WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

salsify01 · January 2019

STARTING WEIGHT AND DATE WITH MFP:
29th July 2018 - 233lbs
CHALLENGE STARTING WEIGHT:
31st Dec 2018 - 214lbs

Jan. 7: 211 😊 (This is just water weight lost from my big gain over Xmas. I was 206 on Xmas eve so I'm happy I'm heading back down)
Jan. 14: 207lbs (still pretty much water weight tbh) 😁
Jan. 21: 206lbs 😊 (back to my pre- Xmas weight)
Jan. 28:

January Goal: 1lb per week
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: 1lb
Challenge Weight loss goal: 1lb per week
Actual Weight loss for the challenge: 8lbs

MsArriabella · January 2019

STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

Jan 7: 171.8
Jan 14: 172.0
Jan 21: 173.4
Jan 28:

JANUARY GOAL: 170.0
JANUARY ACTUAL:

Feb 4:
Feb 11:
Feb 18:
Feb 25:

FEBRUARY GOAL: 165.0
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL: 160.0
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL: 155.0
APRIL ACTUAL:

WEIGHT LOST THIS WEEK: -1.4

CHALLENGE WEIGHT LOSS GOAL: 155.0

ACTUAL WEIGHT LOSS FOR CHALLENGE:

sakke777 · January 2019

Starting challenge today 1/21
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT:185

Jan. 7:
Jan. 14:
Jan. 21:
Jan. 28:

January Goal: 183
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:179
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 175
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:170
April Actual:

Weight lost this week:
Challenge Weight loss goal: -15 lbs
Actual Weight loss for the challenge:

alphonsofl2md · January 2019

My fitness pal Winter weight loss challenge

CHALLENGE STARTING WEIGHT: 357

Jan. 7: 347
Jan. 14: 339.2
Jan. 21: 334.2
Jan. 28:

January Goal: New Goal 320
January Actual:

Ardael · January 2019

STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
CHALLENGE STARTING WEIGHT: 138.7

.oO*Oo.

JAN 7: 137.3
JAN 14: 136.5
JAN 21: 136.4
JAN 28:
JAN GOAL: - 1.5
JAN ACTUAL: -2.3

.oO*Oo.

FEB 4 :
FEB 11:
FEB 18:
FEB 25:

FEB GOAL : -1.5
FEB ACTUAL:

.oO*Oo.

MAR 4:
MAR 11:
MAR 18:
MAR 25:

MAR GOAL: -1.5
MAR ACTUAL:

.oO*Oo.

APR 1
APR 8:
APR 15:
APR 22:
APR 29:

APR GOAL: -1.5
APR ACTUAL:

.oO*Oo.

Weight lost this week: -0.1
Modest but I did a lot of racing this weekend so it’ll take a while for the body to recover.

Goal weight for challenge: 132.7
Actual weight lost for challenge: 2.3/6

isntittime · January 2019

I'm IN!!! Putting today's starting weight so I don't go overboard until it starts!!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 188 Dec. 18, 2018

Jan. 7: 190.5 !!
Jan. 14: 189 down 1.5 lbs
Jan. 21: 188.5 down .5 lb as long as it's in the right direction!!

Jan. 28:

January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Actual:

Challenge Weight loss goal: 11 lbs
Actual Weight loss for the challenge:

eminater · January 2019

STARTING WEIGHT WITH MFP : 257.7 lbs
CHALLENGE STARTING WEIGHT: 206.6 lns

I will weigh in on Mondays

Jan 1: 206.6 lbs
Jan. 7: 205.4 lbs
Jan. 14: 200.2 lbs
Jan. 21: 202.2 lbs
Jan. 28:

January Goal: 199.8 lbs
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: *gain*

Challenge Weight loss goal:
Actual Weight loss for the challenge: 4.4 lbs

Roxmom66 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
CHALLENGE STARTING WEIGHT: 201.4

Jan. 7: 198.8
Jan. 14: 201.8
Jan. 21: 201.2
Jan. 28:

January Goal: 194.9
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: gain .6
Challenge Weight loss goal: 3
Actual Weight loss for the challenge: gain 1

evangsimmons170 · January 2019

Count me in!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 360.4 October 23, 2018
CHALLENGE STARTING WEIGHT: 353.4

Jan. 7: 353.4
Jan. 14: 349.6
Jan. 21: 348
Jan. 28:

January Goal: 345
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal: 45 lbs
Actual Weight loss for the challenge:

Roxmom66 · January 2019

Roxmom66
Posts: 128
Member
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 228
CHALLENGE STARTING WEIGHT: 201.4

Jan. 7: 198.8
Jan. 14: 201.8
Jan. 21: 200.2
Jan. 28:

January Goal: 194.9
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: 1.6
Challenge Weight loss goal: gain 1.4
Actual Weight loss for the challenge:

This is edited from a previous post. I realized I put in wrong weight

Heidijens123 · January 2019

CHALLENGE STARTING WEIGHT: 175.2( Dec 31 weight from last challenge)

Jan. 7: 173.6
Jan. 14:172
Jan. 21: 169.5
Jan. 28:

January Goal: -8
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week: -2.5
Challenge Weight loss goal:
Actual Weight loss for the challenge.

jmosejostirk · January 2019

New to a MFP challenge! I know I can do this, my goal for the holiday/winter season was not to gain any major weight. I only gained 2lbs and today I saw I dropped those. So I'm already ahead of the game-thank God! Woot-woot!

