SAY "NO" TO LATE NIGHT SNACKING -- Jan 2019
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Replies
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Me 17*, lns50
-
Me: 8
LNS: 12
Streak: 3 Days*
No Sugar Beverage Streak: 6 Days
2 -
Me: 21*
LNS: 0
Early to bed strategy. Packed breakfast, lunch, and dinner for tomorrow and set alarm to 5am so I go run before work/school. Tomorrow is going to be awesome because I planned for it to be awesome. I hope I’m as confident tomorrow morning as I sound right now! Lol2 -
Jan 21
Me: 21*
LNS: 0
Streak: 292 -
Me: 18
LNS: 4
Streak: 2!0 -
Me: 16
LNS: 5
Streak +81 -
No!
1 -
Day twenty one~ for some reason the third week of every month is tough to not snack after dinner. Have to stay focused this week and sit on my hands.
Me: 18*
Lns: 32 -
Me: 16
LNS: 5*
It's the job. I retired a couple of years ago and they asked me to come back part-time until a new person is hired. I didn't realize how much I stress ate when I worked. No wonder I was able to lose weight when I retired. Now I'm putting it right back on. Only a few more months of work and then I'll be back to the no-stress life of retirement, if I don't eat myself to death first.2 -
started on 01/15.
Me 7
LNS 01 -
Me 21
LNS 02 -
Me 18*, lns51
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Cut off 10pm
Me: 3
LNS : 0
Streak: 3
Really wanted to snack tonight on some quickly baked low-carb peanut butter cookies or nuts. Had good filling dinner at 6:30pm, but small hunger several hours later as per usual and I didn't want to go over calories. About 1am before it passed and I didn't give in. *pats self on back*
2 -
Jan 22
Me: 22*
LNS: 0
Streak: 30 One month...MAJOR for me!1 -
@Tolamarie - that’s tough to hear. Glad it’s only a temporary situation though! Hope the time passes quickly for you!1
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Me: 22*
LNS: 0
Had about 5 grapes and a medium pickle last night after school. Still calling it a win since I didn’t deviate from my eating plan all day and I did go run 3 miles in the morning as planned.
Round 2. On the indoor bike this morning. Breakfast, lunch and dinner packed. Another day of work and class after I wrap up the morning exercise.0 -
Me: 19
LNS: 4
Streak: 3!1 -
Day twenty two~
Me: 19*
Lns: 30 -
Me 22
LNS 01 -
started on 01/15.
Me 8
LNS 01
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