WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation
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Starting Weight: 350+ lbs
Starting Date on MFP: January 2015
Challenge Starting Weight: 262.6
Jan. 7: 261.8
Jan. 14: 256
Jan. 21: 254
Jan. 28:
January Goal:252
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 242
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 232
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 222
April Actual:
Weight lost this week: -2
Challenge Weight loss goal: -40.6
Actual Weight loss for the challenge: -8.6
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 195 - ~Jan 2018
CHALLENGE STARTING WEIGHT: 181
Jan. 7: 182.3
Jan. 14: 181.0
Jan. 21: 184.0
Jan. 28:
January Goal: 175
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal: 35 lbs
Actual Weight loss for the challenge:
MONTHLY WEIGH-IN
First of Month Weights
Jan: 182.4 lbs
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
Monthly Average Weights
Jan:
Feb:
Mar:
Apr:
May:
June:
July:
Aug:
Sept:
Oct:
Nov:
Dec:
4 -
STARTING WEIGHT AND DATE WITH MFP: 184lbs postpart 31DEC18; actual 157.2lb 30NOV11
CHALLENGE STARTING WEIGHT JAN 1: 169lbs
Jan. 7: 170.0
Jan. 14: 170.0
Jan. 21: 169.8
Jan. 28:
January Goal: -4
January Actual: +0.8
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4
April Actual:
Weight lost this week: -0.2
Challenge Weight loss goal: -16
Actual Weight loss for the challenge: +0.8
1 -
36 yrs old, 5’5”
CHALLENGE STARTING WEIGHT: 140lbs
Jan. 7: 139.5lbs
Jan. 14: 138.5lbs
Jan. 21: 138.5lbs
Jan. 28:
January Goal: 138
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 0. It was lower all week but TOM is on its way and hopefully the reason for the increase.
Challenge Weight loss goal: -6lbs
Actual Weight loss for the challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018
CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018
Jan 7: 166.2
Jan 14: 162.9
Jan 21: 161.2
Jan 28:
JANUARY GOAL: 164
JANUARY ACTUAL:Feb 4:
Feb 11:
Feb 18:
Feb 25:
FEBRUARY GOAL:
FEBRUARY ACTUAL:
Mar 4:
Mar 11:
Mar 18:
Mar 25:
MARCH GOAL:
MARCH ACTUAL:
Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:
APRIL GOAL:
APRIL ACTUAL:
WEIGHT LOST THIS WEEK: 1.7
CHALLENGE WEIGHT LOSS GOAL: 149
ACTUAL WEIGHT LOSS FOR CHALLENGE: 7.93 -
Challenge SW: 145.7 5’6” 38 years old
Challenge Goal: 130 (LOSE 15.7 pounds, YEA)!
Jan. 7: 144
Jan 14: 145 (Quit Drinking - body going through changes)
Jan. 21: 142.7
Jan. 28:
Jan. 31:
January Goal: -4 pounds (141 pounds)
January Actual:
Challenge Lost MTD (as of Jan 21): - 3 pounds
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 pounds
February Actual:137
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 pounds
March Actual: 134
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 pounds
April Actual: 130 Yeah!!7 -
Since 2015, I've lost 100 lbs., but the next 50 or so are being a real b*tch! I've also gained about 15 back from my lowest. I go to Europe for my 26th birthday in May and I will start 26 feeling fantastic and fit!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. as of February 8, 2016
CHALLENGE STARTING WEIGHT: 207 lbs. as of January 7, 2019
Jan. 7: 207
Jan. 14: 204
Jan. 21:200.8
Jan. 28:
January Goal:195
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 187
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 178
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 170
April Actual:
Weight lost this week: 3.2 lbs.