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/21/19
CHALLENGE STARTING WEIGHT: 168.5

Jan. 7:
Jan. 14:
Jan. 21: 168.5
Jan. 28:

January Goal: loose 2lbs
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal:
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal:
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual:

Weight lost this week:
Challenge Weight loss goal: 15lbs
Actual Weight loss for the challenge:

dwood1231 · January 2019

CHALLENGE STARTING WEIGHT: 295.8 on 1/1/19

Jan 7: 293.2
Jan 14: 289
Jan 21: 286
Jan 28:

JANUARY GOAL: 290.8
JANUARY ACTUAL: -7.8

Feb 4:
Feb 11:
Feb 18:
Feb 25:

FEBRUARY GOAL:
FEBRUARY ACTUAL:

Mar 4:
Mar 11:
Mar 18:
Mar 25:

MARCH GOAL:
MARCH ACTUAL:

Apr 1:
Apr 8:
Apr 15:
Apr 22:
Apr 29:

APRIL GOAL:
APRIL ACTUAL:

WEIGHT LOST THIS WEEK:

CHALLENGE WEIGHT LOSS GOAL: 20# 275.8

ACTUAL WEIGHT LOSS FOR CHALLENGE:

Legacy_Dream_Legend · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 244.4-3/13/2013 {on again and off again with my fitness}
CHALLENGE STARTING WEIGHT: 235.2

Jan. 8: 235.2
Jan. 15: 231.5
Jan. 22: 231.3
Jan. 29:

January Goal: 229
January Actual:

Feb. 5:
Feb. 12:
Feb. 19:
Feb. 26:

February Goal: 221
February Actual:

Mar. 5:
Mar. 12:
Mar. 19:
Mar. 26:

March Goal: 213
March Actual:

Apr. 2:
Apr. 9:
Apr. 16:
Apr. 23:
Apr. 30:

April Goal: 203
April Actual:

Weight lost this week: .2 >>>>I was expecting this, I didn't go to the gym all week.
Challenge Weight loss goal: 32.2
Actual Weight loss for the challenge:

need2move2 · January 2019

STARTING WEIGHT AND DATE WITH MFP in January 2017 I weighted 196
CHALLENGE STARTING WEIGHT: 158... I have been bouncing 4 pounds for over a year.. time to get it down!

Jan. 7: 160 wrong direction!

Jan. 14: 159
Jan. 21: 161the bouncing continues

Jan. 28:

January Goal: 156
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 154
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 152
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal:
April Actual: 150

Weight lost this week: +2
Challenge Weight loss goal: -8... anything in the 140's.. would be awesome!
Actual Weight loss for the challenge:

NuggetBrain · January 2019

STARTING WEIGHT: 290
CHALLENGE STARTING WEIGHT: 273

Jan. 7: 271.8
Jan. 14: 270.6
Jan. 21: 269
Jan. 28:

January Goal: -6
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: -8
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: -8
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: -8
April Actual:

Weight lost this week: 1.6
Challenge Weight loss goal: 30 pounds
Actual Weight loss for the challenge: 4

pizzafruit · January 2019

STARTING WEIGHT AND DATE WITH MFP - I originally joined weighing in the 280s in the Spring of 2010
CHALLENGE STARTING WEIGHT - 263.3

Jan. 7: 263.2
Jan. 14: 262.2
Jan. 21: 263.8 - Too many carbs and not enough consistent weighing and measuring. Onward and downward!
Jan. 28:

January Goal: 258 to 259
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 254 to 255
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 250 to 251
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 246 to 247
April Actual:

Weight loss this week: +1.6
Challenge weight loss goal: 17 to 20 lbs.
Actual weight loss for this challenge:
January 7, 2019 8:50PM Flag Quote · Insightful Inspiring 3Like Woo Hug

kristawatkins52 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 2017 But not sure of the starting weight
CHALLENGE STARTING WEIGHT: 73.9 (Jan 5)

Jan. 7: 73.4 kg
Jan. 14: 72 kg
Jan. 21: 72.8 kg
Jan. 28:

January Goal: 70 kg
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 66 kg
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 62 kg
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 59kg
April Actual:

Weight lost this week: +.8
Challenge Weight loss goal: 15kg
Actual Weight loss for the challenge: -1.1kg

UTMom81 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 193 (January 2017)
CHALLENGE STARTING WEIGHT: 153.4 on Dec. 26, 2018. I’m starting early! :-)
Jan. 1: 152

Jan. 7: 153.0
Jan. 14: 151.8
Jan. 21: 153 At parents’ house 5 days caring for mom. No exercise to speak of and cooked for her for a month’s worth of meals.
Jan. 28:

January Goal: 150
January Actual:

Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:

February Goal: 148
February Actual:

Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:

March Goal: 146
March Actual:

Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:

April Goal: 144
April Actual:

Weight lost this week: 1.2 down this week
Challenge Weight loss goal:
Actual Weight loss for the challenge:

clew5050 · January 2019

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago with off and on logins....
CHALLENGE STARTING WEIGHT:193.7
Jan. 7: 192.8
Jan. 14: 192.8
Jan. 21:196.8
Jan. 28:
January Goal: 189
January Actual:
Feb. 4:
Feb. 11:
Feb. 18:
Feb. 25:
February Goal: 185
February Actual:
Mar. 4:
Mar. 11:
Mar. 18:
Mar. 25:
March Goal: 181
March Actual:
Apr. 1:
Apr. 8:
Apr. 15:
Apr. 22:
Apr. 29:
April Goal: 177
April Actual:
Weight lost this week: -4
Challenge Weight loss goal: 16.7
Actual Weight loss for the challenge: -3.1

WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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