JUST GIVE ME 10 DAYS ~ ROUND 66
Options
Replies
-
R60 SW: 219.7 EW: 217.1 AW: 218.3
R61 SW: 217.1 EW: 217.3 AW: 217.1 (-1.2)
R62 SW: 216.4 EW: 216.9 AW: 216.6 (-0.5)
R63 SW: 215.1 EW: 214.2 AW: 214.6 (-2.0)
R64 SW: 213.4 EW: 214.2 AW: 215.6 (+1.0)
R65 SW: 214.7 EW: 215.1 AW: 215.0 (-0.6)
Goal: As a furloughed employee I didn't really how much of a challenge it would be for me to get my water in without the daily structure of work, so my goal for this round is to figure out a method that will work for me to get my water in while I am off work.
Day/Weight/Comment
01/23--214.9 I am going to try a new plan to get my water in...I have a pitcher that I am going to fill with water and I'll place it on the table so that I can see the pitcher throughout the day. Hopefully, this will remind me to drink my water. Today is run day, hopefully the rain lets up soon. Yoga tonight.
01/24--214.9 The water pitcher idea from yesterday worked!
Even though I increased my water intake yesterday, I also did a lot of mindless snacking yesterday, so I need to work on that today. Finished w2d2 of c25k yesterday; however, I woke up this morning with some pain around the knee, so I don't know if I will be going to the gym today. I think I will do some stretching/foam rolling and if the knee feels better I will go to the gym later this evening, if no change then I will just skip the gym today.
01/25--214.9 Third day in a row for this weight. Finished w2d3 today, so far so good.
01/26--214.0 There's the drop, let's see if it will hold. Going out for long walk with my dog group.
01/27--214.2 Did over 6 miles of walking with my dog group yesterday, my legs were so sore this morning that I did not want to go to the gym, but I forced myself to go and while it wasn't pretty, I did my weightlifting. Relaxing for the rest of the day to get myself ready for a return to work tomorrow.
01/28
01/29
01/30
01/31
02/01
9 -
Round 66, my 3rd!
10 day goal: 165🤞
May 17th goal weight: 145
45 female, 5'5"
Day/Weight/Comment
23 - 166.4
24 - 167.8
25 - 168
26 - 165.5
27 - 165.4 - Doing what I need to do, eating healthy and exercising. Trying to consistently stay in a slight calorie deficit. 5 more days to get this to 165!
28 -
29 -
30 -
31 -
1-
64: 171-->166 (-5) 🎉🎉🎉
65: 166-->167.4 (+1.4)👌
66: 166.4-->
January 2019 goals:
1. Walk my dog every day
2. Run 3x a week
3. Total of 60 miles running, walking, & hiking for the month
4. Lose 5 pounds (172 on January 1st) ✓10 -
Woman, Age 47, 5'6", Celiac disease
OSW: 252
Round 66 SW: 214.6
01/23—216.8— Not an unexpected bump. I'm back to retaining water, have some digestive funkiness, and TOM looms. I didn't get 45 to continue to the next round of my push ups challenge, but I'm stoked because I got to 40. (42 if I count the two terrible ones at the end where I lost my form and nearly faceplanted.) So I went from 31 to 40 in ten days. Progress!
01/24—215.8—Had a lot of guesswork in my calories yesterday. I estimated high but lunch was plain chicken breast on plain salad. (I hate conference food!) Today will be more sedentary than yesterday, so I'll need to be mindful and keep moving.
01/25—216.6—TOM and non-ideal eating. Boo. I ate back all of my exercise calories, which I don't tend to like to do. I don't feel great, but I don't feel terrible either, which is a win!
01/26—217—This was after drinking a couple of glasses of water.
01/27—215.8—Late weigh-in. I felt really awful this morning so I went back to bed.
01/28
01/29
01/30
01/31
02/0112 -
@BethE238, First of all, Welcome to ONEDERLAND! And, okay, come on over! I'll prepare something special. I love to cook!😀 What I eat everyday doesn't seem that exciting to me, tastes good though.😁
@eminater, How are you doing? Back in ONEDERLAND yet? I remember that it took me a minute to stabilize under 200. Keep hammering with proper eating and exercise.
@quiltingjaine, Thanks for the welcome back! Your spaghetti squash recipe sounds good! I'm not such a big fan of Alfredo or any creamy sauces, for that matter, but will eat it once in a while. I like my vegetables plain for the most part, steamed with herbs added, boiled in chicken or vegetable broth or roasted.
