: ONE HUNDRED FIFTY NINE!!! I did it!! I haven't seen the 150's since 2011!! (159.0)
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 1.2 pounds

    CHALLENGE WEIGHT LOSS GOAL: 14 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • mtaratoot
    mtaratoot Posts: 14,260 Member
    edited December 2018
    Cloverdoll wrote: »
    @mtaratoot how do you get the graphs?

    I use a website at www.trendweight.com. It's set up to use with a Fitbit scale, but I ain't got one of those. So instead I have to first visit www.fitbit.com/weight and enter my weight. Kind of annoying, but I like the graph on Trendweight.

    For whatever it's worth, I can do the same thing with ANY amount of data from within an Excel spreadsheet. For that one, I just graph each day's weight and the average of the ten previous entries. With Trendweight, you can also have it interpolate points in between actual measurements. That's great for when I miss a day or two traveling. With my spreadsheet, it's just straight up the last ten measurements irrespective of how long it took to log them. Another nice thing is if you zoom in to three months, you get a projection based on your trend.

    Here's what my spreadsheet graph looks like. This one happens to be pretty much the year to date. Note it just has the raw measurements (blue diamonds), a ten-day moving average (green line) and a long term trend (black straight line) that is a simple linear regression of all the data. I am happy it looks like it's going downhill from left to right :) I am not as pleased with the individual readings the last six times I hopped on the scale. My food diary explains most of it, so there's one person who can make this go back the way I want, and we all know who that is, and it ain't my fairy godmother :wink:

    hbeynw3popcs.png

    No matter how you do it, the long term view helps you see that maybe you are on a successful trend rather than get sidetracked by "today's" number. Or in my case, this week's numbers. I fully expect to see an extended sine wave of weight over time. My only dig right now is that it's a few pounds over where I'd like to see that long term. Note to self: read the previous paragraph and do what you know need to be done :)
  • Cloverdoll
    Cloverdoll Posts: 27 Member
    Awesome! Thanks @AustinRuadhain & @mtaratoot
  • BethElinor
    BethElinor Posts: 25 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 308 lbs May 21, 2018

    CHALLENGE STARTING WEIGHT: 284.5

    Sept. 3: 284.5
    Sept. 10: 283.5
    Sept. 17: 283.5
    Sept. 24: 285 :(

    SEPTEMBER GOAL: 278
    SEPTEMBER ACTUAL: 285

    OCT. 1: 286
    OCT. 8: 283.5
    OCT. 15: 284
    OCT. 22: N/A
    OCT. 29: N/A

    OCTOBER GOAL: 268
    OCTOBER ACTUAL: 284 :(

    NOV. 5: 283.5 (Can't believe I have been up and down and made no progress for 8 weeks - FUTURE MOTIVATION)
    NOV. 12: 278.5 (Worked really hard this week but definitely did not expect to lose 5lbs - so happy)
    NOV. 19: 278
    NOV. 26: 276

    NOVEMBER GOAL: 258 (RE-SET 278)
    NOVEMBER ACTUAL: 276 :smile:

    DEC. 3: 275.5
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 248 (RE-SET 268)
    DECEMBER ACTUAL:

    CHALLENGE WEIGHT LOSS GOAL: 248 lbs (RE-SET 268)
    (36.5 lbs lost) (RE-SET 16.5 lbs lost)

    ACTUAL WEIGHT LOSS FOR CHALLENGE: - 9
  • conqueringsquidlette
    conqueringsquidlette Posts: 383 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.

    CHALLENGE STARTING WEIGHT (as of 9/1): 162.8 lbs


    Sept. 3: 163.1
    Sept. 10: 162.0
    Sept. 17: 159.3
    Sept. 24: 159.2

    SEPTEMBER GOAL: 157.8
    SEPTEMBER ACTUAL (as of 9/30): 158.5

    OCT. 1: 157.9
    OCT. 8: 156.2
    OCT. 15: 153.1
    OCT. 22: 152.3
    OCT. 29: 149.1

    OCTOBER GOAL: 152.8
    OCTOBER ACTUAL (as of 10/31): 148.6

    NOV. 5: 147.4
    NOV. 12: 148.4
    NOV. 19: 146.0 (Healthy BMI!)
    NOV. 26: 146.3 (Dang it, overweight again... Curse you, Thanksgiving!)

