WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
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Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Jan 01: starting weight 185.5
Jan 07: 183.6 So happy to be in the red again and showing a loss. I am dedicated to increasing my exercise and staying in plan . I am still keeping my home and work a “safe place” by having all the right things to eat. Restaurants are only allowed when I am traveling out of town since I cannot control all the ingredients. I don't believe in "cheat days" but I do believe in "earn meals" so this is what I do when traveling. You don't cheat....You choose. And for me to have something different when out of town is something I have to earn when I'm losing weight. Also, it's not an "earn DAY". It's an earn MEAL if it's not an overnight trip. I can easily recoup from a single meal. It’s time for me to get back to basics and I have been strong the past few days. Let’s keep motivating each other folks!
Jan 14: 183.4 On the right track again. Improving habits back to Pre-Christmas habits more & more each day.
Jan 21:
Jan 28:
Jan 31:
JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:
Feb 01:
Feb 04:
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 2.1 lbs LOST
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
8 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018
Jan 7: 171.8
Jan 14: 172.0
Jan 21:
Jan 28:
JANUARY GOAL: 170.0
JANUARY ACTUAL:
Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL: 160.0
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL: 155.0
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: -.2
CHALLENGE WEIGHT LOSS GOAL: 155.0
ACTUAL WEIGHT LOSS FOR CHALLENGE:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)
Jan. 7: 156.2
Jan. 14: 155.5
Jan. 21:
Jan. 28:
January Goal:155
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: -.07 pounds (Slow and steady she goes!) Down 4.3 pounds since the 1st!
Challenge Weight loss goal: 14 pounds
Actual Weight loss for the challenge:8 -
Since 2015, I've lost 100 lbs., but the next 50 or so are being a real b*tch! I've also gained about 15 back from my lowest. I go to Europe for my 26th birthday in May and I will start 26 feeling fantastic and fit!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. as of February 8, 2016
CHALLENGE STARTING WEIGHT: 207 lbs. as of January 7, 2019
Jan. 7: 207
Jan. 14: 204
Jan. 21:
Jan. 28:
January Goal:195
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 187
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 178
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 170
April Actual:
Weight lost this week:
Challenge Weight loss goal: - 30 lbs (170 lbs. by April 30, 2019)
Actual Weight loss for the challenge:
10 -
@dlhollin1 Hey, you and I started MFP basically at the same time & the same weight!1
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 174.3
Jan. 5: 178.2
Jan. 12: 172.8
Jan. 19:
Jan. 26:
January Goal: 170
January Actual:
Feb. 2:
Feb. 9:
Feb. 16:
Feb. 23:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight loss for the week: - 5.4 lbs
Weight loss total for challenge: - 1.5 lbs
Challenge Goal Weight: 164 lbs / - 10.3 lbs11 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 242.8 on September 4, 2018
CHALLENGE STARTING WEIGHT: 207.0
Jan. 7: 207.0
Jan. 14: 205.0
Jan. 21:
Jan. 28:
January Goal: 199
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 32 lbs
Actual Weight loss for the challenge:10 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't remember, many years and +/-
CHALLENGE STARTING WEIGHT: 160.0
Jan. 7: 160.0 - was 155 right before Christmas so a definite holiday bounce. Plus indulging in gluten which isn't good for me.
Jan. 14: 156.4 - glad to lose the bloat from gluten and holiday indulgences.
Jan. 21:
Jan. 28:
January Goal: 155
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Weight lost this week: 3.6
Challenge Weight loss goal: 20 (stretch goal of 25, which would be my GW)
Actual Weight loss for the challenge: 3.68 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.
📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌•1/21•January 31:
•1/28
●January Actual Weight Loss:
5 -
MFP Starting weight: 168.5 lbs (July 14, 2016)
Challenge Starting weight: 141.8 lbs (January 6, 2019)
Goal weight: 128 lbs
January 7: 141.3
January 14: 139.5
January 21:
January 28:
January Goal: 134 lbs
January Actual: 2.3 lbs
Weight lost this week: 1.8 lbs
Challenge Weight loss goal: 13.8 lbs
Actual Weight loss for the challenge:
Cheers!5 -
My name is Trina
Female 5'4.5" 53 years old
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
(Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!
CHALLENGE STARTING WEIGHT: 154 lbs
Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
Jan. 21:
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 (145)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 (141)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 (137)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 137 (-17)
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
CHALLENGE STARTING WEIGHT: 201.4
Jan. 7: 198.8
Jan. 14: 201.8
Jan. 21:
Jan. 28:
January Goal: 194.9
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: gain 3 lbs
Challenge Weight loss goal:
Actual Weight loss for the challenge: gain .4
Have to learn to cope with travelling! Back on track now.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):294 1-1-16
CHALLENGE STARTING WEIGHT: 273.3
Jan. 7: 273.3 Ready to do some good, slow and steady......
Jan. 14: 271.1 down two im happy about that. 1 or 2 pounds off this week is the goal.
Jan. 21:
Jan. 28:
January Goal:269.3
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 264.3
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 259.0
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:253.0
April Actual:
Weight lost this week: -2.2
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge: -2.25 -
hollyfoord wrote: »@dlhollin1 Hey, you and I started MFP basically at the same time & the same weight!
and we are still here working on a healthy life yay2 -
CHALLENGE STARTING WEIGHT: 181.2
Jan. 7: 181.2
Jan. 14: 176.8
Jan. 21:
Jan. 28:
January Goal: 172
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:5 -
Hello All!
Well a new year, new goals, and new challenges. I'm new to MFP, I'm hopeful this site will have a positive affect on my ability to stay focused and healthy! Good luck to everyone.
Peace,
Jim
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Jan. 7:
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 234
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 226
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 218
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 212
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
I am turning 50 this year in December and want to try to be healthier.
CHALLENGE STARTING WEIGHT: 183
Jan. 7: 182.3
Jan. 14: 180.6
Jan. 21:
Jan. 28:
January Goal:179
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:175
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:170
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:165
April Actual:
Weight lost this week: - 1.7
Challenge Weight loss goal:18
Actual Weight loss for the challenge: TBD
4 -
CHALLENGE STARTING WEIGHT: 181.2
Jan. 7: 181.2
Jan. 14: 176.8
Jan. 21: 175.2
Jan. 28:
January Goal: 172
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
4 -
My fitness pal Winter weight loss challenge
CHALLENGE STARTING WEIGHT: 357
Jan. 7: 347
Jan. 14: 339.2
Jan. 21:
Jan. 28:
January Goal: New Goal is 320
January previous goal was 340
January Actual:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2
Jan. 8: 235.2
Jan. 15: 231.5
Jan. 22:
Jan. 29:
January Goal: 229
January Actual:
Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:
February Goal: 221
February Actual:
Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:
March Goal: 213
March Actual:
Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:
April Goal: 203
April Actual:
Weight lost this week: 3.7
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge:4
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