@noynoyavery, Lol. @deepwoodslady gave it the name. It's infused water for fluid retention. I usually post the recipe at the beginning of a new thread, but Internet issues hindered that for this round. Here it is:
This one is the triple threat.
●Infused water for fluid retention
▪1/2 gallon purified water
▪1 cucumber sliced
▪2 lemons, sliced or juiced added to water
▪10 sprigs of parsley
■ Let it steep overnight or for at least 2 hours and drink it throughout the day.
link to: *Anti-Inflammatory Breakfast DrinkFlush, Cleanse and Detox Water Recipe from SkinnyMS
•Ingredients•
1/2 gallon water
6 wedges pink grapefruit
1 tangerine, mandarin, or small orange,sliced
½ cucumber, sliced
2 peppermint or mint leaves
Ice
•Instructions•
~Rinse grapefruit, tangerine, cucumber and mint leaves.
~Slice cucumber, grapefruit, and tangerine (or peel).
~Combine all ingredients in a half gallon pitcher. Allow the ingredients to sit for 2 hours for maximum benefits.
~Drink throughout the day.
•Stir & Enjoy!
8 -
noynoyavery wrote: »01/27 149.6 YES! Second goal met, 3rd is 145 , mild hangover not good! Smoothies seem to be helping with this weight loss, some are as thick as a mcdonalds milkshake , so my plan is to find some more combos. Plans for Yoga but HITT plans say today is a rest day, alas I also have dinner out with my mother planned today, and to watch the new Mary Poppins film, I'm treating myself to an at home clay body wrap. I promised myself a pamper treat every 5 lbs I lose and then 10lbs a salon treatment. , 0.9lb to half a stone loss so far.
A New Decade for you! That's wonderful. Your hard work is really paying off. Enjoy the movie & let us know how it was. I missed it at all the theaters within 2 hours of my home & may have to wait for Netflix to play it. : ( I hope you will enjoy dinner & movie with your mom, what a great Sunday!4 -
Ending Weight Round 64: 151
01/23 152.2 (sodium)
01/24 152.
01/25 153.4
01/26 152.6
01/27 151.6
01/28
01/29
01/30
01/31
02/01
RGW: under 151.6
HW: 237.7
SW: 228.3 1/1/16
OGW: 169
Revised GW: 155 reached Thanksgiving 2018
Now shooting for 150 lbs to see what I look like since 151-152 is much better than 155.
NEVER GIVE UP, EVER! 🙏🏻😇
“Focus on Health.”
Good Luck ALL❣❣
Health!!! Focus on health! 🏃🏻♀️💪🏻🙏🏻💃♥🏆
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 thru Round 64> 179.4 to 151 lbs, -28.4 lbs in 31 Rounds❣
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~*
You. ARE Healthier. Than. You. Ever. Thought. Possible. #Grateful,soGrateful🍀🙏🏻🌈♥🌟🌈🍎
Labs are perfect!
I track everything I eat Every Day.
I exercise daily.
I weigh daily.
I use a trend app & look at averages weekly, monthly, etc.
~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~
Track Days at or under 153.4 for R65
8/10 days under 153.4
From Round 64: When my weight is 153.2 or less for 7 days in a row, I will get a pair of new jeans, a new bra, and a top. 8/8 DID IT!! ❣❣❣❣❣❣❣❣
Off to shop for these. Wish me luck (I hate to clothes shop - too many bad memories- time to turn that around, too)
Hubby is even coming with me for first time ever!)
You have accomplished great things with your health. Do keep this in mind! You are winning the war, if not each day’s battle! You are stronger & more robust than you think❣10 -
@quiltingjaine and @tiabirdie56 Thanks for the spaghetti squash ideas. When I make it, it is always the same: made with meat spaghetti sauce, and that is how I often zoodle so it's a bit redundant. I will try butter, herb & cheese and also yummy alfredo with the Heavy Whipping Cream. This gives me a couple of different recipes to switch back & forth from & I appreciate it very much. Variety makes me feel "special" lol. Like I have a personal chef at home. Ahhh... the delusions of grandeur. Anyway, I am going out of town shopping on Wednesday (oh those pesky travel carbs in the restaurants!) and I will be getting more of the squash. Now, I can't wait! Thanks again.5
-
I must say, after over 1 year with very little junk carbs and bread/grains, I still do not crave them. I'm eating them because they're in my presence. Also, I need to have my Son or Niece take a comparison photo of me. I just passed 1 year of IF now coming up on 1 year of keto in February. I guess I need to be good with the carbs. LOL. Honestly, IF and Keto work so well together for me, that I've been purposefully holding up my weightloss with eating carbs. I want my body to catch up, need to gain my muscle back. I told @MadisonMolly2017 that I feel bony. It might sound FANTASTIC! to lose weight so quickly, but it can be kind of scary. I have a pic of me from March 2018 holding my grandson. When I looked at it I was shocked. My face was so gaunt! I never noticed this looking in the mirror every day.
