WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
-
My name is Trina
Female 5'4.5" 53 years old
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
(Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!
CHALLENGE STARTING WEIGHT: 154 lbs
Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
Jan. 21:
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 (145)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 (141)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 (137)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 137 (-17)
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
CHALLENGE STARTING WEIGHT: 201.4
Jan. 7: 198.8
Jan. 14: 201.8
Jan. 21:
Jan. 28:
January Goal: 194.9
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: gain 3 lbs
Challenge Weight loss goal:
Actual Weight loss for the challenge: gain .4
Have to learn to cope with travelling! Back on track now.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):294 1-1-16
CHALLENGE STARTING WEIGHT: 273.3
Jan. 7: 273.3 Ready to do some good, slow and steady......
Jan. 14: 271.1 down two im happy about that. 1 or 2 pounds off this week is the goal.
Jan. 21:
Jan. 28:
January Goal:269.3
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 264.3
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 259.0
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:253.0
April Actual:
Weight lost this week: -2.2
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge: -2.25 -
hollyfoord wrote: »@dlhollin1 Hey, you and I started MFP basically at the same time & the same weight!
and we are still here working on a healthy life yay2 -
CHALLENGE STARTING WEIGHT: 181.2
Jan. 7: 181.2
Jan. 14: 176.8
Jan. 21:
Jan. 28:
January Goal: 172
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:5 -
Hello All!
Well a new year, new goals, and new challenges. I'm new to MFP, I'm hopeful this site will have a positive affect on my ability to stay focused and healthy! Good luck to everyone.
Peace,
Jim
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Jan. 7:
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 234
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 226
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 218
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 212
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
I am turning 50 this year in December and want to try to be healthier.
CHALLENGE STARTING WEIGHT: 183
Jan. 7: 182.3
Jan. 14: 180.6
Jan. 21:
Jan. 28:
January Goal:179
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:175
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:170
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:165
April Actual:
Weight lost this week: - 1.7
Challenge Weight loss goal:18
Actual Weight loss for the challenge: TBD
4 -
CHALLENGE STARTING WEIGHT: 181.2
Jan. 7: 181.2
Jan. 14: 176.8
Jan. 21: 175.2
Jan. 28:
January Goal: 172
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
4 -
My fitness pal Winter weight loss challenge
CHALLENGE STARTING WEIGHT: 357
Jan. 7: 347
Jan. 14: 339.2
Jan. 21:
Jan. 28:
January Goal: New Goal is 320
January previous goal was 340
January Actual:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2
Jan. 8: 235.2
Jan. 15: 231.5
Jan. 22:
Jan. 29:
January Goal: 229
January Actual:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 221
February Actual:
Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:
March Goal: 213
March Actual:
Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:
April Goal: 203
April Actual:
Weight lost this week: 3.7
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge:4 -
Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14: 256
Jan. 21:
Jan. 28:
January Goal:252
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 242
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 232
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 222
April Actual:
Weight lost this week: -5.8
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge: -6.6
2 -
Amanda
4'11"
46yrs old
STARTING WEIGHT AND DATE WITH MFP: 121 9/4/2011
CHALLENGE STARTING WEIGHT: 120.4 1/3/2019
Wow: over 7 years and I'm basically back at my starting weight.
Not good.
Jan. 7: 120.0
Jan. 15: 118.8 (de-bloating)
Jan. 21:
Jan. 28:
January Goal: -2# (118.4)
January Actual:
Weight lost this week: 1.2
Challenge Weight loss goal: 109.0 (-11.4lbs)
Still doing well with my workouts, which is rather surprising since it's been INCREDIBLY COLD here, making it really difficult to want to leave my comfy/warm couch/house.
I re-joined the No Late Night Snacking Challenge, which is really helpful, since I've had a bad habit of blowing a lot of calories on nighttime crap.
3 -
Current Weight: 145
Goal Weight: 120
Jan. 15: 145
Jan. 21:
Jan. 28:
January Goal: 142
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 138
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 134
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:130
April Actual:2 -
CHALLENGE STARTING WEIGHT: 175.2( Dec 31 weight from last challenge)
Jan. 7: 173.6
Jan. 14:172
Jan. 21:
Jan. 28:
January Goal: -8
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: -1.6
Challenge Weight loss goal:
Actual Weight loss for the challenge.
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
CHALLENGE STARTING WEIGHT: 169.0 1/2/19
Jan. 10: 167.8- I'm a couple days late...oops.
Jan. 15: 165.4-
Jan. 22:
Jan. 29:
January Goal: 163
January Actual:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 158
February Actual:
Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:
March Goal: 153
March Actual:
Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:
April Goal: 148
April Actual:
Weight lost this week:
Challenge Weight loss goal: 148 (I'd be pumped to be lower though
)
Actual Weight loss for the challenge:5 -
CHALLENGE STARTING WEIGHT: 295.8 on 1/1/19
Jan 7: 293.2
Jan 14: 289
Jan 21:
Jan 28:
JANUARY GOAL: 290.8
JANUARY ACTUAL: -6.8
Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL:
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 20# 275.8
ACTUAL WEIGHT LOSS FOR CHALLENGE:
4 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.
📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌
•1/15 - 173.2•January 31:
•1/21
•1/28
●January Actual Weight Loss:
3 -
STARTING WEIGHT AND DATE WITH MFP in January 2017 I weighted 196
CHALLENGE STARTING WEIGHT: 158... I have been bouncing 4 pounds for over a year.. time to get it down!
Jan. 7: 160 wrong direction!
Jan. 14: 159
Jan. 21:
Jan. 28:
January Goal: 156
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 154
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 152
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual: 150
Weight lost this week: -1
Challenge Weight loss goal: -8... anything in the 140's.. would be awesome!
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/6/2018 - 184.4 lbs
CHALLENGE STARTING WEIGHT: 12/21 - 165 lbs.
Jan. 7: 164 lbs. I've stayed at this weight for over a week. Very upset.
Jan. 14: 161.2 I got sick again and dropped 4 pounds, but gained a little back. I have a new schedule so I have to get used to that. I'm officially over half way to my goal weight!
Jan. 21:
Jan. 28:
January Goal: - 8 lbs. (157 lbs)
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: - 8 lbs. (149 lbs)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: - 8 lbs. (141 lbs)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 1 lb. (140 lbs)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 140 lbs.
Actual Weight loss for the challenge:5 -
Thank you for letting me join with everyone. I really need some accountability.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): January 5 2019 (mfp way longer)
CHALLENGE STARTING WEIGHT: 191
Jan. 7: officially started this challenge 191
Jan. 14: 187.4. Happy but I know it could be better because I have not been strict.
Jan. 21:
Jan. 28:
January Goal:5
January Actual:
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)
Jan. 9:155
Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
Jan. 23:
Jan. 30:
January Goal:149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:145
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:141
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:136
April Actual:
Weight lost this week:
Challenge Weight loss goal:19lbs
Actual Weight loss for the challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 - ~Jan 2018
CHALLENGE STARTING WEIGHT: 181
Jan. 7: 182.3
Jan. 14: 181.0
Jan. 21:
Jan. 28:
January Goal: 175
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 35 lbs
Actual Weight loss for the challenge:
4 -
CHALLENGE STARTING WEIGHT: 176
Jan. 7: 173
Jan. 14: 174
Jan. 21:
Jan. 28:
January Goal: 170
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 165
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 160
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 155
April Actual:
Weight lost this week:
Challenge Weight loss goal: -21lbs
Actual Weight loss for the challenge:
Had a bad week, but hoping for better luck this week...5 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.
📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌
•1/15 - 173.2
•1/16 - 173.8 Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.•January 31:
•1/21
•1/28
●January Actual Weight Loss:
4 -
CSW: 196.0
(I weigh in on Wednesday’s so changed my dates 😬)
Jan 02: 196.0
Jan 09: 196.0
Jan 16: 195.2
Jan 23:
Jan 30:
January Goal: 195.0
January Actual:
7 -
Starting Weight: 158
Starting Date on MFP: January 2015
Challenge Starting Weight: 154
Jan. 7: 158
Jan. 14: 154
Jan. 21:
Jan. 28:
January Goal: 150
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
I'M IN!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs - 1/1/2019
CHALLENGE STARTING WEIGHT:
174.0 lbs (January 17th, 2019)
Jan. 7: 176.6 lbs
Jan. 14: 174.0 lbs
Jan. 21:
Jan. 28:
Weight Lost For These Weeks:
January Goal: 175 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
Weight Lost For These Weeks:
February Goal: 170 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
Weight Lost For These Weeks:
March Goal: 165 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
Weight Lost For These Weeks:
April Goal: 160 lbs
April Actual:
Weight Lost For These Weeks:
Challenge Weight loss goal: 16.6 lbs
Actual Weight loss for the challenge:6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75
Ammended dates as my weigh day is Fridays
Jan. 4: 213.75
Jan. 11: 208.25
Jan. 18: 205.50
Jan. 25:
January Goal: 200.00
January Actual:
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
February Goal: 190.00
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22
Mar, 29::
March Goal: 180.00
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal: 170.00
April Actual:
Weight lost this week: 2.75lbs
Challenge Weight loss goal: 41.00lbs
Actual Weight loss for the challenge: 8.25lbs6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 249lbs, summer of 2016
CHALLENGE STARTING WEIGHT: 200lbs
Jan. 7: 194lbs
Jan. 14: 189.4lbs
Jan. 21:
Jan. 28:
January Goal: 182
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 175lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 167
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 160
April Actual:
Weight lost this week: 3.6lbs
Challenge Weight loss goal: 40lbs
Actual Weight loss for the challenge: 10.6lbs8 -
Start Weight: 184 lbs 2017
●Date w/MFP: January 2017 active (2016 sign up)
●Challenge SW: 169 lbs 22/12/18
•Challenge Goal: 145 lbs (-24 lbs)
Jan 1: 169.5
•Jan. 7: 168 lbs
Jan. 14: 169.5 lbs 😢
Jan. 21:
Jan. 28:
January Goal: - 163.5 (Lose 6 lbs)
January Actual:
7
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