WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 138.7.oO*Oo.JAN 7: 137.3
JAN 14: 136.5
JAN 21:
JAN 28:
JAN GOAL: - 1.5
JAN ACTUAL: -2.2.oO*Oo.FEB 4 :
FEB 11:
FEB 18:
FEB 25:
FEB GOAL : -1.5
FEB ACTUAL:.oO*Oo.MAR 4:
MAR 11:
MAR 18:
MAR 25:
MAR GOAL: -1.5
MAR ACTUAL:.oO*Oo.APR 1
APR 8:
APR 15:
APR 22:
APR 29:
APR GOAL: -1.5
APR ACTUAL:.oO*Oo.Weight lost this week: -0.8
Feeling good and fitter.
Goal weight for challenge: 132.7
Actual weight lost for challenge: 2.2/63 -
●Winter Weight Loss Challenge 2019 ~ January through April●
▪Monday Updates▪📌
My name is Tish
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 178 (FR)
•Challenge Goal: Haven't decided, but I need to reach 170 first!
•January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.1/02 - 177.2 - Coming down slowly. Need to get back to 174!1/15 - 173.2
📌•1/07 - 177.2
1/08- 174.4 Now to drive this number down further!
1/10- 174 Creeping down.
1/11 - 172.8
1/12 - 173.2 - Little bit higher on the carbs yeterday.
📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌
1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.
•1/18 - 172.2•January 31:
•1/21
•1/28
●January Actual Weight Loss:
3 -
I want to join.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):204.5 lbs Nov.1,18
CHALLENGE STARTING WEIGHT:196.5 lbs
Jan. 7:
Jan. 14:
Jan. 21:
Jan. 28:
January Goal:188 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:185 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 182 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:178 lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal:175 lbs
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 338.8 lbs on 12/27/2015
CHALLENGE STARTING WEIGHT: 174.3
Jan. 5: 178.2
Jan. 12: 172.8
Jan. 19: 170.6
Jan. 26:
January Goal: 170
January Actual:
Feb. 2:
Feb. 9:
Feb. 16:
Feb. 23:
February Goal:
February Actual:
Mar. 2:
Mar. 9:
Mar. 16:
Mar. 23:
Mar. 30:
March Goal:
March Actual:
Apr. 6:
Apr. 13:
Apr. 20:
Apr. 27:
April Goal:
April Actual:
Weight loss for the week: - 2.2 lbs
Weight loss total for challenge: - 3.7 lbs
Challenge Goal Weight: 164 lbs / - 10.3 lbs5 -
Would love to still join!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 157
Jan. 7: 156
Jan. 14: 154
Jan. 21:
Jan. 28:
January Goal: 150
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
CHALLENGE STARTING WEIGHT:159.8
Jan. 7: 157.2 -- YEEESSS!!! I worked so hard this last week and it showed up on the scale!
Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March.
Jan. 21: 155 (-2.6) YEEESSS!!!! *throws confetti* *does happy dance* Just goes to show what tracking everything you eat and focusing can do. I also got to run outside today for the first time in three weeks -- no knee pain after 5 miles. Now I've got two months to get my stamina back up for my next half marathon.
Jan. 28:
January Goal: -3 (156.8)
January Actual: -4.8 (as of 1/19/19)
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -3 (153.8)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -3 (150.8)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 (147.8)
April Actual:
Weight lost this week: : -2.6 (as of 1/19/19)
Challenge Weight loss goal: : -12
Actual Weight loss for the challenge: -4.8 (as of 1/19/19)4 -
-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
CHALLENGE STARTING WEIGHT: 189
Jan. 7: 191 (well that stinks)
Jan. 14: 189.2
Jan. 21:
Jan. 28:
January Goal: 181
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 174
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 167
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 159
April Actual:
Weight lost this week: +.2
Challenge Weight loss goal: 30lbs
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 155 - 2017
CHALLENGE STARTING WEIGHT: 178
Jan. 7: 176
Jan. 14: 169
Jan. 21: 167
Jan. 28:
January Goal: 166
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 162
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 160
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 160
April Actual:
Weight lost this week: +.2
Challenge Weight loss goal: 18lbs
Actual Weight loss for the challenge: 9lbs(I'm sure this is water weight and muscle so far!)4 -
I am going to try my best at sticking to this so in the spring when it starts warming up I feel a little better about taking off the layers.
CHALLENGE STARTING WEIGHT: 224lb
Jan. 7: 224lb
Jan. 14: 220lb (-4lb)
Jan. 21: 217lb (-3lb)
Jan. 28:
January Goal: 214lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 206lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 198lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 190lb
April Actual:
Weight lost this week: 3lb
Challenge Weight loss goal: -34lb
Actual Weight loss for the challenge: 7lb
4 -
CHALLENGE STARTING WEIGHT: 93.9kg (January 1, 2019)
Jan. 7: 93.2kg (-0.7kg)
Jan. 14: 92.3kg (-0.9kg)
Jan. 21: 91.6kg (-0.7kg)
Jan. 28:
January Goal: 2kg (91.9kg)
January Actual:
January Weight Loss: 2.3kg
Feb. 4:
Feb. 11: HOLIDAY
Feb. 18:
Feb. 25:
February Goal: 2kg (89.9kg)
February Actual:
February Weight Loss:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 2kg (87.9kg)
March Actual:
March Weight Loss:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 2kg (85.9kg)
April Actual:
April Weight Loss:
Challenge Weight Goal: 8kg loss (85.9kg)
Actual Weight:
Total Weight Loss:2 -
Looking forward to this and staying accountable. Looking at 4lb a month which I'm hoping is realistic!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 240lb started March 2018
CHALLENGE STARTING WEIGHT: 171lb
Jan. 7: 168.9 (-2.1)
Jan. 14: 166.4 (-2.5)
Jan. 21: 164 (-2.4)
Jan. 28:
January Goal: 167lb
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 163lb
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 159lb
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 155lb
April Actual:
Weight lost this week: - 2.4lb
Challenge Weight loss goal: - 16lb
Actual Weight loss for the challenge: - 7lb
I need to decide if I want to adjust my goals considering I'm close to my goal my February. I am aware that as the number comes down to around now, it gets harder for me to get off. So I may adjust with that in mind. Hmm 🤔3 -
A New Year. A Healthier Me.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 78.6 kg. Jan 2, 2019
CHALLENGE STARTING WEIGHT:. 78.6 kg
Jan. 7: 76.6 kg
Jan. 14: 75.8 kg
Jan. 21: 75.3 kg
Jan. 28:
January Goal: 76.6 kg
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 74.6 kg
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 72.6 kg
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 70.6 kg
April Actual:
Weight lost this week:
Challenge Weight loss goal: 70.6 kg
Actual Weight loss for the challenge:
0 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.2
CHALLENGE STARTING WEIGHT: 252.2
Jan. 7:
Jan. 14: 252.2
Jan. 21: 250.6
Jan. 28:
January Goal: 240
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: -1.6
Challenge Weight loss goal:
Actual Weight loss for the challenge:3 -
Hi my name is Bernadett and my goal is 50lbs lost in 2019! 2 lbs a week but know I will plateau at some point
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 170lbs
Jan. 7: 167 down 3lbs
Jan. 14:164 down 3lbs
Jan. 21: 163lb down 1lb
Jan. 28:
So close!!! Got one more lb to go ....
January Goal: -8lbs
January Actual: to date -7lbs
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -8lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -8lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -8lbs
April Actual:
Weight lost this week:
Challenge Weight loss goal: -24lbs
Actual Weight loss for the challenge:
[/quote]
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/20/2019
CHALLENGE STARTING WEIGHT: 216
Jan. 7: NA
Jan. 14: NA
Jan. 21: 216
Jan. 28:
January Goal:-3
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:-5
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:-5
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:-5
April Actual:
Weight lost this week:
Challenge Weight loss goal:-18+
Actual Weight loss for the challenge:2 -
Start 155lbs
Jan. 7: 154.6
Jan. 14: 153lb
Jan. 21: 151.2lb
Jan. 28:
January Goal: 145lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Second time starting MFP, 221.2 in June 2018.
