WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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Replies

  • angmarie28
    angmarie28 Posts: 2,580 Member
    edited January 2019
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):172 (Nov '15)
    CHALLENGE STARTING WEIGHT:158.8 on 1/1/19 (have some water retention from working out and lifting weights this past week, true weight is about 156.6)

    Jan. 9:155
    Jan. 16:155.6 (100% water retention, I average under 1500 cals a day, and work out 6 days a week burning 200-600 calories each time.)
    Jan. 23:155.2
    Jan. 30:

    January Goal:149
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:145
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:141
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:136
    April Actual:

    Weight lost this week:0.4
    Challenge Weight loss goal:19lbs
    Actual Weight loss for the challenge:
  • MelanieClare1990
    MelanieClare1990 Posts: 3 Member
    I am turning 50 this year in December and want to try to be healthier.
    CHALLENGE STARTING WEIGHT: 183

    Jan. 7: 182.3
    Jan. 14: 180.6
    Jan. 21:179.2
    Jan. 28:

    January Goal:179
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:175
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:170
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:165
    April Actual:

    Weight lost this week: - 1.7
    Challenge Weight loss goal:18
    Actual Weight loss for the challenge: TBD

  • dlhollin1
    dlhollin1 Posts: 549 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):294 1-1-16
    CHALLENGE STARTING WEIGHT: 273.3

    Jan. 7: 273.3 Ready to do some good, slow and steady......
    Jan. 14: 271.1 down two im happy about that. 1 or 2 pounds off this week is the goal.
    Jan. 21: 271.0 didnt move the needle this week, next week will be much better
    Jan. 28:

    January Goal:269.3
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 264.3
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 259.0
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:253.0
    April Actual:

    Weight lost this week: -0.1
    Challenge Weight loss goal: 20 lbs
    Actual Weight loss for the challenge: -2.3
  • ln6w3
    ln6w3 Posts: 67 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 196.2 January 1, 2019
    CHALLENGE STARTING WEIGHT: 196.2 (Jan 1)

    Jan. 7: 194.4 (-1.8)
    Jan. 14: 192.0 (-2.4)
    Jan. 21: 190.6 (-1.4)
    Jan. 28:

    January Goal: -8
    January Actual: -5.6

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -8
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -8
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8
    April Actual:

    Weight lost this week: -1.4
    Challenge Weight loss goal: 30 pounds
    Actual Weight loss for the challenge:
  • gymbunny09
    gymbunny09 Posts: 69 Member
    Starting Weight 03 January 2019 - 195lbs
    Jan 9th - 193Lbs
    Jan 16th - 191.8
    Jan 23rd - 190.4
    Jan 30th –
    January Goal 6 pounds
    January Actual –

    Feb 6th –
    Feb 13th –
    Feb 20th –
    Feb 27 –
    February Goal 6 Pounds
    February Actual

    March 6th –
    March 13th –
    March 20th –
    March 27th –
    March Goal 6 Pounds
    March Actual

    April 3rd -
    April 10th -
    April 17th -
    April 24th -
    April Goal 6 Pounds
    April Actual
  • mustb60
    mustb60 Posts: 1,077 Member
    Start Weight: 184 lbs 2017
    ●Date w/MFP: January 2017 active
    ●Challenge SW: 169 lbs 76.6 kg
    •Challenge Goal: 145 lbs 65 kg
    Jan 1: 169.5 lbs 76.8 kg

    •Jan. 7: 168 lbs
    Jan. 14: 169.5 lbs 76.8 kg
    Jan. 21: 171.5 lbs 77.8 kg
    Jan. 28:

    January Goal: 163.5 lbs 74 kg
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:-
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:.
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    TotalWeightLossGoal: 24 lbs11.6kg
    Actual Weight loss for the challenge:
  • ChrysalisCove
    ChrysalisCove Posts: 975 Member
    edited January 2019
    Hello! Just joining in, but I went ahead and back-filled from my log...

    STARTING WEIGHT AND DATE: 235; 01/01/19
    CHALLENGE STARTING WEIGHT: 235

    Jan. 07: 220.0
    Jan. 14: 218.0
    Jan. 21: 217.2
    Jan. 28:

    January Goal: -8
    January Actual:

    Feb. 04:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -8
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -8
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: -32
    Actual Weight loss for the challenge:
  • phreekles7
    phreekles7 Posts: 8 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    CHALLENGE STARTING WEIGHT: 155 lb (01/01/19

    Jan. 5: 154 lb
    Jan. 12: 152
    Jan. 19: 151
    Jan. 28: 148

    January Goal: 151 lb
    January Actual: 148

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 147 lb
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 143 lb
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 139 lb
    April Actual:

    Weight lost this week: 3 lb
    Challenge Weight loss goal: 139 lb
    Actual Weight loss for the challenge: 7 lb
  • corriepelc
    corriepelc Posts: 2,088 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.8
    CHALLENGE STARTING WEIGHT:159.8

    Jan. 7: 157.2 (-2.6) -- YEEESSS!!! I worked so hard this last week and it showed up on the scale! :D
    Jan. 14: 157.6 (+0.4) -- Up a smidge and I'm totally OK with it. I had two horrible bloatings this week (thank you, perimenopause), so if anything I thought this would be worse. But this was still a great week because I was able to run 5 miles this morning with absolutely no knee pain! First time since I hurt it on NYE. This means I'll be totally fine for my next half-marathon in March. :D
    Jan. 21: 155 (-2.6) YEEESSS!!!! *throws confetti* *does happy dance* Just goes to show what tracking everything you eat and focusing can do. I also got to run outside today for the first time in three weeks -- no knee pain after 5 miles. Now I've got two months to get my stamina back up for my next half marathon.
    Jan. 28: 154.4 (-0.6) And the downward trend continues! :D So happy! The plan my sports nutritionist put me on is really working. It's obvious my body is finally getting enough fuel for my workouts and is no longer going into starvation mode, causing it to hold on to what it's got and not lose. Plus I've been making great choices and literally working my butt off. It's all paying off!

