WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

UTMom81 · January 2019

sdudley08 wrote: »

I'll try this:
Starting weight for this challenge:Erm - can't remember!
Starting weight with MFP - can't remember either.

Is there any way to edit our posts rather than making more entries? I was trying to find an entry, but i'm guessing we just have to make new ones, right?

The easiest way for me to do these challenges is to keep the "skeleton" of the entry (you know, the stuff at the top, the dates, etc,) in the Notes app on my computer. That way I just add this week's weight to it, copy, and paste it here. You could also do it in a word processing program like Word or Google Docs. It is way too time consuming for me to go back and find my old posts. I'd never participate in these community challenges if I had to do that or retype everything either. Good luck!

Dvdgzz · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):01/14/2019
CHALLENGE STARTING WEIGHT: 189.8

Jan. 7:
Jan. 14: 189.8
Jan. 21:
Jan. 28:

January Goal:
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 182
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 178
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 176
April Actual:

Weight lost this week:
Challenge Weight loss goal: 175
Actual Weight loss for the challenge: 14 pounds

karinkarin3 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.2
CHALLENGE STARTING WEIGHT: 252.2

Jan. 7:
Jan. 14: 252.2
Jan. 21:
Jan. 28:

January Goal: 240
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:

ksavy · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Second time starting MFP, 221.2 in June 2018.
CHALLENGE STARTING WEIGHT: 175.6lbs

Jan. 7: 171.2 (-4.4)
Jan. 14: 169.6 (-1.6)
Jan. 21:
Jan. 28:

January Goal: 170
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 168
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 166
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 165
April Actual:

Weight lost this week: -1.6 lbs
Challenge weight loss to date: -6 lbs
Challenge Weight loss goal: -10.6 lbs
Actual Weight loss for the challenge:

magster4isu · January 2019

STARTING WEIGHT: 270.8
CHALLENGE STARTING WEIGHT: 223.4

Jan. 7: 224.8
Jan. 14: 220.6
Jan. 21:
Jan. 28:

January Goal: -10
January Actual: -2.8

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -10
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -7
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -10
April Actual:

Weight lost this week: -4.2
Challenge Weight loss goal: -37
Actual Weight loss for the challenge: -2.8

salsify01 · January 2019

STARTING WEIGHT AND DATE WITH MFP:
29th July 2018 - 233lbs
CHALLENGE STARTING WEIGHT:
31st Dec 2018 - 214lbs

Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down)
Jan. 14: 207lbs (still pretty much water weight tbh) 😁
Jan. 21:
Jan. 28:

January Goal: 1lb per week
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: 4lbs
Challenge Weight loss goal: 1lb per week
Actual Weight loss for the challenge: 7lbs

j29t · January 2019

Thanks for the challenge. My name is Janet.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2019 Weight 158

Jan. 7: 153
Jan. 14: 152
Jan. 21:
Jan. 28:

January Goal: 152
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 150
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 148
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 146
April Actual:

Weight lost this week: 1
Challenge Weight loss goal: 12
Actual Weight loss for the challenge 6

roarkesdrift · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 278.6 Jan. 5, 2019

Jan. 7: 276.8 - started keto + intermittent fasting, so will probably be water weight to start
Jan. 14: 273.4
Jan. 21:
Jan. 28:

January Goal: 270
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 262
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 254
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 244
April Actual:

Weight lost this week: 3.4
Challenge Weight loss goal: 244
Actual Weight loss for the challenge:

Cassandraw3 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018
CHALLENGE STARTING WEIGHT: 146.2 lbs

Jan. 7: 146.2 lbs
Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water)
Jan. 21:
Jan. 28:

January Goal: 144.2 lbs
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 142.4 lbs
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 141 lbs
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 140
April Actual:

Weight lost this week:
Challenge Weight loss goal: -6.2 lbs
Actual Weight loss for the challenge:

loopydo2017 · January 2019

36 yrs old, 5’5”
CHALLENGE STARTING WEIGHT: 140lbs

Jan. 7: 139.5lbs
Jan. 14: 138.5lbs
Jan. 21:
Jan. 28:

January Goal: 138
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: -1 - still not back to where I was before christmas. This holiday weight is stubborn! And frustrating since I only had 3 days of enjoying all the food.
Challenge Weight loss goal: -6lbs
Actual Weight loss for the challenge:

Amin92 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs August 2013
CHALLENGE STARTING WEIGHT: 215.8lbs

Jan. 7: 215.8lbs
Jan. 14: 213.8lbs
Jan. 21:
Jan. 28:

January Goal: 208lbs
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: 2lbs
Challenge Weight loss goal: 195lbs
Actual Weight loss for the challenge: 2lbs

peachvine29 · January 2019

Highest Weight and Date: 200 lbs. on 1/31/17
Challenge Starting Weight 146.6 lbs. on 12/31/18

January 7th: 148.6 lbs.
January 14th: 150.6 lbs. [I blame this on the stress of my impending move and school starting back up. I am now motivated and getting back on track TODAY!