6 -
@debwhite66 I'm getting used to the scale staying the same or going up after my long walks. Within a day or two, it invariably goes down. It must have to do with fluid retention in our legs. I walked 6.4 miles yesterday, calories basically the same as the day before, and my weight increased .2 lb. Sometimes, it's worse! We have to be patient.2
-
ROUND 66 (Round 12 for me)
5’5” 66 y/o Texas Lady
SW 178 lb.
GW 135 lb.
Cumulative weight loss for Rounds 54-65 = 36.4 lb.
I started Round 54 and Keto WOE on September 24, 2018. My arthritis hip and shoulder pain have decreased significantly since my second week of Keto. Staying within calorie limits is easy enough, but not exceeding my carb limit is still tricky for me. I check my ketone level with a KetoMojo meter a couple of times a week to make sure my numbers are good. Some of my NSVs: feeling less self-conscious, wedding band fits, smaller clothing, a happy husband, and inspiring said husband to work a little harder on quitting his cigarette habit. The closer I get to my goal, the more excited and motivated I become! Don’t expect me to disappear when I reach maintenance. I like you folks, and I really appreciate and enjoy your company!
Day/Weight/Comment
01/23 143.4 (sigh) Easy come, easy go. I’m up almost 2 pounds from my weigh-in yesterday. If I’d gone back to bed, I wonder how long it would have taken to go down? Oh well, I had to go to work and a foot doctor appointment this afternoon. I’m less than 10 lb. from my goal, and I will get there. It may not go down tomorrow. It’s cold, and I’m treating myself to a glass of dry red wine. I prefer sweet, but this is pretty good. It’s probably good because I’m not used to sugar anymore. As long as I’m ready for our cruise in April, I’ll be happy. I found out my daughter and her husband are signed up for the same cruise (not planned), and my granddaughter called from Kansas, very excited, to say they’ve decided to take her out of school that week so she can go! We love cruising with and spending time with my granddaughter and took her to Alaska last summer. She has a boyfriend now, so I expect her to start spending less time with me, and over 700 miles between us doesn’t help, either. Please excuse me, but I’m using these daily posts as a journal and keeping copies. Kill two birds with one stone kind of thing?
01/24 141.0 Yesterday’s gain is gone, so I’m glad I didn’t stress over it. I’ve corrected my priorities after someone in the Christian MFP group I belong to asked if we were more diligent about logging in MFP than we were about our Bible study. I found myself guilty, so Bible study is now done with breakfast rather than logging in here first. I played cards with friends today, and I took Thor for a 5 mile walk this afternoon. It was a very pleasant day.
01/25 141.4 Hmm…. it’s up just a little, so I’m still good. Last night, I was pleased to discover I’m already doing better, and more, pushups and sit-ups. I’m getting stronger! I hoped to go to lunch or leave work early today, but lots of folks are ready to complete their tax returns. I ate two boiled eggs and a little slice of cheddar for breakfast and didn’t get another chance to eat until I arrived home this evening. Actually, our break room has lots of candy and other carb-laden snacks, but I know better than to give in. I made it through the day!
01/26 140.4 I slept in this morning, then had a busy day. Thor and I got in a 6.4 mile walk, and my husband and I grocery shopped and had dinner at Denny’s this evening. It was good—the senior tilapia with salad, broccoli, and squash—all keto approved. I still have to get in my sit-ups and pushups before bedtime.
01/27 140.6 My walks are still taking time to pay off, but I can wait. I stayed up late last night, then rose early this morning for church. I’m about to take my Sunday nap, then I’ll try a couple of new recipes. It’s nice having meals I can just heat up during the week, especially on days I work.