    NOVEMBER GOAL: 147.8
    NOVEMBER ACTUAL (as of 11/30):

    DEC. 3: 146.0
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 142.8
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: 0.3

    CHALLENGE WEIGHT LOSS GOAL: 20

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 16.8
  • kathy2614
    kathy2614 Posts: 26 Member
    Sorry for the late entry. Busy with life.


    Sept. 17: 235
    Sept. 24: 229 (-6)


    SEPTEMBER GOAL: 230
    SEPTEMBER ACTUAL: -(6)

    OCT. 1: 226 (-3)
    OCT. 8: 225 (-1)
    OCT. 15: 223 (-2)
    OCT. 22: 222 (-1)
    OCT. 29: 222

    OCTOBER GOAL: 219
    OCTOBER ACTUAL: (-7)

    NOV. 5: 221(-1)
    NOV. 12: 220 (-1)
    NOV. 19: 217 (-3)
    NOV. 26: 216 (-1)

    NOVEMBER GOAL: 210
    NOVEMBER ACTUAL: 216 (-6)

    DEC. 3: 216 (0)
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 205
    DECEMBER ACTUAL:




    CHALLENGE WEIGHT LOSS GOAL: -40

    ACTUAL WEIGHT LOSS FOR CHALLENGE AS OF 11/29 (-19 lbs)
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 298.50lbs Oct 2017

    CHALLENGE STARTING WEIGHT: 205.00lbs


    Aug 31: 205.00lbs
    Sep 07: 205.25
    Sep 14: 201.75
    Sept 21: ON HOLIDAY NO ACCESS TO SCALES
    Sep 28: ON HOLIDAY NO ACCESS TO SCALES

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 201.75

    OCT. 05: 215.50 holidays over and time to get back to it
    OCT. 12: 222.50 Full of flu and carbing
    OCT. 19: 222.75 cant shift this flu - now on anti biotics
    OCT. 26 213.75 finally feeling better and since Monday had a good week nutrition wise

    OCTOBER GOAL: 195
    OCTOBER ACTUAL: 213.75

    NOV. 02: 213.50 urgh!!! should've tried harder
    NOV. 09: 210.75
    NOV. 16: 211.75
    NOV. 23: 207.25
    NOV. 30: 204.25

    NOVEMBER GOAL: 195
    NOVEMBER ACTUAL:204.25

    DEC. 07 208.25!!! WOW!!!!
    DEC. 14:
    DEC. 21:
    DEC. 28:

    DECEMBER GOAL: 199
    DECEMBER ACTUAL:



    WEIGHT LOST THIS WEEK: +4.00

    CHALLENGE WEIGHT LOSS GOAL:20.00lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: +3.25
  • angmarie28
    angmarie28 Posts: 2,885 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172- Nov '16

    CHALLENGE STARTING WEIGHT:153.4 (8/28/18)


    Sept. 5:153.4
    Sept. 12:154.2 (not even worried, I have been working out hard this week with weight lifting, it should just be water)
    Sept. 19:154.6
    Sept. 26:154.2

    SEPTEMBER GOAL:150
    SEPTEMBER ACTUAL:154.2

    OCT. 3:153.2
    OCT. 10:153.2
    OCT. 17:154.2
    OCT. 24:153.2
    OCT. 31:150.4

    OCTOBER GOAL:150
    OCTOBER ACTUAL:150.4

    NOV. 7:152
    NOV. 14:
    NOV. 21:156
    NOV. 28:155.2

    NOVEMBER GOAL:
    NOVEMBER ACTUAL:

    DEC. 5:154.8
    DEC. 12:
    DEC. 19:
    DEC. 26:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK:0.4