]
January 21st:
January 28th:

January Goal: 142.6 lbs.
January Actual:

February 4th:
February 11th:
February 18th:
February 25th:

February Goal: 138.6 lbs.
February Actual:

March 4th:
March 11th:
March 18th:
March 25th:

March Goal: 134.6 lbs.
March Actual:

April 1st:
April 8th:
April 15th:
April 22nd:
April 29th:

April Goal: 129.6 lbs.
April Actual:

Weight Lost This Week: +2 lbs.
Challenge Weight loss goal: 129.6 lbs.
Actual Weight Loss for Challenge: +2 lbs.

AustinRuadhain · January 2019

STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018

CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018

Jan 7: 166.2
Jan 14: 162.9

Jan 21:
Jan 28:

JANUARY GOAL: 164
JANUARY ACTUAL:

Feb 4:
Feb 11:
Feb 18:
Feb 25:

FEBRUARY GOAL:
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL:
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL:
APRIL ACTUAL:

WEIGHT LOST THIS WEEK: 3.3

CHALLENGE WEIGHT LOSS GOAL: 149

ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.2

MrsKGrady · January 2019

Starting Weight: 263.8

Jan. 7: -0.4 (263.4)
Jan. 14: -2.2 (261.2)
Jan. 21:
Jan. 28:

January Goal: -4
January Actual: -2.6

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -4
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -4
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -5
April Actual:

Weight lost this week: -2.2
Challenge Weight loss goal: -17
Actual Weight loss for the challenge: -2.6

pizzafruit · January 2019

STARTING WEIGHT AND DATE WITH MFP - I originally joined weighing in the 280s in the Spring of 2010
CHALLENGE STARTING WEIGHT - 263.3

Jan. 7: 263.2
Jan. 14: 262.2
Jan. 21:
Jan. 28:

January Goal: 258 to 259
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 254 to 255
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 250 to 251
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 246 to 247
April Actual:

Weight loss this week: -1.0
Challenge weight loss goal: 17 to 20 lbs.
Actual weight loss for this challenge:
January 7, 2019 8:50PM Flag Quote · Insightful Inspiring 3Like Woo Hug

jedaschultz · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6

Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21:
Jan. 28:

January Goal: 201 - 6.6 lbs.
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: 1.8
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: 3.8

xrsxrs · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.

Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21:
Jan. 28:

January Goal: -4 lbs
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -4 lbs
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -4 lbs
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -3 lbs
April Actual:

Weight loss this week: -.04 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight loss for the challenge:

mamabearangie · January 2019

LET'S DO THIS!!

STARTING WEIGHT AND DATE WITH MFP: 369 on Jan 26, 2018
CHALLENGE STARTING WEIGHT: 328.8

Jan. 7: 328.8
Jan. 14: 331 (stress + sodium = disaster)
Jan. 21:
Jan. 28:

January Goal: 318
January Actual:

NuggetBrain · January 2019

STARTING WEIGHT: 290
CHALLENGE STARTING WEIGHT: 273

Jan. 7: 271.8
Jan. 14: 270.6
Jan. 21:
Jan. 28:

January Goal: -6
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -8
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -8
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -8
April Actual:

Weight lost this week: 1.2
Challenge Weight loss goal: 30 pounds
Actual Weight loss for the challenge: 2.8

SallyLuvsFitness · January 2019

January 14th Weigh-in Comments: I am up this week and I am not frusturated nor upset as I am doing everything right: cut out all alcohol, eating healthy and working out. I am drinking ALOT of water to flush out. My body is going through changes since I cut out liquor, I was drinking quite a bit in the past. I definitely feel I will see a drop next week.

ALL THE BEST TO EVERYONE!

Start Weight: 145.7
●Date w/MFP: January 2017 active
●Challenge SW: 145.7 (12/23)
•Challenge Goal: 130
Jan. 7: 144
Jan 14: 145 (Quit Drinking - body going through changes)
Jan. 21:
Jan. 28:

January Goal: -4 pounds
January Actual: 141
Challenge Lost MTD:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -4 pounds
February Actual:137

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -4 pounds
March Actual: 134

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -4 pounds
April Actual: 130 Yeah!!

