SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
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Replies
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Me: 14
LNS: 3
Streak: 53 -
Me 13*
LNS 42 -
Day seventeen~
Me: 14*
Lns: 32 -
Me: 17*
LNS: 0
Last night was a blur. Been a long week. Yogurt, grapes and tea for dinner. Just exhausted....2 -
Me: 16
LNS: 1
This is getting much easier as it becomes a habit to stop eating after 7pm!2 -
Me 17
Lns01 -
started on 01/15.
Me 2
LNS 01 -
18 Jan
LNS: 0
ME: 18
Streak: 18
Really wanted to snack last night. Went to the cupboard several times, but I had hidden all the snacks somewhere else, so I came away empty handed 😀3 -
Jan 18 - Day 15
Me:11*
LNS: 4
Staying out of the kitchen and drinking plain water.
Most of my problem with LNS is in my head not my stomach. I'm trying to remind myself how great I'll feel in the morning knowing I didn't give in to overeating.
1 -
Me: 18*
LNS: 02 -
Jan 18
Me: 18*
LNS: 0
Streak: 262 -
Me: 15
LNS: 3
Streak: 62 -
Me: 15* - LNS: 3 kinda2
-
Day eighteen~
Me: 15*
Lns: 32 -
Me: 14*
LNS: 43 -
Me: 13
LNS: 5
Streak +51 -
started on 01/15.
Me 3
LNS 03 -
Me: 6
LNS: 12
Streak: 2 Days
No Sugar Beverage Streak: 4 Days
I had half a airhead (similar to Taffy) last night. I'm not counting that.
And it's been four days since I've had any soda, juice, sports drinks and etc. I'm really happy about this tiny streak. 😁
In the past, I was able to get up to 9 months without sugar sweetened beverages so I believe I can get there or exceed that time.3 -
Me 18
LNS 03 -
Me: 19*
LNS: 0
Yup... not hungry after working on that mess. Progress on the bathroom restoration continues to keep my LNS in check.
4
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