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    BHF - Sugar Free Feb

    Posts: 8 Member
    edited December 2024 in Motivation and Support
    Is anyone else doing sugar free Feb for a charity I’m taking it on for British heart foundation just wondered if anyone else is out there so we can support each other 🍫🥤🍭🍩

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    • Posts: 384 Member
      I didn't know people were doing it for charity. I'm trying to cut out refined sugar anyway but maybe the good cause will be a motivation to stick to it.
    • Posts: 8 Member
      Tbh I think BHF is dechox so cutting out chocolate but the amount of money I spend on sweets and fizzy drinks they deserve it :)
    • Posts: 384 Member
      edited January 2019
      Peachyp1e wrote: »
      Tbh I think BHF is dechox so cutting out chocolate but the amount of money I spend on sweets and fizzy drinks they deserve it :)

      I disagree with their stance on chocolate! There are many ways to enjoy chocolate that do not involve refined sugar. My favorite way to make chia pudding is just chia seeds, unsweetened cacao powder, and unsweetened plant milk (fruit optional). And dates with unsweetened baking chocolate chips is a very delicious snack.
    • Posts: 8 Member
      I think it’s more of just the charity aspect to challenge yourself
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