TEAM WITHERING A WEIGH - WEEK 3 - (CLOSED GROUP)
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Gary hope you feel better
water check
calories under
I took today as my rest day I will walk 2 miles tomorrow0 -
Yesterday(Saturday)
100 AB Crunches + 50 Burpees - finished
also finished 2 extra miles
Water - over
Calories - under
I also completed 300 additional crunches for the team challenge.0 -
Reporting for day 5 week 3
under calories
met water goals
completed 100+ AB Crunches and 50 Up/Downs
Day 6 will be today for me.
I lost 1.2 pounds for the week. My starting weight for this week is 1950 -
week 3 completed!!!
days 3- 6 were broken up into sections and completed today.
for every day of the week I drank more than 8 cups of water
For the extra challenge I was able to do a total of 500 crunches.
I weighed myself early in the morning and it was at 275. These next two weeks will be the test for me.0 -
Can not believe the weekend is over already! So for today, since we didn’t have any challenges per se, I finished up the 1000 crunches I committed to. Between the weight loss and the ab exercises I have been doing for a couple of months, I am actually starting to see abs emerge. I haven’t seen them in a decade and half, so this is pretty exciting to me.
Hope you all had a great weekend!
For today:
Calories = Under
Water = Check
Weigh in: 127.6 lbs0 -
2 miles done.
8 glasses of water
Calories will be under.0 -
2 miles walked since i took yesterday as a day off
water 8
calories under will weigh in tomorrow morning0 -
Under calorie goal
8 glasses of water
150 extra crunches for the team!
After the ones yesterday, my abs are killing me!0 -
Under calories & over water.
My knee still jacked up. I'll let you know more later today.0 -
Weighing in - 162.0 up .8 from last week.
This vacation week was tough. I think the salt did me in.0 -
Reporting for yesterday which was Day 6 for me.
Under calories.
Over water.
walked/jogged 3 extra miles!!0 -
weigh in 221.60
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Weighed in exactly the same as last week... no loss. 138.50
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Weigh in at 176. No change from last week. :sad:0
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0.8 lbs down for week three0
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Friday 19Aug11
100 AB Crunches-check
50 Burpees-check
Up/Downs -check
75 crunches
Net calories-OK
Water-OK
Saturday 20Aug11
Swam 2 miles
75 crunches
Net calories-OK
Water-OK
Sunday 21Aug11
75 crunches
Net calories-OK
Water-OK0
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