WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins....
CHALLENGE STARTING WEIGHT:193.7
Jan. 7: 192.8
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 189
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 185
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 181
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 177
April Actual:
Weight lost this week: 0.8
Challenge Weight loss goal: 16.7
Actual Weight loss for the challenge: 0.87 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 278.6 Jan. 5, 2019
Jan. 7: 276.8 - started keto + intermittent fasting, so will probably be water weight to start
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 270
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 262
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 254
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 244
April Actual:
Weight lost this week:
Challenge Weight loss goal: 244
Actual Weight loss for the challenge:4 -
Question- how do you edit or delete your previous post? TYIA
I am not aware of any way to delete your previous posts. If there is a way, perhaps you can find the steps on a google search. To edit your posts: You have just one hour to make an edit. I use a home computer. I move my mouse to the upper right hand corner of my post. It looks empty, but an edit sentence will pop up. click the edit tool button and your post will go back down into the reply box that you type into. Make your change and then hit the normal "post reply" button. You can do this unlimited times, but only for 1 hour after the original post. I hope this helps a bit. Just type out a practice, then practice the edit. We won't mind.
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@mmm4h and @laureljenn You each posted 6 pound losses in one week? Typos? Weight loss secrets to share with us kind folks?0
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Not really sure how to edit within app, so had to add an additional post. (Apologies if this wasn’t correct.)
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 173.8 on 10/16/16
CHALLENGE STARTING WEIGHT: 167.5
Jan. 7: 167.0 (-.5) - first few were hard and I increased, but still ended down.)
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 163
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 159
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 155
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 150
April Actual:
Weight lost this week: 0.5 lbs
Challenge Weight loss goal: 150 (-17.5!!)
Actual Weight loss for the challenge: 0.5lbs4 -
Hello everybody, week 1 in the books, it was a wash for me. I was pretty busy at work and also had family in town (it was still a holiday week for us with my kids off school). I did manage to get a few rides in and did yoga twice, but the scale stayed the same. That's cool, this week is going to be a good one, I know it.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 212 (September 2017)
CHALLENGE STARTING WEIGHT: 199.4
Jan. 7: 199.6
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 194
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 189
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 184
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 179
April Actual:
Weight lost this week: +.2 lbs
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge: +0.2 lbs4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 201.6 1/1/18
CHALLENGE STARTING WEIGHT: 201.6 1/1/18
Jan. 7: 200.4-I was sick this week with a bad cold, didn’t have energy to start fitness routine. Will start walking when I feel better.
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 6# loss, 195
January Actual:
WEIGHT LOSS THIS WEEK: -1.25 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Jan 01: starting weight 185.5
Jan 07: 183.6 So happy to be in the red again and showing a loss. I am dedicated to increasing my exercise and staying in plan . I am still keeping my home and work a “safe place” by having all the right things to eat. Restaurants are only allowed when I am traveling out of town since I cannot control all the ingredients. I don't believe in "cheat days" but I do believe in "earn meals" so this is what I do when traveling. You don't cheat....You choose. And for me to have something different when out of town is something I have to earn when I'm losing weight. Also, it's not an "earn DAY". It's an earn MEAL if it's not an overnight trip. I can easily recoup from a single meal. It’s time for me to get back to basics and I have been strong the past few days. Let’s keep motivating each other folks!
Jan 14:
Jan 21:
Jan 28:
Jan 31:
JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:
Feb 01:
Feb 04:
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 1.9 lbs LOST
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
2 -
STARTING WEIGHT: 290
CHALLENGE STARTING WEIGHT: 273
Jan. 7: 271.8
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -6
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -8
April Actual:
Weight lost this week: 1.4
Challenge Weight loss goal: 30 pounds
Actual Weight loss for the challenge: 1.43 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016
CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018
Jan 7: 171.8
Jan 14:
Jan 21:
Jan 28:
JANUARY GOAL: 170.0
JANUARY ACTUAL:
Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL: 160.0
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL: 155.0
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 3.2
CHALLENGE WEIGHT LOSS GOAL: 155.0
ACTUAL WEIGHT LOSS FOR CHALLENGE:4 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW:
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
1/02 - 177.2 - Coming down slowly. Need to get back to 174!
•1/7 - 177.2•1/14•January 31:
•1/21
•1/28
●January Actual Weight Loss:
3 -
CHALLENGE STARTING WEIGHT Januaty 2nd: 357
Jan. 7: 347
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 340
January Actual:5 -
I am 5’6” and weigh 144.7, my goal is 130. Please feel free to add me for all of us to support one another. A big downfall for my diet is wine. I eat healthy; however, my wine calories have caught up to my waistline. Beginning of January cutting back on alcohol. Time to achieve my goals!
