WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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CHALLENGE STARTING WEIGHT: 162.0
Jan. 7: 160.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2.5
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -2.5
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -2.5
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -2.5
April Actual:
Weight lost this week:
Challenge Weight loss goal: -10
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 222 LBS (September 2014)
CHALLENGE STARTING WEIGHT: 191.4
Jan. 7: 191.4
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 188 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 184 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 180 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 175 lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: 175 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 6/16/18 - 365.1 (12/21/18 - 340.3 MFP)
CHALLENGE STARTING WEIGHT:342.0
Jan. 11: 338.7 (-3.3)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 330.0 (-12)
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 318 (-24)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 306 (-36)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 291 (-51)
April Actual:
Weight lost this week: (-3.3)
Challenge Weight loss goal:291 (-51)
Actual Weight loss for the challenge: (-3.3)
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 193 (January 2017)
CHALLENGE STARTING WEIGHT: 153.4 on Dec. 26, 2018. I’m starting early! :-)
Jan. 1: 152
Jan. 7: 153.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 146
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 143
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 140
April Actual:
Weight lost this week:
Challenge Weight loss goal: -13.4 total
Actual Weight loss for the challenge:4 -
I am needing to be more accountable because I botched things up already! It’s so hard now that I’m older and I’ve lost weight previously.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2015
CHALLENGE STARTING WEIGHT: 139
Jan. 7:139
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:135
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:130
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:125
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:125
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge2 -
A couple days early for travel reasons
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 173.8 on 10/16/16
CHALLENGE STARTING WEIGHT: 167.5
Jan. 7: 167.0 (-.5) - first few were hard and I increased, but still ended down.
Jan. 12: 166.1 (-1.9) - traveling later today until Thurs
Jan. 21:
Jan. 28:
January Goal: 163
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 159
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 155
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 150
April Actual:
Weight lost this week: 1.9
Challenge Weight loss goal: 150 (-17.5!!)
Actual Weight loss for the challenge: 2.4
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
CHALLENGE STARTING WEIGHT:159.8
Jan. 7: 157.2 -- YEEESSS!!! I worked so hard this last week and it showed up on the scale!
Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March.
Jan. 21:
Jan. 28:
January Goal: -3 (156.8)
January Actual: -2.2 (as of 1/12/19)
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -3 (153.8)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -3 (150.8)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 (147.8)
April Actual:
Weight lost this week: : +0.4 (as of 1/12/19)
Challenge Weight loss goal: : -12
Actual Weight loss for the challenge: -2.2 (as of 1/12/19)2 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 155 lb (01/01/19
Jan. 5: 154 lb
Jan. 12: 152
Jan. 21:
Jan. 28:
January Goal: 151 lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 147 lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 143 lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 139 lb
April Actual:
Weight lost this week: 2 lb
Challenge Weight loss goal: 139 lb
Actual Weight loss for the challenge: 3 lb2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 153 (2015)
CHALLENGE STARTING WEIGHT: 178
Jan. 7: 176
Jan. 13: 170
Jan. 21:
Jan. 28:
January Goal: 168
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 164
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 162
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 160
April Actual:
Weight lost this week: 6
Challenge Weight loss goal: 160
Actual Weight loss for the challenge: 85 -
I am in. Up to now I've lost 4lbs since Jan 1st. I would like to lose another 26 lbs. Doing a vegan version of slimming world. Jogging and walking.1
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Thanks for the challenge! My name is Tania. I'm hoping to lose an average of 2lbs per week. I am starting with walking and yoga as exercise and possibly Bodyboss and trying to get back into running but have been unwell so I think I should take it slow. (anyone else??) Nutrition wise I am going to try and stick to the MFP goal. If anyone else doing the challenge would like mutual support please friend me!
CHALLENGE STARTING WEIGHT: 7th January 228lbs
Jan 7: 228
Jan 14:
Jan 21:
Jan 28:
JANUARY GOAL: 222
JANUARY ACTUAL:
Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL:
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 190lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
I’m in! Need to keep some momentum going!
CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019)
Jan. 7: 93.2kg (-0.7kg)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 2kg
January Actual:
Feb. 4:
Feb. 11: HOLIDAY
Feb. 18:
Feb. 25:
February Goal: 2kg
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 2kg
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 2kg
April Actual:
Challenge Weight loss goal: 85.9kg
Actual Weight loss for the challenge:3 -
I'm in. I've lost over 100 lbs, but still have more to go. My weight on days are on Saturday. My Jan. Start weight was 206.2
Jan 5: 206.2
Jan 12: 204.9
Jan 19:
Jan 26:
Jan Goal: 202.2
Actual:
Feb 2:
Feb 9:
Feb 16:
Feb 23:
Feb Goal:
Actual:
Mar 2:
Mar 9:
Mar 16:
Mar 23:
Mar 30:
Mar goal:
Actual:
Apr. 6:
Apr 13:
Apr 20:
Apr 27:
Apr goal:
Actual:
Challenge weight loss: 190
Actual weight loss:3 -
I'll try this:
Starting weight for this challenge:Erm - can't remember!
Starting weight with MFP - can't remember either.
Is there any way to edit our posts rather than making more entries? I was trying to find an entry, but i'm guessing we just have to make new ones, right?