Challenge Weight loss goal: - 30 lbs (170 lbs. by April 30, 2019)
Actual Weight loss for the challenge: 6.2 lbs.11 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018
CHALLENGE STARTING WEIGHT: 146.2 lbs
Jan. 7: 146.2 lbs
Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water)
Jan. 21: 148.0 lbs Feeling extra fluffy lately. Not sure what combination is water weight and what is fat but either way I don't like it. Time to cut out the extra snacks and eat more veggies.
Jan. 28:
January Goal: 144.2 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 142.4 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 141 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 140
April Actual:
Weight lost this week: -0.8 lbs
Challenge Weight loss goal: -6.2 lbs
Actual Weight loss for the challenge: +1.8 lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
CHALLENGE STARTING WEIGHT: 151.4
Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.
Jan. 1: 151.4
Jan. 7: 157
Jan. 14: 156.6
Jan. 21: 155.2
Jan. 28:
January Goal: -4 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -3 lbs
April Actual:
Weight loss this week: 1.04 lbs
Challenge Weight loss goal: -15 lbs
Actual Weight gain for the challenge: 3.8 lbs6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 0n July 22,2012
CHALLENGE STARTING WEIGHT: 207.6
Jan. 1: 207.6 I started today since I have a challenge going with my husband, daughter and son in law.
Jan. 7: 205.6 Great week for me!
Jan. 14: 203.8 Another great week!
Jan. 21: 202.2 Yeah for me! Down again this week
Jan. 28:
January Goal: 201 - 6.6 lbs.
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 1.6
Challenge Weight loss goal: 20 lbs. 187
Actual Weight loss for the challenge: 5.47 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs August 2013
CHALLENGE STARTING WEIGHT: 215.8lbs
Jan. 7: 215.8lbs
Jan. 14: 213.8lbs
Jan. 21: 213lbs
Jan. 28:
January Goal: 208lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 0.8lbs
Challenge Weight loss goal: 195lbs
Actual Weight loss for the challenge: 2.8lbs2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180
CHALLENGE STARTING WEIGHT: 159
Jan. 7: 156
Jan. 14: 154
Jan. 21: 154
Jan. 28:
January Goal: 150
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual Weight loss for the challenge:1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't remember, many years and +/-
CHALLENGE STARTING WEIGHT: 160.0
Jan. 7: 160.0 - was 155 right before Christmas so a definite holiday bounce. Plus indulging in gluten which isn't good for me.
Jan. 14: 156.4 - glad to lose the bloat from gluten and holiday indulgences.
Jan. 21: 156.2 - irritating because yesterday I was 155.4...but I did have sugar and gluten over the weekend so really not a surprise to be +.
Jan. 28:
January Goal: 155
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Weight lost this week: .2
Challenge Weight loss goal: 140 (stretch goal of 135, which would be my GW)
Actual Weight loss for the challenge: 3.81 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)
Jan. 7: 156.2
Jan. 14: 155.5
Jan. 21: 155.8 (Dang football snacks!) Damage wasn't too bad. I can feel the water retention from all the sodium rich foods. Ok and a few drinks. LOL
Jan. 28:
January Goal:155
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: +03. ounces. Too much Sodium makes too much me. LOL
Challenge Weight loss goal: 14 pounds
Actual Weight loss for the challenge:
January 14, 2019 8:41AM Flag Quote · Insightful Inspiring 8Like Woo Hug1 -
My name is Trina
Female 5'4.5" 53 years old
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
(Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!