    CHALLENGE WEIGHT LOSS GOAL:144

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    FALL WEIGHT LOSS CHALLENGE 2018
    (SEPT, OCT, NOV AND DEC)

    MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
    Challenge Start Weight Aug 25, 2018: . . . . . . . . . . . . . 189 LBS

    09/01 - 186.8
    09/08 - 183.7
    09/15 - 183.3
    09/22 - 184.5
    09/29 - 183.7

    . . . . . . . . . . . . . . .September Loss: . . . . . - 5.3 LBS

    10/06 - 179.8
    10/13 - 181.5
    10/20 - 180.5
    10/27 - 176.5

    .. . . . . . . . . . . . . .October Loss: . . . . . - 7.2 LBS

    11/03 - 176
    11/10 - 176.9
    11/17 - 177.4
    11/24 - 172

    . . . . . . . . . . . . . . .November Loss: . . . . - 4.5 LBS

    12/01 - 172.9
    12/08 - 171
    12/15 -
    12/22 -
    12/29 -

    . . . . . . . . . . . . . . .December Loss: . . . . . . ??? LBS

    Weight Loss for the Week: . . . . . . . . . . . - 1.9 LBS
    Weight Loss During Challenge:. . . . . . . . - 18 LBS
    Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
    Challenge Weight Loss Goal: . . . . . . . . . . . . .- 18 LBS
    Challenge Goal Weight: . . . . . . . . . . . . . . . . .171 LBS
    Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

    103775544.png

    I reached this challenge goal today!! 🎉
  • Beeps2011
    Beeps2011 Posts: 12,159 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    Beeps2011

    CHALLENGE STARTING WEIGHT: 174 lbs


    Sept. 3: 171.8
    Sept. 10: 169.4
    Sept. 17: 168.9
    Sept. 24: 168.0

    SEPTEMBER GOAL: 170 lbs
    SEPTEMBER ACTUAL: 168.0 - yay! Beat my goal!

    OCT. 1: 167.0
    OCT. 8: 166.0
    OCT. 15: 166.4
    OCT. 22: 167.6
    OCT. 29: 167.4

    OCTOBER GOAL: 166 lbs
    OCTOBER ACTUAL: 167.4 - goal not met

    NOV. 5: 167.2
    NOV. 12: 167.4
    NOV. 19: 167.6
    NOV. 26: 167.8

    NOVEMBER GOAL: 162 lbs
    NOVEMBER ACTUAL: 167.8 - goal not met

    DEC. 3: 166.6
    DEC. 10: 166.9
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 158 lbs
    DECEMBER ACTUAL:


    WEIGHT LOST THIS WEEK: +0.3 lbs.

    CHALLENGE WEIGHT LOSS GOAL: 16 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • laureljenn
    laureljenn Posts: 267 Member
    CHALLENGE STARTING WEIGHT: 185

    Sept. 3: 186.8
    Sept. 10: 185
    Sept. 17: 184
    Sept. 24: 180.4

    SEPTEMBER GOAL: 179
    SEPTEMBER ACTUAL: 180.4

    OCT. 1: 179
    OCT. 8: 176.8
    OCT. 15: 177
    OCT. 22: 177
    OCT. 29: 179

    OCTOBER GOAL: 172
    OCTOBER ACTUAL: 179

    NOV. 5: 179.4
    NOV. 12: 178.4
    NOV. 19: 177
    NOV. 26: 178.8

    NOVEMBER GOAL: 172
    NOVEMBER ACTUAL: 178.8

    DEC. 3: 178.8
    DEC. 10:
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 172
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 0

    CHALLENGE WEIGHT LOSS GOAL: 25 lbs

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.2
  • malika1976
    malika1976 Posts: 180 Member
    edited December 2018
    MY STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb) (morbidly obese)

    CHALLENGE STARTING WEIGHT: 101 kg (223 lbs)

    SEPTEMBER GOAL: 98 kg (216 lbs)
    SEPTEMBER ACTUAL: 93.6 kg (206.4 lbs)

    OCTOBER GOAL: 90.5 kg (199.5 lbs) 
    OCTOBER ACTUAL: 85.5 kg (188.5 lbs)
    October achievements: Now overweight not obese, lowest weight since Dec 2010.

    NOV. 5: 84.6 kg (186.4 lbs)
    NOV. 12: 83.6 kg (184.3 lbs)
    NOV. 19: 82.1 kg (181.0 lbs)
    NOV. 26: 80.2 kg (176.8 lbs,)

    NOVEMBER GOAL: 83 kg (183.0 lbs) (was originally 92 kg)
    NOVEMBER ACTUAL: 78.8 kg (173.7 lbs)

    DEC. 3: 77.4 kg (170.6 lbs)
    DEC. 10: 74.7 kg (164.7 lbs)
    Normal BMI (24.7) at long, long last. It was a long way to go from being morbidly obese. I just wish I was feeling better about how I'm losing weight at the moment.
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 76 kg (167.6 lbs) (was originally 89 kg),
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: 2.7 kg (5.9 lbs)

    GOAL FOR THIS CHALLENGE: 76 kg (167.6 lbs), that is to lose 25 kg (55.1 lbs). Original goal weight for challenge was 89 kg)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:  26.6 kg (58.6 lbs)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    MadisonMolly2017 wrote: »
    CHALLENGE STARTING WEIGHT: 161 lbs
    August Average Weight: 162

    Sept. 3: 161
    Sept. 10: 159.2
    Sept. 17: 158.6
    Sept. 24: 162.6 water gain & dressed, arm
    SEPTEMBER goal 159
    September actual 160
    September Average Weight: 159.5 -2.5lbs

    OCT. 1: 160
    OCT. 8: 163.8 swelling,surgery
    OCT. 15: 158.6
    OCT. 22: 157.8
    OCT. 29: 157.6
    OCTOBER GOAL: 160
    OCTOBER ACTUAL: 157.6
    October Average Weight: 159.2 -2.7lbs so far

    NOV. 5: 159
    NOV. 12: 156.4🌟⭐🍀⭐🌟
    NOV. 19: 156 ♥ Down 5! Finally❣
    NOV. 26: 155.6
    NOVEMBER GOAL: 155
    NOVEMBER ACTUAL: 155.6
    November Average Weight: 156.6 -5.3 lbs so far

    DEC. 02 155.6
    DEC. 09: 157.4
    DEC. 16:
    DEC. 23:
    DEC. 30:

    DECEMBER GOAL: 154
    DECEMBER ACTUAL:
    December Average Weight Goal: 155

    CHALLENGE WEIGHT LOSS GOAL: Lose 4-10 lbs. 151-157 (Solidly in the 150’s)

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • ksavy
    ksavy Posts: 271 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018

    CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th


    Sept. 3: 200.4 (-2.7)
    Sept. 10: 198.3 (-2.1)
    Sept. 17: 196.3 (-2.0)
    Sept. 24: 192.8 (-3.5)

    SEPTEMBER GOAL: 8.1lbs (195)
    SEPTEMBER ACTUAL: 9.6lbs (193.5)

    OCT. 1: 193.5 (+0.7)
    OCT. 8: 192.7 (-0.8)
    OCT. 15: 189.9 (-2.8)
    OCT. 22: 189.8 (-0.1)
    OCT. 29: 187.6 (-2.2)

    OCTOBER GOAL: 6 lbs (189)
    OCTOBER ACTUAL: -5.9 lbs (187.6)

    NOV. 5: 187.0 (-0.6)
    NOV. 12: 184.2 (-2.8)
    NOV. 19: 182.7 (-1.5)
    NOV. 26: 180.7 (-2.0)

    NOVEMBER GOAL: 4 lbs OR 184
    NOVEMBER ACTUAL: -6.3 lbs (180.7)

    DEC. 3: 178.4 (-2.3)
    DEC. 10: 177.6 (-0.8)
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 2.5 lbs OR 175
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: -0.8lbs
    CHALLENGE WEIGHT LOSS TO DATE: -25.5LBS

    CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • pizzafruit
    pizzafruit Posts: 318 Member
    STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.

