WINTER WEIGHT LOSS CHALLENGE 2019 (January, Febuary, March and April) A Continuation

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Replies

  • Cassandraw3
    Cassandraw3 Posts: 1,214 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 167 lbs April 2018
    CHALLENGE STARTING WEIGHT: 146.2 lbs

    Jan. 7: 146.2 lbs
    Jan. 14: 148.8 lbs (alcohol and cake this weekend with not enough water)
    Jan. 21: 148.0 lbs Feeling extra fluffy lately. Not sure what combination is water weight and what is fat but either way I don't like it. Time to cut out the extra snacks and eat more veggies.
    Jan. 28: 147.8 lbs Didn't do so great this month. I've adjusted my goals for the rest of the challenge.

    January Goal: 144.2 lbs
    January Actual: 147.8 lbs :disappointed:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 144 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 142 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 140
    April Actual:

    Weight lost this week: -0.2 lbs
    Challenge Weight loss goal: -6.2 lbs
    Actual Weight loss for the challenge: +1.6 lbs
  • AustinRuadhain
    AustinRuadhain Posts: 2,595 Member
    STARTING WEIGHT AND DATE WITH MFP: 265.2 on 02/26/2018

    CHALLENGE STARTING WEIGHT: 169.1 on 12/31/2018

    Jan 7: 166.2
    Jan 14: 162.9
    Jan 21: 161.2
    Jan 28: 157.9

    JANUARY GOAL: 164
    JANUARY ACTUAL: 157.9
    Feb 4:
    Feb 11:
    Feb 18:
    Feb 25:

    FEBRUARY GOAL: 153
    FEBRUARY ACTUAL:

    Mar 4:
    Mar 11:
    Mar 18:
    Mar 25:

    MARCH GOAL:
    MARCH ACTUAL:

    Apr 1:
    Apr 8:
    Apr 15:
    Apr 22:
    Apr 29:

    APRIL GOAL:
    APRIL ACTUAL:

    WEIGHT LOST THIS WEEK: 3.3

    CHALLENGE WEIGHT LOSS GOAL: 149

    ACTUAL WEIGHT LOSS FOR CHALLENGE: 11.2
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    January 28th update
    In order to meet my January goal I need to lose .9 pounds by Thursday, January 31! GO TEAM!!!!
    Challenge SW: 145.7
    Challenge Goal: 130 (LOSE 15.7 pounds, YEA)!
    Jan. 7: 144
    Jan 14: 145 (Quit Drinking - body going through changes)
    Jan. 21: 142.7
    Jan. 28: 141.9
    Jan. 31:

    January Goal: -4 pounds (141 pounds)
    January Actual:
    Challenge Lost MTD (as of Jan 28): - 3.8 pounds

    SW in FEB:
    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -4 pounds
    February Actual:137

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 pounds
    March Actual: 134

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -4 pounds
    April Actual: 130 Yeah!!
  • Amin92
    Amin92 Posts: 27 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 272lbs August 2013
    CHALLENGE STARTING WEIGHT: 215.8lbs

    Jan. 7: 215.8lbs
    Jan. 14: 213.8lbs
    Jan. 21: 213lbs
    Jan. 28: 213.6lbs

    January Goal: 208lbs
    January Actual: 213.6lbs

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 210lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: +0.6lbs
    Challenge Weight loss goal: 195lbs
    Actual Weight loss for the challenge: 2.2lbs
  • pizzafruit
    pizzafruit Posts: 318 Member
    STARTING WEIGHT AND DATE WITH MFP - I originally joined weighing in the 280s in the Spring of 2010
    CHALLENGE STARTING WEIGHT - 263.3

    Jan. 7: 263.2
    Jan. 14: 262.2
    Jan. 21: 263.8 - Too many carbs and not enough consistent weighing and measuring. Onward and downward!
    Jan. 28: 265.0 - Reading the Beck Diet Solution and using the workbook. I need to reshape my thinking.