    January Goal: -3 (156.8)
    January Actual: -5.4 (154.4) (as of 1/26/19)

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -3 (153.8)
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -3 (150.8)
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 (147.8)
    April Actual:

    Weight lost this week: : -0.6 (as of 1/26/19)
    Challenge Weight loss goal: : -12
    Actual Weight loss for the challenge: -5.4 (as of 1/26/19)
  • tiabirdie56
    tiabirdie56 Posts: 3,569 Member
    edited January 2019
    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.

    •1/18 - 172.2

    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    •1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4

    1/26 - 175
    •1/28
    •January 31:
    ●January Actual Weight Loss:



  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
    CHALLENGE STARTING WEIGHT: 189

    Jan. 7: 191 (well that stinks)
    Jan. 14: 189.2
    Jan. 21: 187.6
    Jan. 28:

    January Goal: 181
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 174
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 167
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 159
    April Actual:

    Weight lost this week: 1.4
    Challenge Weight loss goal: 30lbs
    Actual Weight loss for the challenge:
  • tiabirdie56
    tiabirdie56 Posts: 3,569 Member
    ●Winter Weight Loss Challenge 2019 ~ January through April●

    ▪Monday Updates▪📌

    My name is Tish

    ●Start Weight: 253 lbs
    ●Date w/MFP: Oct 2017 (June 2011)
    ●Challenge SW: 178 (FR)
    •Challenge Goal: Haven't decided, but I need to reach 170 first!
    •January 1: 178 lbs (fluid retention) I'll get this fluid off by the start of the challenge.
    1/02 - 177.2 - Coming down slowly. Need to get back to 174!
    📌•1/07 - 177.2
    1/08- 174.4 Now to drive this number down further!
    1/10- 174 Creeping down.
    1/11 - 172.8
    1/12 - 173.2 - Little bit higher on the carbs yeterday.
    📌•1/14 - 176.2 - A LOT higher on the carbs yeterday. 😌
    1/15 - 173.2
    1/16 - 173.8 - Changed my intermittent fasting eating window to later in the day. Seems to be working, but early weigh ins will be a bit higher.

    •1/18 - 172.2

    After my post on the morning of the 18th, no Internet at home until the morning of the 23rd. I had a couple of high calorie days, a couple of high carb days. Mostly vegetables and nuts. Tomato soup one day, hot chocolate yesterday. A few days, junk carbs, cookie, chips, chocolate. The winter weather has been colder than it has been for a long time. Makes me want to eat!
    1/19 - 173.8
    1/20 - 173.8
    •1/21 - 174.2
    1/22 - 174.2
    1/23 - 174.2
    1/24 - 173.6
    1/25 - 174.4
    1/26 - 175

    1/27 - 173.8
    •1/28
    •January 31:
    ●January Actual Weight Loss:

  • mari_moulin
    mari_moulin Posts: 3,679 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 338.8 lbs on 12/27/2015

    CHALLENGE STARTING WEIGHT: 174.3


    Jan. 5: 178.2
    Jan. 12: 172.8
    Jan. 19: 170.6
    Jan. 26: 171.8

    January Goal: 170 - would like to lose 4.3 lbs
    January Actual: 171.8 - down 2.5 lbs


    Feb. 2:
    Feb. 9:
    Feb. 16:
    Feb. 23:

    February Goal: 167.8 - would like to lose 4 lbs
    February Actual:


    Mar. 2:
    Mar. 9:
    Mar. 16:
    Mar. 23:
    Mar. 30:

    March Goal:
    March Actual:


    Apr. 6:
    Apr. 13:
    Apr. 20:
    Apr. 27:

    April Goal:
    April Actual:


    Weight loss for the week: + 1.2 lbs
    Weight loss total for challenge: - 2.5 lbs
    Challenge Goal Weight: 164 lbs / - 10.3 lbs
  • ndax887
    ndax887 Posts: 73 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 155 - 2017
    CHALLENGE STARTING WEIGHT: 178

    Lost the plot a bit this week, keep binging and finding stress and emotion hard to deal with. Oh well, another week to reset and can get down to it! I also read this book called shrink, the diet for the mind which has been really helpful.

    Jan. 7: 176
    Jan. 14: 169
    Jan. 21: 167
    Jan. 28: 167

    January Goal: 166
    January Actual: 167

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 163
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 160
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 160
    April Actual:

    Weight lost this week: +.0
    Challenge Weight loss goal: 18lbs
    Actual Weight loss for the challenge: 11lbs(I'm sure this is water weight and muscle so far, I don't feel leaner)