Jan. 7: 161.6
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 160
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:157.5
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:155
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:152.5
April Actual:
Weight lost this week:
Challenge Weight loss goal: -10
Actual Weight loss for the challenge:
0 -
CHALLENGE STARTING WEIGHT: 170 lbs (January 1, 2019)
Jan. 6:166.7 lbs
Jan. 13: 166.4 lbs
Jan. 20:
Jan. 27:
January Goal: 4 lbs
January Actual:
Feb. 3:
Feb. 10:
Feb. 17:
Feb. 24:
February Goal:
February Actual:
Mar. 3:
Mar. 10:
Mar. 17:
Mar. 24:
March Goal:
March Actual:
Apr. 1:
Apr. 7:
Apr. 14:
Apr. 21:
Apr. 28:
April Goal:
April Actual:
Weight lost this week: 0.3 lbs
Challenge Weight loss goal: 3.6 lbs
Actual Weight loss for the challenge:3 -
Nice job!0
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STARTING WEIGHT WITH MFP : 257.7 lbs
CHALLENGE STARTING WEIGHT: 206.6 lns
I will weigh in on Mondays
Jan 1: 206.6 lbs
Jan. 7: 205.4 lbs
Jan. 14: 200.2 lbs
Jan. 21:
Jan. 28:
January Goal: 199.8 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 5.2 lbs!
Challenge Weight loss goal:
Actual Weight loss for the challenge: 6.4 lbs5 -
I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers.
CHALLENGE STARTING WEIGHT: 224lb
Jan. 7: 224lb
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 214lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 206lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 198lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 190lb
April Actual:
Weight lost this week:
Challenge Weight loss goal: -34lb
Actual Weight loss for the challenge:
4 -
Looking forward to this and staying accountable. Looking at 4lb a month which I'm hoping is realistic!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
CHALLENGE STARTING WEIGHT: 171lb
Jan. 7: 168.9 (-2.1)
Jan. 14: 166.4 (-2.5)
Jan. 21:
Jan. 28:
January Goal: 167lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 163lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 159lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 155lb
April Actual:
Weight lost this week: - 2.5lb
Challenge Weight loss goal: 16lb
Actual Weight loss for the challenge: - 4.6lb4 -
CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019)
Jan. 7: 93.2kg (-0.7kg)
Jan. 14: 92.3kg (-0.9kg
Jan. 21:
Jan. 28:
January Goal: 2kg
January Actual:
January Weight Loss: 1.6kg
Feb. 4:
Feb. 11: HOLIDAY
Feb. 18:
Feb. 25:
February Goal: 2kg
February Actual:
February Weight Loss:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 2kg
March Actual:
March Weight Loss:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 2kg
April Actual:
April Weight Loss:
Challenge Weight Goal: 85.9kg
Actual Weight:
Total Weight Loss:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019
CHALLENGE STARTING WEIGHT: 196.2 (Jan 1)
Jan. 7: 194.4 (-1.8)
Jan. 14: 192.0 (-2.4)
Jan. 21:
Jan. 28:
January Goal: -8
January Actual: -4.2
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -10
April Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: 32 pounds
Actual Weight loss for the challenge:5 -
Jan. 7: 73.4 kg
Jan. 14: 72 kg
Jan. 21:
Jan. 28:
January Goal: 70 kg
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 66 kg
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 62 kg
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 59kg
April Actual:
Weight lost this week: -1.4 kg
Challenge Weight loss goal: 15kg
Actual Weight loss for the challenge: -1.9kg3 -
A New Year. A Healthier Me.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 78.6 kg. Jan 2, 2019
CHALLENGE STARTING WEIGHT:. 78.6 kg
Jan. 7:
Jan. 14: 75.8 kg
Jan. 21:
Jan. 28:
January Goal: 76.6 kg
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 74.6 kg
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 72.6 kg
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 70.6 kg
April Actual:
Weight lost this week:
Challenge Weight loss goal: 70.6 kg
Actual Weight loss for the challenge:
1 -
Hi my name is Bernadett and my goal is 50lbs lost in 2019! 2 lbs a week but know I will plateau at some point
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 170lbs
Jan. 7: 167 down 3lbs
Jan. 14:164 down 4lbs
Jan. 21:
Jan. 28:
January Goal: -8lbs
January Actual: to date -7lbs
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -8lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: -24lbs
Actual Weight loss for the challenge:
3 -
I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018
Jan. 7: 190.5 !!
Jan. 14: 189 down 1.5 lbs
Jan. 21:
Jan. 28:
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Actual:
Challenge Weight loss goal: 11 lbs
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins....
CHALLENGE STARTING WEIGHT:193.7
Jan. 7: 192.8
Jan. 14: 192.8 - let busy life get in the way. Making myself a priority again!
Jan. 21:
Jan. 28:
January Goal: 189
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 185
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 181
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 177
April Actual:
Weight lost this week: 0.8
Challenge Weight loss goal: 16.7
Actual Weight loss for the challenge: 0.83 -
CHALLENGE STARTING WEIGHT: 188 on 1/2/19
Jan. 7: 182
Jan. 14: 180.2
Jan. 21:
Jan. 28:
January Goal: 180
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 1.8
Challenge Weight loss goal: 160
Actual Weight loss for the challenge: 63 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 193 (January 2017)
CHALLENGE STARTING WEIGHT: 153.4 on Dec. 26, 2018. I’m starting early! :-)
Jan. 1: 152
Jan. 7: 153.0
Jan. 14: 151.8
Jan. 21:
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 146
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 143
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 140
April Actual:
Weight lost this week: 1.2 down this week
Challenge Weight loss goal: -13.4 total
Actual Weight loss for the challenge:2 -
I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers.
CHALLENGE STARTING WEIGHT: 224lb
Jan. 7: 224lb
Jan. 14: 220lb (-4lb)
Jan. 21:
Jan. 28:
January Goal: 214lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 206lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 198lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 190lb
April Actual:
Weight lost this week: 4lb
Challenge Weight loss goal: -34lb
Actual Weight loss for the challenge: 4lb
3
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