01/28
01/29
01/30
01/31
02/1
11 -
Happy 1 year @aFit50 that's great!! Super inspirational! I haven't accomplished a full year on this app yet but I am more confident I will because of this thread. Such a great example!7
-
@SarahG626 My cousin had weight loss surgery in April. I think she lost 15-30 lb. and loss has stopped. I try to encourage her, but it doesn't seem to help. Can you suggest ways I could help her?4
-
I am so excited for you!! @fraukazi yay! Have a great time reconnecting4
-
abowersgirl wrote: »I am so excited for you!! @fraukazi yay! Have a great time reconnecting
Thank you, I am counting the hours now 4.5 til he should be at my door (that's 3am here). I should probably sleep a little as I have work in the morning, but i'm too excited8 -
Round 66
OW 230
Spoiler
Round 46 SW 178 EW 172.6 (-5.4) 👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 56 SW 151.2 EW 149.8 (-1.4) 👍
Round 57 SW 149.8 EW 148.2 (-1.6) 👎
Round 58 SW 148.2 EW 147.2 (-1) 👎
Round 59 SW 147.2 EW 146.2 (-1) 👍
Round 60 SW 146.2 EW 145.2 (-1) 👍
Round 61 SW 145.2 EW 142.4 (-2.8) 👍
Round 62 SW 142.4 EW 142.4 (0) 👎
Round 63 SW 142.4 EW 146.6 (+4.4) 👎 my first gain since joining 🎄
Round 64 SW 146.6 EW 142.8 (-3.8) 👍
Round 65 SW 142.8 EW 141.8 (-1) 👎
Round 21
SW 141.8
GW 140 or under
UGW 125
01/22 141.8
01/23🥂 *my 9 year anniversary with my hubby*🥂140.0 Wow, what a whoosh! I also saw 139.8 but didn't want to jinx it, so took the higher number. I will be honest, it might not stay. Today is my anniversary and my man is planning a night of activities so I might indulge. I will be exercising and I will try and eat healthy veggies and fruits but keep the higher end calories for tonight's dinner. It will be an NSV if I stay away from desert, which I am really worried about. My hubby told me I have been doing amazing and it is only one night but I am apprehensive because I am beginning to close the gap between the 40s and 30s and don't want to off set it....but he is right. I always jump back on again and it will just take a few extra days to get back to this weight, but I can do it.
01/24 142 I just love to force myself to really work for my losses lol. Last night was amazing, my hubby and I had a great time together, playing games, eating Chinese food and watching tv. It was so relaxing and I am so blessed to have him in my life. I am so happy I am with him and I don't know what I have ever done to deserve such an amazing human being. I am truly blessed. I know this uptick is from the salt from last night's dinner and I don't expect it to stay for long, I am actually surprised it wasn't more. I ate so much food, i literally hurt myself. Still feeling slightly bloated this morning too. But I did exercise good and drank a little over 1 liter of water. Hopefully I can undo most of this damage by tomorrow but I know it will take a couple of days to see if it really has come off.
01/25 141.2 there we go! Exercised good, stayed under calories and drank 2 liters of water. Tomorrow is my weigh in day for some MFP groups, so hoping today I can push out a little more for an over all impressive weight loss this week, regardless of Wednesday's meal. I hope this weekend isn't too tough on me. Family breakfast and then off to a friend's house for the hockey game... I will stay diligent!
01/26 142.6 a small bump. I did this to myself. Last night I tried so hard, I ate other, healthier options to stay way from the snacking but after what felt like forever, smelling the chips and stuff my hubby was eating, i finally gave in. I was so hungry all day and couldn't manage to get full. It was just one of those "powerful cravings not enough will power" type of days. I am still exercising and managed 2 liters of water. I made my peace.
01/27 no weigh in. I wasn't as hungry yesterday and was good all day up until dinner. Went over to a friend's house and I attempted to eat before hand to curb my appetite but it didn't end up working out. It's ok though. This morning my man woke me up and we grabbed some coffee and break fast together and I completely forgot to weigh in before hand. Just gives me another day to attempt to bring down my (almost) weeks worth of terrible eating. I am still exercising regularly so that is something. I can't help feeling super relaxed with my weight (a complete turn around from last week) but I think my excitement and drive to get out of this decade is beginning to return, so I hope that puts a new fire under my *kitten*. I will do this! I can do this!