    January Goal: 258 to 259
    January Actual: +1.2


    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 254 to 255
    February Actual:


    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 250 to 251
    March Actual:


    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 246 to 247
    April Actual:

    Weight loss this week: no loss for January. Up+1.8
    Challenge weight loss goal: 16 to 19 lbs.
    Actual weight loss for this challenge:
  • nikkit321
    nikkit321 Posts: 1,485 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't remember, many years and +/-
    CHALLENGE STARTING WEIGHT: 160.0

    Jan. 7: 160.0 - was 155 right before Christmas so a definite holiday bounce. Plus indulging in gluten which isn't good for me.
    Jan. 14: 156.4 - glad to lose the bloat from gluten and holiday indulgences.
    Jan. 21: 156.2 - irritating because yesterday I was 155.4...but I did have sugar and gluten over the weekend so really not a surprise to be +.
    Jan. 28: 161.0 - my own fault, lots of sugar and gluten last week. Complete fail for January but I will do well in February.

    January Goal: 155
    January Actual: 161

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 155
    February Actual:

    Weight lost this week:
    Challenge Weight loss goal: 140 (stretch goal of 135, which would be my GW)
    Actual Weight loss for the challenge:
  • wannabesmaller2017
    wannabesmaller2017 Posts: 433 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 186 summer 2017
    CHALLENGE STARTING WEIGHT: 189

    Jan. 7: 191 (well that stinks)
    Jan. 14: 189.2
    Jan. 21: 187.6
    Jan. 28: 186.7

    January Goal: 181
    January Actual: 186.7 (I’m going to have to adjust my numbers for the rest of this challenge)

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 179
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: 173
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: 165
    April Actual:

    Weight lost this week: 0.9
    Challenge Weight loss goal: 24lbs
    Actual Weight loss for the challenge: 2.3
  • NuggetBrain
    NuggetBrain Posts: 526 Member
    STARTING WEIGHT: 290
    CHALLENGE STARTING WEIGHT: 273

    Jan. 7: 271.8
    Jan. 14: 270.6
    Jan. 21: 269
    Jan. 28: 268

    January Goal: -6
    January Actual: -5

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -8
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -8
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -8
    April Actual:

    Weight lost this week: 1
    Challenge Weight loss goal: 30 pounds
    Actual Weight loss for the challenge: 5
  • Roxmom66
    Roxmom66 Posts: 297 Member
    CHALLENGE STARTING WEIGHT: 201.4

    Jan. 7: 198.8
    Jan. 14: 201.8
    Jan. 21: 201.2
    Jan. 28: 197.0

    January Goal: 194.9
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: -3.8
    Challenge Weight loss goal: 3
    Actual Weight loss for the challenge: -1.8

    successes: usually, I am fairly lazy on weekends, and end up on Monday with a gain from Friday’s weight. Not this weekend though! Stayed focused on food and water and the result is a loss. I really have to extend my good eating habits through the weekends if I want success.
    Challenges: to stay on track ALL week!
  • xrsxrs
    xrsxrs Posts: 221 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 166 lbs on June 16, 2016
    CHALLENGE STARTING WEIGHT: 151.4
    Started weight loss commitment in Jan, 2014 at approximately 260 lbs and still need to get to best BMI at 136.5 lbs.

    Jan. 1: 151.4
    Jan. 7: 157
    Jan. 14: 156.6
    Jan. 21: 155.2
    Jan. 28: 152.8

    January Goal: -4 lbs
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -4 lbs
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 lbs
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -3 lbs
    April Actual:

    Weight loss this week: 2.4 lbs
    Challenge Weight loss goal: -15 lbs
    Actual Weight gain for the challenge: 1.4 lbs
  • suite_lady
    suite_lady Posts: 182 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 183.1 July 30, 2018 - (Previously joined and never logged back in 2008.)
    CHALLENGE STARTING WEIGHT: 159.8 (Jan 1st)

    Jan. 7: 156.2
    Jan. 14: 155.5
    Jan. 21: 155.8 (Dang football snacks!) Damage wasn't too bad. I can feel the water retention from all the sodium rich foods. Ok and a few drinks. LOL
    Jan. 28: 154.6 Much better :)

    January Goal:155
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week: -1.2 pounds!
    Challenge Weight loss goal: 14 pounds
    Actual Weight loss for the challenge:
  • MsArriabella
    MsArriabella Posts: 469 Member
    STARTING WEIGHT AND DATE WITH MFP: 200.4 lbs April 2016

    CHALLENGE STARTING WEIGHT: 175.0 on 12/31/2018

    Jan 7: 171.8
    Jan 14: 172.0
    Jan 21: 173.4
    Jan 28: 170.6

    JANUARY GOAL: 170.0
    JANUARY ACTUAL: 170.6

    Feb 4:
    Feb 11:
    Feb 18:
    Feb 25:

    FEBRUARY GOAL: 165.0
    FEBRUARY ACTUAL:

    Mar 4:
    Mar 11:
    Mar 18:
    Mar 25:

    MARCH GOAL: 160.0
    MARCH ACTUAL:

    Apr 1:
    Apr 8:
    Apr 15:
    Apr 22:
    Apr 29:

    APRIL GOAL: 155.0
    APRIL ACTUAL:

    WEIGHT LOST THIS WEEK: -1.4

    CHALLENGE WEIGHT LOSS GOAL: 155.0

    ACTUAL WEIGHT LOSS FOR CHALLENGE:
  • deepwoodslady
    deepwoodslady Posts: 12,205 Member
    edited January 2019
    Donna from the Midwest……Age 58 yrs young…..5’ 5 1/2” Tall


    145320379.png


    “The best thing about the future is that it only comes one day at a time.” ~Abraham Lincoln

    HIGHEST WEIGHT EVER: 253 IN 2014/2015
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 235.0 ON 1/11/2018

    I will be weighing on the 1st and last day of every month. All other weigh-ins will be on Mondays to help keep me accountable on the weekends 

    Jan 01: starting weight 185.5

    Jan 07: 183.6

    Jan 14: 183.4

    Jan 21: 185.4

    Jan 28: 186.7 Weight was higher at the start of my week. It is working it’s way back down with the help of the cardio dancing. Diet has been on point and I’m feeling really great right now. Travel coming up on Wednesday, so I dread the restaurant bump that is likely, but I plan on just dancing it away!

    Jan 31:


    JANUARY GOAL : 177.5
    JANUARY ACTUAL:
    ……………………………..TOTAL LOST IN JANUARY:


    Feb 01:
    Feb 04:
    Feb 11:
    Feb 18:
    Feb 25:
    Feb 28:

    FEBRUARY GOAL : 172.5
    FEBRUARY ACTUAL:
    ……………………………..TOTAL LOST IN FEBRUARY :


    Mar 01:
    Mar 04:
    Mar 11:
    Mar 18:
    Mar 25:
    Mar 31:


    MARCH GOAL : 166.0
    MARCH ACTUAL:
    ………………………………TOTAL LOST IN MARCH:

    Apr 01:
    Apr 08:
    Apr 15:
    Apr 22:
    Apr 29:
    Apr 30:

    APRIL GOAL : 158.0
    APRIL ACTUAL:
    ……………………………..TOTAL LOST IN APR:


    WEIGHT LOST SO FAR: 1.2 lb GAIN
    Challenge Weight Loss GOAL: 27.5 lbs
    ACTUAL Weight Loss for Challenge: TBD

    Challenge STARTING Weight: 185.5
    Challenge ENDING Weight : TBD

    CHALLENGE FINAL NOTES:


  • peachvine29
    peachvine29 Posts: 400 Member
    Highest Weight and Date: 200 lbs. on 1/31/17
    Challenge Starting Weight 146.6 lbs. on 12/31/18

    January 7th: 148.6 lbs.
    January 14th: 150.6 lbs.
    January 21st: 146.6 lbs.
    January 28th: 147.8 lbs.

    January Goal: 142.6 lbs.
    January Actual: 147.8 lbs.

    February 4th:
    February 11th:
    February 18th:
    February 25th:

    February Goal: 143.8 lbs.
    February Actual:

    March 4th:
    March 11th:
    March 18th:
    March 25th:

    March Goal: 139.8 lbs.
    March Actual:

    April 1st:
    April 8th:
    April 15th:
    April 22nd:
    April 29th:

    April Goal: 134.8 lbs.
    April Actual:

    Weight Lost This Week: +1.2 lbs.
    Actual Weight Loss for Challenge: +1.2 lbs.

