Looking for people around 1200-1300 cals a day

Michelle3014mfp
Michelle3014mfp Posts: 1 Member
in Getting Started
Hi, just new to this looking for friends to help me sling my way. Would like to lose 2 stone 🤞🏻
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Replies

  • GingerPwr
    GingerPwr Posts: 1,984 Member
    Hey! I'm in your calorie range. Feel free to add me.
  • jopedersen2012
    jopedersen2012 Posts: 5 Member
    My goal is 1200 cals a day. Add me if you like
  • Daphnedavis8531
    Daphnedavis8531 Posts: 2 Member
    My goal is 1300 cal a day you can add me.
  • KaraP2019
    KaraP2019 Posts: 3 Member
    Hi! I am right there with you! You can add me😊
  • scalebeater
    scalebeater Posts: 65 Member
    Feel free to add me .. 5’3” here so i eat 1200 .. would love to connect! I lost about 25 lbs Aug-end of 2018 and want to lose 40 more in 2019 and could use the support!
  • newstartat49
    newstartat49 Posts: 8 Member
    I'm on 1230 calories a day. You can add me.
  • MarieRosekenji85
    MarieRosekenji85 Posts: 147 Member
    I'm on 1200 net calories a day with exercise I eat about 1400 daily.
  • prehistoricmoongoddess
    prehistoricmoongoddess Posts: 1,002 Member
    You can add me - I'm on 1200 calories a day
  • serenityfrye
    serenityfrye Posts: 360 Member
    I'm around 1200 and could use accountability
  • kristineal78
    kristineal78 Posts: 9 Member
    edited January 2019
    I’m in that calorie range please feel free to add me!
  • maggiefit86
    maggiefit86 Posts: 4 Member
    Hey, I'm on 1360
  • blackladyfitness92
    blackladyfitness92 Posts: 4 Member
    Is this amount of calories recommended for people who work out regularly?
  • ergmegherd
    ergmegherd Posts: 2 Member
    I am right there too!! I would love some accountability.
  • JayBeeNine7
    JayBeeNine7 Posts: 6 Member
    Hey I’m at 1300. You all can add me!
  • Blue_eyed_girl82
    Blue_eyed_girl82 Posts: 74 Member
    I'm at 1200 add me
  • GoGoGirl1111
    GoGoGirl1111 Posts: 48 Member
    Hi! I'm in your calorie range. Feel free to add me. I'm in Australia :smile:
  • Panini911
    Panini911 Posts: 2,325 Member
    edited January 2019
    blackladyfitness92 wrote: »
    Is this amount of calories recommended for people who work out regularly?

    no 1200 is the lowest it will recommend for an adult woman to ensure they still get all required nutrients. and one should eat-back exercise calories.

    Most people don't need to eat this low to loose weight. unless super short and small and very low activity. I am short and was at 1300 at first but have now gone up to 1400 as i approach my goal.
  • Lovelifeyoulive
    Lovelifeyoulive Posts: 19 Member
    Panini911 wrote: »
    blackladyfitness92 wrote: »
    Is this amount of calories recommended for people who work out regularly?

    no 1200 is the lowest it will recommend for an adult woman to ensure they still get all required nutrients. and one should eat-back exercise calories.

    Most people don't need to eat this low to loose weight. unless super short and small and very low activity. I am short and was at 1300 at first but have now gone up to 1400 as i approach my goal.

    Has it been sustainable for you or given any effects?
  • cutiepie63
    cutiepie63 Posts: 18 Member
    I’m 1200 calories add me also Thanks 🙂
  • Running2Fit
    Running2Fit Posts: 702 Member
    blackladyfitness92 wrote: »
    Is this amount of calories recommended for people who work out regularly?

    I eat back my exercise calories. So on days I workout I do eat more but it’s still a net of 1200-1300.
  • sonyakhalfani4741
    sonyakhalfani4741 Posts: 8 Member
    My goal is 1280. I’m having a hard time with breakfast. I usually only drink coffee for breakfast. Feel free to add me as a friend 😊
  • _CFraser_
    _CFraser_ Posts: 4 Member
    Hi! My goal is 1200 calories a day, but i do tend to go over on weekends (when i try to stay below 1600 calories at least). I also need an accountability buddy! Feel free to add me :)
  • wolfkms
    wolfkms Posts: 3 Member
    I'm at 1250 a day, feel free to add me. I too can use some help to stay on track.
  • ShopGirl9999
    ShopGirl9999 Posts: 775 Member
    Hi, I eat 1200 to 1500 depending on workouts. Average 1300. Add me if you like!
  • crystalgulliver
    crystalgulliver Posts: 45 Member
    1200 - want to lose around 10-14 lbs :) X
  • times60
    times60 Posts: 204 Member
    hey I am at 1200 please add me. Would love to be friends
  • HelenaCatherine165
    HelenaCatherine165 Posts: 12 Member
    Hi I'm 1200, I'm 5ft2 and sedentary.
  • lettie82
    lettie82 Posts: 2 Member
    My goal is 1200-1300 per day. Feel free to add me too :)
  • ksales507
    ksales507 Posts: 10 Member
    My goal is 1200. 4’11” Anyone here can add me!

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