New here. Just started Keto

bkabdullah1 Posts: 10 Member

January 2019 edited December 19 in Introduce Yourself

Hi all. I’m new here. I started the Keto Diet on 1/2/19. Love some support from other Keto followers.

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  WillowMoon27 Posts: 18 Member

  January 2019

  bkabdullah1 wrote: »

  Hi all. I’m new here. I started the Keto Diet on 1/2/19. Love some support from other Keto followers.

  
  Hi there!
  Stay strong, you got this. I'm on a kero lifestyle as well. Any tips or recipes, I would gladly love to share!

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  Paigelyone Posts: 2 Member

  January 2019

  Hi there! Starting keto tomorrow! Tips? Advice? How do I get started!?

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  bkabdullah1 Posts: 10 Member

  January 2019

  Thanks Willow. Trying to familiarize myself with this app and the diet. Im always open for any advice or tips!

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  TeaBea Posts: 14,517 Member

  January 2019

  Paigelyone wrote: »

  Hi there! Starting keto tomorrow! Tips? Advice? How do I get started!?

  
  I don't do keto (not a lifestyle change for me) but check out the low carbers forum. https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum
  
  Specialized groups are a good place to find like minded dieters: https://community.myfitnesspal.com/en/group/1143-keto

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