    Challenge Weight Goal: 134.8 lbs.
    Today's Weight: 147.8 lbs.
    Lbs. To Lost: 13 lbs.
    Weeks Remaining: 13 Weeks
  • chardonais21
    chardonais21 Posts: 218 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
    CHALLENGE STARTING WEIGHT (1/1/2019): 183.1lbs

    Jan. 7: 183.0
    Jan. 14: 183.5
    Jan. 21: NO W/IN
    Jan. 28: 183.0

    January Goal: 176lbs (-7.1/28.2)
    January Actual:

    February Goal: 168.9lbs (-14.2/28.2)
    February Actual:

    March Goal: 161.9lbs (-21.2/28.2)
    March Actual:

    April Goal: 154.9lbs (-28.2lbs)
    April Actual:


    Weight lost this week: (-0.5)
    Challenge Weight loss goal: 154.9lbs (28.2lbs)
    Actual Weight loss for the challenge: (-0.1)
  • Ardael
    Ardael Posts: 244 Member
    STARTING WEIGHT AND DATE WITH MFP: 157.2 on Nov 1st 2017
    CHALLENGE STARTING WEIGHT: 138.7
    .oO*Oo.
    JAN 7: 137.3
    JAN 14: 136.5
    JAN 21: 136.4
    JAN 28: 135.1
    JAN GOAL: - 1.5
    JAN ACTUAL: -3.6
    .oO*Oo.
    FEB 4 :
    FEB 11:
    FEB 18:
    FEB 25:

    FEB GOAL : -1.5
    FEB ACTUAL:
    .oO*Oo.
    MAR 4:
    MAR 11:
    MAR 18:
    MAR 25:

    MAR GOAL: -1.5
    MAR ACTUAL:
    .oO*Oo.
    APR 1
    APR 8:
    APR 15:
    APR 22:
    APR 29:

    APR GOAL: -1.5
    APR ACTUAL:
    .oO*Oo.
    Weight lost this week: -1.3
    A drop but actually combined with last week it’s consistent enough. Happy though :)
    Goal weight for challenge: 132.7
    Actual weight lost for challenge: 3.6/6
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    My name is Trina

    Female 5'4.5" 53 years old
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
    (Original MFP start 1/20/2016 199 lbs....lost about 23 lbs, maintained it about 6 months & regained)
    New MFP start date 6/10/2018 199 lbs. Have logged in every day since then. Not going to regain this time!!

    CHALLENGE STARTING WEIGHT: 154 lbs

    Jan. 7: 157.5 Going the wrong way. We had a party 1/5 and hopefully this is just water weight. TOM also came to visit !!?? (WTH?--hasn't been here for 6 months). Exercise has been good! Looking to post better numbers next week!
    Jan. 14: 153.5 Well. That's a bit better. Down .5 from starting weight, but might not make January goal!
    Jan. 21: 154 Bouncing around
    Jan. 28: 151.5

    January Goal: 149 (-5)
    January Actual: 151.5 (-2.5)

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: -4 (145)
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal: -4 (141)
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal: -4 (137)
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal: 137 (-17)
    Actual Weight loss for the challenge:
  • autumnsnow786
    autumnsnow786 Posts: 279 Member
    STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180
    CHALLENGE STARTING WEIGHT: 159

    Jan. 7: 156
    Jan. 14: 154
    Jan. 21: 154
    Jan. 28: 151.8

    January Goal: 150
    January Actual:

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal:
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:

    Weight lost this week:
    Challenge Weight loss goal:
    Actual Weight loss for the challenge:
  • Aine8046
    Aine8046 Posts: 2,122 Member
    CHALLENGE STARTING WEIGHT: 181.2

    Jan. 7: 181.2
    Jan. 14: 176.8
    Jan. 21: 175.2
    Jan. 28: 172.0 :)

    January Goal: 172
    January Actual: 172

    Feb. 4:
    Feb. 11:
    Feb. 18:
    Feb. 25:

    February Goal: 165
    February Actual:

    Mar. 4:
    Mar. 11:
    Mar. 18:
    Mar. 25:

    March Goal:
    March Actual:

    Apr. 1:
    Apr. 8:
    Apr. 15:
    Apr. 22:
    Apr. 29:

    April Goal:
    April Actual:


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