CHALLENGE STARTING WEIGHT: 175.6lbs
Jan. 7: 171.2 (-4.4)
Jan. 14: 169.6 (-1.6)
Jan. 21: 169.0 (-0.6)
Jan. 28:
January Goal: 170
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 168
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 166
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 165
April Actual:
Weight lost this week: -0.6 lbs
Challenge weight loss to date: -6.6 lbs
Challenge Weight loss goal: -10.6 lbs
Actual Weight loss for the challenge:4 -
CHALLENGE STARTING WEIGHT: 188 on 1/2/19
Jan. 7: 182
Jan. 14: 180.2
Jan. 21: 177.2
Jan. 28:
January Goal: 180
January Actual: 10.8
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 3
Challenge Weight loss goal: 160
Actual Weight loss for the challenge: 10.83 -
Thanks for the challenge. My name is Janet.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/15/2018 Weight 190
CHALLENGE STARTING WEIGHT: 1/1/2019 Weight 158
Jan. 7: 153
Jan. 14: 152
Jan. 21: 151
Jan. 28:
January Goal: 152
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 150
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 148
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 146
April Actual:
Weight lost this week: 1
Challenge Weight loss goal: 12
Actual Weight loss for the challenge 7
3 -
Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14: 256
Jan. 21: 254
Jan. 28:
January Goal:252
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 242
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 232
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 222
April Actual:
Weight lost this week: -2
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge: -8.6
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 - ~Jan 2018
CHALLENGE STARTING WEIGHT: 181
Jan. 7: 182.3
Jan. 14: 181.0
Jan. 21: 184.0
Jan. 28:
January Goal: 175
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 35 lbs
Actual Weight loss for the challenge:
MONTHLY WEIGH-IN
First of Month Weights
Jan: 182.4 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
Monthly Average Weights
Jan:
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
4 -
STARTING WEIGHT AND DATE WITH MFP: 184lbs postpart 31DEC18; actual 157.2lb 30NOV11
CHALLENGE STARTING WEIGHT JAN 1: 169lbs
Jan. 7: 170.0
Jan. 14: 170.0
Jan. 21: 169.8
Jan. 28:
January Goal: -4
January Actual: +0.8
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4
April Actual:
Weight lost this week: -0.2
Challenge Weight loss goal: -16
Actual Weight loss for the challenge: +0.8
1 -
36 yrs old, 5’5”
CHALLENGE STARTING WEIGHT: 140lbs
Jan. 7: 139.5lbs
Jan. 14: 138.5lbs
Jan. 21: 138.5lbs
Jan. 28:
January Goal: 138
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 0. It was lower all week but TOM is on its way and hopefully the reason for the increase.
Challenge Weight loss goal: -6lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018
Jan 7: 166.2
Jan 14: 162.9
Jan 21: 161.2
Jan 28:
JANUARY GOAL: 164
JANUARY ACTUAL:Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL:
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 1.7
CHALLENGE WEIGHT LOSS GOAL: 149
ACTUAL WEIGHT LOSS FOR CHALLENGE: 7.93 -
Challenge SW: 145.7 5’6” 38 years old
Challenge Goal: 130 (LOSE 15.7 pounds, YEA)!
Jan. 7: 144
Jan 14: 145 (Quit Drinking - body going through changes)
Jan. 21: 142.7
Jan. 28:
Jan. 31:
January Goal: -4 pounds (141 pounds)
January Actual:
Challenge Lost MTD (as of Jan 21): - 3 pounds
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 pounds
February Actual:137
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 pounds
March Actual: 134
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 pounds
April Actual: 130 Yeah!!7 -
Since 2015, I've lost 100 lbs., but the next 50 or so are being a real b*tch! I've also gained about 15 back from my lowest. I go to Europe for my 26th birthday in May and I will start 26 feeling fantastic and fit!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. as of February 8, 2016
CHALLENGE STARTING WEIGHT: 207 lbs. as of January 7, 2019
Jan. 7: 207
Jan. 14: 204
Jan. 21:200.8
Jan. 28:
January Goal:195
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 187
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 178
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 170
April Actual:
Weight lost this week: 3.2 lbs.
Challenge Weight loss goal: - 30 lbs (170 lbs. by April 30, 2019)
Actual Weight loss for the challenge: 6.2 lbs.11 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018
CHALLENGE STARTING WEIGHT: 146.2 lbs
Jan. 7: 146.2 lbs
Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water)
Jan. 21: 148.0 lbs Feeling extra fluffy lately. Not sure what combination is water weight and what is fat but either way I don't like it. Time to cut out the extra snacks and eat more veggies.
Jan. 28:
January Goal: 144.2 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 142.4 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 141 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 140
April Actual:
Weight lost this week: -0.8 lbs
Challenge Weight loss goal: -6.2 lbs
Actual Weight loss for the challenge: +1.8 lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21: 155.2
Jan. 28:
January Goal: -4 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 lbs
April Actual:
Weight loss this week: 1.04 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight gain for the challenge: 3.8 lbs6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6
Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21: 202.2 Yeah for me! Down again this week
Jan. 28:
January Goal: 201 - 6.6 lbs.
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 1.6
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: 5.47
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