01/28
01/29
01/30
01/31
02/019 -
I am in for round 66!
HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)Round 66 GOALS:
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19.R57 SW: unknown EW: 198.8 (-1.2lbs)
19.. R59 SW 198.8 lbs EW: ---- did not complete this round
----”Life” got in the way ----
20. R63 SW:205.6 EW:206.0 (+0.4 lbs)
21. R64 SW:206.4 EW:201.0 (-5.4 lbs)
22. R65 SW:201.0 EW:202.2 (+1.2 lbs)
23. R66 SW:202.2 EW:
Loss since challenge: -35.6 lbs (Jan 2018)
Average loss per round: -1.62 lbs (22 completed rounds)
Loss since highest weight: -57 lbs
GOALS:✅1st Major Goal - 215 ✅ *clothes shopping*
2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE! ←--- wow, very excited to be working on my next “major goal”
3rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
4th Major Goal - 155 lbs - hitting "healthy" and maybe changing the pace
5. UGW - 133 lbs 195 lbs - this is a major goal for me and I am hoping to get there by round 67, reward will be a facial! (195 lbs, here I come) or full body massage.
---
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT
Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x ✅ ACHIEVED!!! And then some … whooshed into ONDERLAND AMAZING! This has provided a motivational boost toward my next goal …
Round 57 GOAL - complete the round! ✅ ACHIEVED!!!
--- broke from daily tracking ----
Round 65 GOAL - end the round in 1-derland … um … didn’t get there!
1) Complete this round - daily logging from 13th til the end
2) Track everything - EVERYTHING
3) drink more water
4) move more often
5) End the round in 1xx.x (onderland!)
6) Alcohol Free the entire round
Day/Weight/Comment
23/01: 201.6 lbs
24/01: 200.4 lbs
25/01: 200.4 lbs …. This weekend is going to be good! I can feel it in my bones!
26/01: 200.2 lbs …. January - the month of hovering at the gates of onderland!
27/01: 200.4 lbs
28/01: 200.4 lbs …. AGAIN … I really want to see that 1 before February!
29/01:
30/01:
31/01:
01/02: goal: 19x.x lbs
Looking for a general downward trend. Really focused on my logging, and on clean eating, and MOVING more - which is what I love - it gives me ENERGY!
Nearly there @tiabirdie56 ... hoping to try one of your water cleanse things for Chinese New Year - and really hoping that by February I am not just in 1 derland, but also making good directions away from 200!!13 -
SW: 124.0
GW: 120.0
01/23: 124.0
01/22: 124.0 Today was a fair day.
01/25: 123.4 I ate about 600 calories in candy instead of lunch. Ha. Love a good sabotage.
01/26: 123.4 I need to keep in mind - "Just give me 10 days" next time I 'want' to eat candy instead of a real meal. Another poster mentioned something similar above, I have started to either feel I deserve to eat whatever I want or I am at an ok weight so therefore I can afford to eat poorly thinking it won't affect me too negatively. Or it could be something else entirely. I must stop doing it. Stop doing for the next 7 days would be a good start! I will.
01/27: 122.8 Lazy Sunday. It was a good day.
01/28:
01/29:
01/30:
01/31:
02/01:8 -
@FarmerCarla I guess it depends on how she feels. My Mom had a horrible time with foods after her surgery and that slowed her down. I was back on a treadmill at 8-days post-op. I measured everything and did NOT cheat. No sugar. No fried foods. Plenty of exercise. It is 90% mental strength and endurance, in the beginning. I would be happy to further discuss. Want to email me? SarahG626@msn.com3
-
Averages:
R64 = 62.33kg (137.41) H=62.60 L = 61.95
R65 = 61.62kg (135.85) H=62.05 L = 61.30
01/23- 62.35
01/24- 62.10
01/25- 61.50
01/26- 61.20
01/27- 61.45 - need to get back to running/gym (2 weeks off) AND making better food choices.
01/28
01/29
01/30
01/31
02/01
@Winner_in_life3 -
allmannerofthings wrote: »@aFit50 Congratulations on your dedication and your achievement -61 is great accomplishment. You should be so proud of yourself.
Thank you! ~ I appreciate that. Still doesn't feel quite real. I feel lighter on my feet, but when I look in the mirror, my eyes find it hard to see ... but I;m working on that though 5
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 938 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions