COME ON....WALK WITH ME IN 2019!
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29 = 90
30 = 30
31 = 20 (10 was running)
01 = 65 (10 was running)
Happy New Year!1 -
2/1 - walked 33.5 minutes in morning with dog , 37 minutes in evening with dog , did 55 minuts of gyrotonics .
Dog & I need to walk the weight off !2 -
January 1st - 👎 I barely walked at all
January 2nd - 👎 I walked 25 mins with my dog, so close!
Here's to a more active tomorrow2 -
3/1 - morning walk with fat dog - 34 mins evening 39.5 mins ,50 minutes of a mat pilates class2
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January 3rd - 👍 20 mins on the treadmill, 20 mins with the dog1
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4/1- 40 mins walking the fat dog , 2 exercise classes ( about 1 hour 50 minutes in total)
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I'm in! Trying to get back to running but having back issues. I walk my dogs everyday......EVERYDAY DAMN DAY RAIN, SHINE, SNOW (well, I like snow!).....1.3 mile loop weekdays, 2.2 mile trail walk on weekends. I would like to up this time everyday and hopefully this group will help me be motivated. I'm also super competitive so that helps too.
49 yo female
157 starting weight
135 goal by June 14th (wedding I'm attending)
22 lbs in 5 months
4.4 lbs per month
1.1 lb per week
4,510 calorie deficit per week
I can do this! Help keep me accountable.2 -
I have about 15 pounds left I'd like to lose (and re-evaluate there, but I know I felt good at 135 before).
January:
1/4 - First day I found this challenge. It's sunny out, so I headed out for a walk. It was a short walk (25 minutes) because it's not as warm as it looks out there. lol1 -
I am in I need this in my life!1
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January 4th - 👍 20 mins on the treadmill, 20 mins with the dog1
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I’m in!!! 30 min per day1
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5/1-72.5minutes walking the fat dog & a 55 minute pilates class1
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I am IN turning 65 this year and want to get FIT and outside.I love to walk this is just what I needed to get my year going
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January 5th - 👍 30 mins with the dog1
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Monday December 31 = Pilates!!
Tuesday January 1 = 10 minute walk, 20 minutes of Pilates
Wedn January 2 = 30 minute walk
Thurs January 3 = 35 minute walk
Friday January 4 = 20 minute walk, 50 minutes of Pilates
Saturday January 5 = 20 minute walk, 15 minutes of stretch & Pilates
My goal of 30 minutes of walking or a combination of walking and Pilates for 30 minutes daily is definitely do-able!
Week one = goal met
On to week 2!
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Hi!
I'd love to join this challenge! I'm 49 years old.
SW: 206.5 pounds
GW: 160 pounds2 -
6/1 - cold today , had to take it easy . walked 1/2 hour on treadmill1
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I am a walker because of bad knoees and ankles. I do 5 miles monday through Friday and im on the keto diet as of 1 January. My current weight loss goal is 40 LBS.0
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January 6th - 👍 15 mins on treadmill, 15 mins with the dog0
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I'll walk with you! This morning I was out for 40 mins with the dog. Will take him out again at least once more later!0
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