CHALLENGE STARTING WEIGHT: 154 lbs
Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
Jan. 21: 154 Bouncing around
Jan. 28:
January Goal: 149
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4 (145)
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4 (141)
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -4 (137)
April Actual:
Weight lost this week:
Challenge Weight loss goal: 137 (-17)
Actual Weight loss for the challenge:
1 -
Starting Weight: 263.8
Jan. 7: -0.4 (263.4)
Jan. 14: -2.2 (261.2)
Jan. 21: -0.6 (260.6)
Jan. 28:
January Goal: -4
January Actual: -3.2
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: -4
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: -4
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: -5
April Actual:
Weight lost this week: -0.6
Challenge Weight loss goal: -17
Actual Weight loss for the challenge: -3.2
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):152lbs 2016
CHALLENGE STARTING WEIGHT:137.2
Jan. 7: 137.2
Jan. 14:134.8
Jan. 21:136
Jan. 28:
January Goal:
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal:
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal:
April Actual:
Weight lost this week: 1.2lb gain
Challenge Weight loss goal: 7lbs
Actual Weight loss for the challenge: 1lb2 -
Hi I'm Jodi. Never done a challenge with other people only myself so maybe this will give me the kick in the butt I need!!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 176.1lb
Jan. 21: 176.1
Jan. 28:
January Goal:172
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 167
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal:161
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 155
April Actual:
Weight lost this week:
Challenge Weight loss goal: 155 ( 21.1lb)
Actual Weight loss for the challenge:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs - 1/1/2019
CHALLENGE STARTING WEIGHT:
174.0 lbs (January 17th, 2019)
Jan. 7: 176.6 lbs
Jan. 14: 174.0 lbs
Jan. 21: 173.6 lbs
Jan. 28:
Weight Lost For These Weeks:
January Goal: 175 lbs
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
Weight Lost For These Weeks:
February Goal: 170 lbs
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
Weight Lost For These Weeks:
March Goal: 165 lbs
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
Weight Lost For These Weeks:
April Goal: 160 lbs
April Actual:
Weight Lost For These Weeks:
Challenge Weight loss goal: 16.6 lbs
Actual Weight loss for the challenge:4 -
Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall
“The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln
HIGHEST WEIGHT EVER: 253 IN 2014/2015
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018
I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends
Jan 01: starting weight 185.5
Jan 07: 183.6 So happy to be in the red again and showing a loss. I am dedicated to increasing my exercise and staying in plan . I am still keeping my home and work a “safe place” by having all the right things to eat. Restaurants are only allowed when I am traveling out of town since I cannot control all the ingredients. I don't believe in "cheat days" but I do believe in "earn meals" so this is what I do when traveling. You don't cheat....You choose. And for me to have something different when out of town is something I have to earn when I'm losing weight. Also, it's not an "earn DAY". It's an earn MEAL if it's not an overnight trip. I can easily recoup from a single meal. It’s time for me to get back to basics and I have been strong the past few days. Let’s keep motivating each other folks!
Jan 14: 183.4 On the right track again. Improving habits back to Pre-Christmas habits more & more each day.
Jan 21: 185.4 Went much higher than this, but am working my way back down. Wow, the fluctuations in just a one week period! It sure comes on faster than it goes off! I added aerobic dancing to my plan & am enjoying it.
Jan 28:
Jan 31:
JANUARY GOAL : 177.5
JANUARY ACTUAL:
……………………………..TOTAL LOST IN JANUARY:
Feb 01:
Feb 04:
Feb 11:
Feb 18:
Feb 25:
Feb 28:
FEBRUARY GOAL : 172.5
FEBRUARY ACTUAL:
……………………………..TOTAL LOST IN FEBRUARY :
Mar 01:
Mar 04:
Mar 11:
Mar 18:
Mar 25:
Mar 31:
MARCH GOAL : 166.0
MARCH ACTUAL:
………………………………TOTAL LOST IN MARCH:
Apr 01:
Apr 08:
Apr 15:
Apr 22:
Apr 29:
Apr 30:
APRIL GOAL : 158.0
APRIL ACTUAL:
……………………………..TOTAL LOST IN APR:
WEIGHT LOST SO FAR: 0.1 lbs LOST
Challenge Weight Loss GOAL: 27.5 lbs
ACTUAL Weight Loss for Challenge: TBD
Challenge STARTING Weight: 185.5
Challenge ENDING Weight : TBD
CHALLENGE FINAL NOTES:
2
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