WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
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Replies
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CSW: 196.0
(I weigh in on Wednesday’s so changed my dates 😬)
Jan 2: 196.0
Jan. 9: 196.0
Jan. 16:
Jan. 23:
Jan. 30:
January Goal: 193.0
January Actual:
Feb. 6:
Feb. 13:
Feb. 20:
Feb. 27:
February Goal:
February Actual:
Mar. 6:
Mar. 13:
Mar. 20:
Mar. 27:
March Goal:
March Actual:
Apr. 3:
Apr. 10:
Apr. 17:
Apr. 24:
April Goal:
April Actual:
Challenge Weight loss goal: 8 lbs
Actual Weight loss for the challenge:3 -
Thanks for the challenge. My name is Janet.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2019 Weight 158
Jan. 7: 153
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 152
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 150
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 148
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 146
April Actual:
Weight lost this week: 5
Challenge Weight loss goal: 12
Actual Weight loss for the challenge
6 -
Amanda
4'11"
46yrs old
STARTING WEIGHT AND DATE WITH MFP: 121 9/4/2011
CHALLENGE STARTING WEIGHT: 120.4 1/3/2019
Wow: over 7 years and I'm basically back at my starting weight.
Not good.
Jan. 7: 120.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2# (118.4)
January Actual:
Weight lost this week: 0.4
Challenge Weight loss goal: -11.5lbs
I seem to be having a really hard time getting control over my eating.
My workouts are pretty good, but I am still eating like it's the Holidays.
Help?5 -
Amanda
4'11"
46yrs old
STARTING WEIGHT AND DATE WITH MFP: 121 9/4/2011
CHALLENGE STARTING WEIGHT: 120.4 1/3/2019
Wow: over 7 years and I'm basically back at my starting weight.
Not good.
Jan. 7: 120.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2# (118.4)
January Actual:
Weight lost this week: 0.4
Challenge Weight loss goal: -11.5lbs
I seem to be having a really hard time getting control over my eating.
My workouts are pretty good, but I am still eating like it's the Holidays.
Help?
Try not to be too hard on yourself. Just take it day by day and suddenly you'll realise that you have changed into your new routine of non holiday eating. Good luck2 -
STARTING WEIGHT: 270.8
CHALLENGE STARTING WEIGHT: 223.4
Jan. 7: 224.8
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -10
January Actual: +1.4
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -10
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -7
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -10
April Actual:
Weight lost this week: +1.4
Challenge Weight loss goal: -37
Actual Weight loss for the challenge: +1.44 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
CHALLENGE STARTING WEIGHT: 189
Jan. 7: 191 (well that stinks)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 181
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 174
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 167
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 159
April Actual:
Weight lost this week: +2
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:4 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195-ish Oct. 2, 2018
CHALLENGE STARTING WEIGHT: 169.0 1/2/19
Jan. 10: 167.8- I'm a couple days late...oops.
Jan. 15:
Jan. 22:
Jan. 29:
January Goal: 163
January Actual:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 158
February Actual:
Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:
March Goal: 153
March Actual:
Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:
April Goal: 148
April Actual:
Weight lost this week:
Challenge Weight loss goal: 148 (I'd be pumped to be lower though )
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):298.5 OCT 2017
CHALLENGE STARTING WEIGHT: 213.75
Ammended dates as my weigh day is Fridays
Jan. 4: 213.75
Jan. 11: 208.25
Jan. 18:
Jan. 25:
January Goal: 200.00
January Actual:
Feb. 1:
Feb. 8:
Feb. 15:
Feb. 22:
February Goal: 190.00
February Actual:
Mar. 1:
Mar. 8:
Mar. 15:
Mar. 22
Mar, 29::
March Goal: 180.00
March Actual:
Apr. 5:
Apr. 12:
Apr. 19:
Apr. 26:
April Goal: 170.00
April Actual:
Weight lost this week: 5.50lbs
Challenge Weight loss goal: 43.75lbs
Actual Weight loss for the challenge: 5.50lbs3 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
2 -
CHALLENGE STARTING WEIGHT: 162.0
Jan. 7: 160.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -2.5
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -2.5
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -2.5
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -2.5
April Actual:
Weight lost this week:
Challenge Weight loss goal: -10
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 222 LBS (September 2014)
CHALLENGE STARTING WEIGHT: 191.4
Jan. 7: 191.4
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 188 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 184 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 180 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 175 lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: 175 lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 6/16/18 - 365.1 (12/21/18 - 340.3 MFP)
CHALLENGE STARTING WEIGHT:342.0
Jan. 11: 338.7 (-3.3)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 330.0 (-12)
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 318 (-24)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 306 (-36)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 291 (-51)
April Actual:
Weight lost this week: (-3.3)
Challenge Weight loss goal:291 (-51)
Actual Weight loss for the challenge: (-3.3)
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 193 (January 2017)
CHALLENGE STARTING WEIGHT: 153.4 on Dec. 26, 2018. I’m starting early! :-)
Jan. 1: 152
Jan. 7: 153.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 146
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 143
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 140
April Actual:
Weight lost this week:
Challenge Weight loss goal: -13.4 total
Actual Weight loss for the challenge:4 -
I am needing to be more accountable because I botched things up already! It’s so hard now that I’m older and I’ve lost weight previously.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2015
CHALLENGE STARTING WEIGHT: 139
Jan. 7:139
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:135
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:130
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:125
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:125
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge2 -
A couple days early for travel reasons
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 173.8 on 10/16/16
CHALLENGE STARTING WEIGHT: 167.5
Jan. 7: 167.0 (-.5) - first few were hard and I increased, but still ended down.
Jan. 12: 166.1 (-1.9) - traveling later today until Thurs
Jan. 21:
Jan. 28:
January Goal: 163
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 159
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 155
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 150
April Actual:
Weight lost this week: 1.9
Challenge Weight loss goal: 150 (-17.5!!)
Actual Weight loss for the challenge: 2.4
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
CHALLENGE STARTING WEIGHT:159.8
Jan. 7: 157.2 -- YEEESSS!!! I worked so hard this last week and it showed up on the scale!
Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March.
Jan. 21:
Jan. 28:
January Goal: -3 (156.8)
January Actual: -2.2 (as of 1/12/19)
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -3 (153.8)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -3 (150.8)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 (147.8)
April Actual:
Weight lost this week: : +0.4 (as of 1/12/19)
Challenge Weight loss goal: : -12
Actual Weight loss for the challenge: -2.2 (as of 1/12/19)2 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 155 lb (01/01/19
Jan. 5: 154 lb
Jan. 12: 152
Jan. 21:
Jan. 28:
January Goal: 151 lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 147 lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 143 lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 139 lb
April Actual:
Weight lost this week: 2 lb
Challenge Weight loss goal: 139 lb
Actual Weight loss for the challenge: 3 lb2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 153 (2015)
CHALLENGE STARTING WEIGHT: 178
Jan. 7: 176
Jan. 13: 170
Jan. 21:
Jan. 28:
January Goal: 168
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 164
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 162
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 160
April Actual:
Weight lost this week: 6
Challenge Weight loss goal: 160
Actual Weight loss for the challenge: 85
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