    CHALLENGE STARTING WEIGHT:268.6

    Sept. 3: 266.8
    Sept. 10: 263.6
    Sept. 17: 263.0
    Sept. 24: 264.4

    SEPTEMBER GOAL: 6 lb. loss
    SEPTEMBER ACTUAL: -2.4 Much smaller loss than I wanted but at least I'm headed in the right direction.

    OCT. 1:
    OCT. 8: 260.6
    OCT. 15: 262.6 - pure carelessness on my part. New week, new attitude!
    OCT. 22: 265.2 - this is the most emotionally draining experience I've ever had. My coping skills are sorely lacking and if this keeps up my challenge weight will be higher than my starting weight. I wasn't going to weigh in but that doesn't make me any lighter. :(
    OCT. 29: 262.4 - up a little from yesterday but less than last week.

    OCTOBER GOAL: 6 lb. loss
    OCTOBER ACTUAL: -2.2

    NOV. 5: 265.0 - and I'm right back up there. I'm so angry at myself and tired of the repeated failures. It's my own fault. Time to let it go and move forward.
    NOV. 12: 264.4 - Right direction but not enough. Better times ahead.
    NOV. 19: 269.4 - I discovered my scale is 3 lbs. off so in the interest of honesty and proper posting I'm showing my correct weight. I didn't have a 5 lb. weight gain but I did gain 2 lbs. A gain is a gain is a gain. Boo! >:)
    NOV. 26: 272.2 - I am at a place where I strongly dislike the holidays. And after the holidays what will my excuse be? I have no idea but I have to figure this out; this is so depressing.

    NOVEMBER GOAL: 6 lb. loss
    NOVEMBER ACTUAL: UGH! 4.2 gain :(

    DEC. 3: 269.8
    DEC. 10: 269.2
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 6 lb. loss
    WEEK TO WEEK LOSS: -.6
    DECEMBER ACTUAL:
    TOTAL WEIGHT LOSS FOR THE SEASON:

    Don't let it bring you down @pizzafruit. Is this a on day weigh in or a trend for the week? If it is one day, try again the next few days and see if it moderates. If it's a trend, try to learn from it and keep moving hour your journey. I got a little bummed when I was up eight or nine pounds over a few days, but I also recognized I was eating a lot more salt than normal. Slowly and steadily over the next six to eight days, it kept coming back down. Acknowledge the number and move on.

    We can do this!
    November 28, 2018
  • mtaratoot
    mtaratoot Posts: 14,260 Member
    Original MFP starting weight (January 2018) - 168.2
    September starting weight - 148.4 (ten-day rolling average 149.4)
    Ultimate goal - 145 (range between 142 - 148)

    Sept. 3: 151.4 (10-day average 149.6)
    Sept. 10: 150.2 (10-day average 149.1)
    Sept. 17: 150.4 (10-day average 148.8)
    Sept. 24: 148.0 (10-day average 149.4)
    Sept. 30: 146.8 (10-day average 148.3)
    SEPTEMBER GOAL: 146
    SEPTEMBER ACTUAL: 146.8 (September average 148.8)

    OCT. 1: 149.2 (10-day average 148.3)
    OCT. 8: Rowing the Wild & Scenic Rogue River; was down to 146.8 upon return 9 October.
    OCT. 15: 145.4 (10-day average 146.8)
    OCT. 22: 144.6 (10-day average 145.6)
    OCT. 29: 149.6 (10-day average 145.8)
    OCTOBER GOAL: 144.5
    OCTOBER ACTUAL: 147.4 (October average 146.5)

    NOV. 5: 151.0 (10-day average 147.8)
    NOV. 12: 148.6 (10-day average 148.7)
    NOV. 19: 149.2 (10-day average 149.5)
    NOV. 26: 145.0 (10-day average 148.5)
    NOV. 30: 148.0 (10-day average 147.0)
    NOVEMBER GOAL: 143
    NOVEMBER ACTUAL: 148 (November average 148.4)