deepwoodslady · January 2019

Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall

“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

Jan 01: starting weight 185.5
Jan 07: 183.6 So happy to be in the red again and showing a loss. I am dedicated to increasing my exercise and staying in plan . I am still keeping my home and work a “safe place” by having all the right things to eat. Restaurants are only allowed when I am traveling out of town since I cannot control all the ingredients. I don't believe in "cheat days" but I do believe in "earn meals" so this is what I do when traveling. You don't cheat....You choose. And for me to have something different when out of town is something I have to earn when I'm losing weight. Also, it's not an "earn DAY". It's an earn MEAL if it's not an overnight trip. I can easily recoup from a single meal. It’s time for me to get back to basics and I have been strong the past few days. Let’s keep motivating each other folks!
Jan 14: 183.4 On the right track again. Improving habits back to Pre-Christmas habits more & more each day.
Jan 21:
Jan 28:
Jan 31:

JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:

Feb 01:
Feb 04:
Feb 11:
Feb 18:
Feb 25:
Feb 28:

FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :

Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:

MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:

Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:

APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:

WEIGHT LOST SO FAR: 2.1 lbs LOST
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD

Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD

CHALLENGE FINAL NOTES:

MsArriabella · January 2019

STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

Jan 7: 171.8
Jan 14: 172.0
Jan 21:
Jan 28:

JANUARY GOAL: 170.0
JANUARY ACTUAL:

Feb 4:
Feb 11:
Feb 18:
Feb 25:

FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL: 160.0
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL: 155.0
APRIL ACTUAL:

WEIGHT LOST THIS WEEK: -.2

CHALLENGE WEIGHT LOSS GOAL: 155.0

ACTUAL WEIGHT LOSS FOR CHALLENGE:

suite_lady · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)

Jan. 7: 156.2
Jan. 14: 155.5
Jan. 21:
Jan. 28:

January Goal:155
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: -.07 pounds (Slow and steady she goes!) Down 4.3 pounds since the 1st!
Challenge Weight loss goal: 14 pounds
Actual Weight loss for the challenge:

hollyfoord · January 2019

Since 2015, I've lost 100 lbs., but the next 50 or so are being a real b*tch! I've also gained about 15 back from my lowest. I go to Europe for my 26th birthday in May and I will start 26 feeling fantastic and fit!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. as of February 8, 2016
CHALLENGE STARTING WEIGHT: 207 lbs. as of January 7, 2019

Jan. 7: 207
Jan. 14: 204
Jan. 21:
Jan. 28:

January Goal:195
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 187
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 178
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 170
April Actual:

Weight lost this week:
Challenge Weight loss goal: - 30 lbs (170 lbs. by April 30, 2019)
Actual Weight loss for the challenge:

hollyfoord · January 2019

@dlhollin1 Hey, you and I started MFP basically at the same time & the same weight!

mari_moulin · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 338.8 lbs on 12/27/2015

CHALLENGE STARTING WEIGHT: 174.3

Jan. 5: 178.2
Jan. 12: 172.8
Jan. 19:
Jan. 26:

January Goal: 170
January Actual:

Feb. 2:
Feb. 9:
Feb. 16:
Feb. 23:

February Goal:
February Actual:

Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:

March Goal:
March Actual:

Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:

April Goal:
April Actual:

Weight loss for the week: - 5.4 lbs
Weight loss total for challenge: - 1.5 lbs
Challenge Goal Weight: 164 lbs / - 10.3 lbs

colette0917 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 242.8 on September 4, 2018
CHALLENGE STARTING WEIGHT: 207.0

Jan. 7: 207.0
Jan. 14: 205.0
Jan. 21:
Jan. 28:

January Goal: 199
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal: 32 lbs
Actual Weight loss for the challenge:

nikkit321 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't remember, many years and +/-
CHALLENGE STARTING WEIGHT: 160.0

Jan. 7: 160.0 - was 155 right before Christmas so a definite holiday bounce. Plus indulging in gluten which isn't good for me.
Jan. 14: 156.4 - glad to lose the bloat from gluten and holiday indulgences.
Jan. 21:
Jan. 28:

January Goal: 155
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Weight lost this week: 3.6
Challenge Weight loss goal: 20 (stretch goal of 25, which would be my GW)
Actual Weight loss for the challenge: 3.6

tiabirdie56 · January 2019

●Winter Weight Loss Challenge 2019 ~ January through April●

▪Monday Updates▪📌

My name is Tish

●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.
📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌

•1/21
•1/28

•January 31:

●January Actual Weight Loss:

michelle_more2live4 · January 2019

MFP Starting weight: 168.5 lbs (July 14, 2016)
Challenge Starting weight: 141.8 lbs (January 6, 2019)
Goal weight: 128 lbs

January 7: 141.3
January 14: 139.5
January 21:
January 28:

January Goal: 134 lbs
January Actual: 2.3 lbs

Weight lost this week: 1.8 lbs
Challenge Weight loss goal: 13.8 lbs
Actual Weight loss for the challenge:

Cheers!

WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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