Start Weight: 145lbs
●Date w/MFP: January 2017 active
●Challenge SW: 145 (12/23)
•Challenge Goal: 130
•Jan. 7: 144
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -5 pounds
January Actual: 1405 -
STARTING WEIGHT AND DATE WITH MFP in January 2017 I weighted 196
CHALLENGE STARTING WEIGHT: 158... I have been bouncing 4 pounds for over a year.. time to get it down!
Jan. 7: 160 wrong direction!
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 156
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 154
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 152
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual: 150
Weight lost this week: +2
Challenge Weight loss goal: -8... anything in the 140's.. would be awesome!
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
Jan. 1: 151.4
Jan. 7: 157
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: -4 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 lbs
April Actual:
Weight gain this week: 5.6 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight loss for the challenge:3 -
@deepwoodslady Lol, my 6 lb loss had to be lost water weight due to starting to track calories and finishing my monthly cycle. I usually see a 3-5 lb fluctuation before and after.2
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228 in 2015
CHALLENGE STARTING WEIGHT: 201.8
Jan. 7: 199.8
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 196
April Actual:
Weight lost this week: -1
Challenge Weight loss goal:
Actual Weight loss for the challenge: -1
Back under 200. I swore that would never happen, but it did! Had a good week, but have a birthday celebration so very happy.5 -
Checking in for 1st weigh in: I really went above and beyond cal. limit several days and it showed. I exercised good, but have to curb the calories to make this work. All my fault, know exactly why I did not lose. (Start Weight 1/1/19 147.0)
Jan. 7: 147
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 143
January Actual:1 -
Oh, and congratulations to all those that lost weight, I was just reading through the posts and lots of people did great!!!5
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Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:252
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 242
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 232
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 222
April Actual:
Weight lost this week: -0.8
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge:4 -
I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018
Jan. 7: 190.5 !!
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:2 -
This will be a great motivator to get the new year going right.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):294 1-1-16
CHALLENGE STARTING WEIGHT: 273.3
Jan. 7: 273.3 Ready to do some good, slow and steady......
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:269.3
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 264.3
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 259.0
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:253.0
April Actual:
Weight lost this week:
Challenge Weight loss goal: 20 lbs
Actual Weight loss for the challenge:0 -
laureljenn wrote: »@deepwoodslady Lol, my 6 lb loss had to be lost water weight due to starting to track calories and finishing my monthly cycle. I usually see a 3-5 lb fluctuation before and after.
Okay, thanks for sharing. I was first a little jealous (could there be a secret your could share? ) LOL. Then I got a bit worried because it is a lot. One time I did something shocking. I lost 5 lbs overnight! Seems impossible, but it was all water weight that I worked on purposely. I drank parsley lemon & cucumber water to relieve the bloat and it worked! It was the day after a large chinese meal filled with sodium, so I know it can happen in a day or in a week. Just the mom in me concerned a bit. Thanks for being nice about it
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CHALLENGE STARTING WEIGHT: 183
Jan. 7: 182.3
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:179
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:175
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:170
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:165
April Actual:
Weight lost this week:.7
Challenge Weight loss goal:18
Actual Weight loss for the challenge:3 -
Nice job everyone!3
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Recharging after some health issues - recommitting to moving more and healthier living!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:
Dec.31: 179.2
Jan. 7: 178.2#
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: <175#
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: <170#
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: <165#
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: <160#
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP - I originally joined weighing in the 280s in the Spring of 2010
CHALLENGE STARTING WEIGHT - 263.3
Jan. 7: 263.2
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 258 to 259
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 254 to 255
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 250 to 251
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 246 to 247
April Actual:
Weight loss this week: -.2
Challenge weight loss goal: 17 to 20 lbs.
Actual weight loss for this challenge:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 242.8 on September 4, 2018
CHALLENGE STARTING WEIGHT: 207.0
Jan. 7: 207.0
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 199
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 32 lbs
Actual Weight loss for the challenge:1 -
Hi,
Loving everyone's commitment in this group!
MFP Starting weight: 168.5 lbs (July 14, 2016)
Challenge Starting weight: 141.8 lbs (January 6, 2019)
Goal weight: 128 lbs
January 7:
January 14:
January 21:
January 28:
January Goal: 134 lbs
January Actual:
Weight lost this week: 0.3 lbs
Challenge Weight loss goal: 13.8 lbs
Actual Weight loss for the challenge:
Cheers!2 -
36 yrs old, 5’5”
CHALLENGE STARTING WEIGHT: 140lbs
Jan. 7: 139.5lbs
Jan. 14:
Jan. 21:
Jan. 28:
January Goal: 138
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: -.5
Challenge Weight loss goal: -6lbs
Actual Weight loss for the challenge:2
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