    DEC. 3: 154.8 (10-day average 148.1) -- Um.... the scale says up TEN in ONE WEEK? Maybe I need a new battery in the scale?
    DEC. 10: 150.0 (10 day average 151.7-- Scale weight finally going in the right direction again; still a couple pounds over my maintenance range. Average weight still significantly above last week, but that WILL change this week.
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: 143
    DECEMBER ACTUAL:

    WEIGHT LOST THIS WEEK: Scale says 4.8 pounds! If looking at ten-day average, I'm up 3.6 pounds.
  • jedaschultz
    jedaschultz Posts: 1,025 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): July 2012 - 213.4

    CHALLENGE STARTING WEIGHT: 206.8


    Sept. 3: 206.8
    Sept. 10: 206.8 Traveled this week but watched what I ate but did a lot of sitting and talking and not much walking
    Sept. 17: 207
    Sept. 24: 207 Certainly have stayed consistent this month.

    SEPTEMBER GOAL: 200
    SEPTEMBER ACTUAL: 207

    OCT. 1: 205.4 A good week for me.
    OCT. 8: 206.2
    OCT. 15: 207.6
    OCT. 22: 206.6
    OCT. 29: 207.6 Traveled this weekend, it was good but not the few days before.

    OCTOBER GOAL:204
    OCTOBER ACTUAL: +2.2

    NOV. 5: 205.8 A great week for me. I was really busy and even stayed out of the Halloween candy.
    NOV. 12: 206.2
    NOV. 19: 206.6
    NOV. 26: 206.2 A small loss but a giant one considering it was Thanksgiving this past week.

    NOVEMBER GOAL:
    NOVEMBER ACTUAL: +.4

    DEC. 3: 205.2
    DEC. 10: 207 not a good week, too much Christmas goodies
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL:
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: +1.8 lb

    CHALLENGE WEIGHT LOSS GOAL: 10.8 lbs. - 196

    ACTUAL WEIGHT LOSS FOR CHALLENGE: +.2
  • suite_lady
    suite_lady Posts: 182 Member
    CHALLENGE STARTING WEIGHT:173.7


    Sept. 3: 173.7
    Sept. 10: 170.9
    Sept. 17: 169.9
    Sept. 24: 168.1

    SEPTEMBER GOAL:167
    SEPTEMBER ACTUAL: 166.5!

    OCT. 1: 166.6
    OCT. 8: 168.8 (Family reunion week and boy did we eat and drink! Time to get back to losing mode!)
    OCT. 15:166.1
    OCT. 22: 164.8
    OCT. 29: 163.7

    OCTOBER GOAL: 163
    OCTOBER ACTUAL:163.7

    NOV. 5: 162.9
    NOV. 12: 162.0
    NOV. 19: 160.4
    NOV. 26: 160.2

    NOVEMBER GOAL: 160
    NOVEMBER ACTUAL: 160! I made it!! Bring on December!!

    DEC. 3: ONE HUNDRED FIFTY NINE!!! I did it!! I haven't seen the 150's since 2011!! (159.0)
    DEC. 10: 159.1
    DEC. 17:
    DEC. 24:
    DEC. 31:

    DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
    DECEMBER ACTUAL:





    WEIGHT LOST THIS WEEK: + one ounce. Not even worth mentioning, but I want to be accountable for everything!

    CHALLENGE WEIGHT LOSS GOAL: 14 pounds

    ACTUAL WEIGHT LOSS FOR CHALLENGE
  • Dennigrl176
    Dennigrl176 Posts: 9 Member
    Oct. 31 - 144 - I'm 9 pounds up from a year ago.
    Nov. 7: 142.5 (-1.5)
    Nov. 14:143 (+.5)
    Nov. 21: 143
    Nov. 28: 144

    November goal: 141
    November actual:144
    Loss: 0

    Dec. 5: 144.5 (aargh!)
    Dec. 10: 144.5 (switching to Monday posting)
    Dec. 17:
    Dec. 24:
    Dec. 31:

    December goal: 137
    December Actual:

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